Dhyāna Yoga and Wellness

- 20C Mary Crest Dr, Putnam, CT 06260

In the heart of Putnam, Connecticut, Dhyāna Yoga and Wellness stands as a true sanctuary for anyone seeking balance, healing, and personal growth. This is far more than just a yoga studio; it is a holistic wellness center dedicated to nurturing the body, mind, and spirit. As a women-owned business, it has cultivated a deeply welcoming and supportive atmosphere, where a sense of community is just as important as the physical practice. For those in Connecticut looking to de-stress and find a path to better health, Dhyāna Yoga and Wellness offers a unique and transformative experience.

The guiding force behind this special place is Diana, an instructor who is consistently praised for her amazing teaching, her kind and caring nature, and her genuine passion for what she does. She is not only incredibly knowledgeable but also friendly and welcoming, making every person feel right at home, regardless of their experience level. Her teaching style is rooted in a deep understanding of wellness, and she takes the time to answer questions and ensure everyone feels comfortable. This dedication to her students is what makes her classes so effective and why people leave feeling "amazing."

Dhyāna Yoga and Wellness is also a place for exploration and learning beyond the yoga mat. The studio offers a variety of workshops, including fascinating herbalist classes that provide hands-on learning and practical knowledge. This commitment to holistic wellness is a key differentiator, as the studio empowers its community with tools and recipes to live a healthier life. This comprehensive approach shows a true passion for wellness that goes beyond physical postures, offering a path to vibrant health that incorporates the healing power of plants and a mindful approach to living.

The studio's inclusive environment is another major highlight. It is a proud LGBTQ+ friendly space and a transgender safe space, ensuring that everyone who walks through the door feels respected and valued. This dedication to creating a judgment-free zone is fundamental to the studio's philosophy, allowing individuals to focus on their personal growth in a supportive and accepting community. The atmosphere is one of peace and tranquility, creating the perfect setting to quiet the mind and find inner peace in a stressful world.

Dhyāna Yoga and Wellness is a testament to the idea that a business can be built on genuine passion and a caring nature. The community that Diana has built is one that is centered on helping people find a new passion for their well-being. Whether it is through a weekly yoga class or a unique wellness workshop, you can tell that everything is done with love and a true desire to make a positive impact. For anyone in the Connecticut area, getting in touch with Diana is a highly recommended first step towards a journey of mind and body wellness.

Dhyāna Yoga and Wellness is located at 20C Mary Crest Dr, Putnam, CT 06260, USA. The studio is nestled in a convenient location, providing a tranquil and accessible space for residents of Putnam and the surrounding communities.

The studio has made accessibility a priority, featuring a wheelchair-accessible parking lot. The convenience of on-site parking is also a significant benefit, eliminating the stress of finding a spot before your class. This ensures a smooth and easy arrival, allowing you to transition into your practice with a sense of calm.

The facility provides a gender-neutral restroom, further highlighting its commitment to inclusivity and comfort for all. These thoughtful amenities contribute to the studio's welcoming and respectful atmosphere.

Dhyāna Yoga and Wellness offers a diverse range of services designed to support a holistic approach to health and well-being. These services cater to various needs and preferences, from group classes to personalized sessions.

• Group Lessons: Join a group class for a shared experience of learning and growth. These classes are a great way to connect with the community and are offered at a reasonable price of $15.00 per session.

• Private Lessons: For those seeking a more personalized experience, private lessons are available starting from $25.00. These one-on-one sessions are tailored to your individual needs and goals, allowing for a deeper and more focused practice.

• Kid's Yoga: The studio offers special yoga classes designed specifically for children, introducing them to the benefits of mindfulness and movement in a fun and engaging way.

• Meditation Classes: Learn how to quiet the mind and find peace with guided meditation classes. These sessions are perfect for reducing stress and cultivating a sense of calm.

• Wellness Workshops: Dhyāna Yoga and Wellness hosts a variety of wellness workshops on topics like herbalism. These hands-on classes provide valuable knowledge and tools to support your health naturally.

Dhyāna Yoga and Wellness stands out in the Connecticut yoga community due to its unique features and strong commitment to its values.

• Women-Owned Business: As a women-owned establishment, the studio is built on a foundation of empathy and empowerment, creating a space where everyone feels supported.

• Inclusive Community: The studio is a proud LGBTQ+ friendly and transgender safe space, making it a welcoming and respectful environment for all individuals.

• Experienced and Caring Instructor: Diana is an amazing instructor who is both knowledgeable and genuinely caring. She brings a true passion to her work, which is felt by every person she teaches.

• Online and Outdoor Options: In addition to on-site services, the studio offers online classes and outdoor services, providing flexibility for members to practice wherever they feel most comfortable.

• Holistic Approach: The studio goes beyond yoga postures by offering meditation, herbalist classes, and wellness workshops, providing a comprehensive path to well-being.

• Shower and Restroom: The availability of a shower and a gender-neutral restroom adds to the convenience and comfort of the studio experience.

To connect with Dhyāna Yoga and Wellness and begin your journey towards a healthier you, please use the following contact information.

Address: 20C Mary Crest Dr, Putnam, CT 06260, USA

Phone: (508) 344-8510

Choosing Dhyāna Yoga and Wellness is a decision to invest in a practice that nurtures every part of your being. What is truly worth choosing about this studio is its unparalleled dedication to creating an inclusive, caring, and educational community. This is not a place where you simply attend a class; it is a place where you become part of a family. The expertise and warmth of Diana, the primary instructor, are a major draw. She teaches with a genuine passion that is both inspiring and comforting, ensuring that you always feel seen and supported.

The studio’s commitment to offering more than just yoga, with classes on meditation and herbalism, provides a truly holistic wellness experience. The flexibility of having online, outdoor, and on-site options, combined with the welcoming atmosphere of being a transgender safe space, makes it a unique gem in the Connecticut community. For anyone who desires a yoga studio that feels like a sanctuary, a place where you can heal and grow in a loving and supportive environment, Dhyāna Yoga and Wellness is the perfect choice.

Dhyāna Yoga and Wellness

20C Mary Crest Dr, Putnam, CT 06260, USA