Daybreak Fit Introduce
Welcome to Daybreak Fit, a premier women-owned fitness center located in the heart of Wayland, Massachusetts. We are so much more than a gym; we are a vibrant and supportive community dedicated to helping people of all ages and fitness levels achieve their health and wellness goals. We understand that a successful fitness journey is not just about the workouts themselves, but about having the right support system, expert guidance, and a welcoming environment that makes you feel at home. Our mission is to provide a holistic approach to wellness, offering a wide range of services from high-intensity training to personalized nutrition consulting. Our philosophy is that fitness should be a joyful and sustainable part of your daily routine, a sentiment echoed by our members who find themselves looking forward to their workouts every day. This article is your comprehensive guide to everything Daybreak Fit has to offer, from our convenient location and specialized programs to the unique features that make us a beloved part of the Wayland community. Our proud members, or "DAYBREAKERS," are a testament to the life-changing impact our gym has on confidence, discipline, and overall well-being. We invite you to learn more about how we can help you turn your health journey into a rewarding and fun adventure.
Daybreak Fit is conveniently situated at 526 Boston Post Rd Unit 4, Wayland, MA 01778, making it a highly accessible and convenient location for residents of Wayland and the surrounding towns. Our prime spot on Boston Post Road ensures that you can easily fit a workout into your busy schedule, whether you're coming from home, work, or running errands. We believe that accessibility is paramount to a successful fitness routine, and we have taken care to provide key features that ensure everyone can visit comfortably. Our facility offers a wheelchair-accessible parking lot, which provides a stress-free arrival for individuals with mobility challenges. Additionally, we provide ample on-site parking for all our members, making your commute and arrival as smooth as possible. Inside, we have clean and well-maintained restrooms and showers for your convenience before and after your workout. We are proud to be an on-site service provider, meaning all our expert coaching and programs are conducted directly at our facility. Our commitment to creating a welcoming and accessible environment is a core part of our mission, reflecting our dedication to serving every member of the Massachusetts community. By choosing a location that is easy to reach and prioritizing features that enhance your experience, we remove common barriers to fitness, allowing you to focus on what truly matters: your health.
At Daybreak Fit, we offer a comprehensive suite of services designed to cater to the diverse needs of our community, from youth to adults. Our focus is on functional fitness and personalized support, ensuring that every member can find a program that helps them succeed. We recommend that you make an appointment and have a membership to ensure you get the best experience from our personalized services. Here is a list of the key services and amenities you can expect to find at our gym:
- CrossFit / HIIT / Functional Fitness Classes: Our signature group classes are constantly varied and designed to be effective for all fitness levels. They are a fun and engaging way to build strength, endurance, and overall physical capability.
- Personal Training: For those seeking a highly customized approach, we offer one-on-one personal training sessions. Our expert coaches will develop a personalized plan to improve your endurance and strength, ensuring you get the most out of every workout.
- Nutrition Consulting and Counseling: We believe that a healthy lifestyle starts with good nutrition. We provide one-on-one nutritional counseling to help you manage your diet in a quality manner and achieve your health goals.
- Youth and Teen Classes: We offer specialized classes for youth and teens, providing a safe and positive environment for the next generation to learn the fundamentals of fitness and build healthy habits.
- Private Lessons: For specific skill development or focused training, we offer private lessons tailored to your individual needs.
- On-Site Day Care: To make fitness accessible for parents, we offer on-site day care, allowing you to get your workout in without worrying about childcare.
- Wi-Fi and Showers: Stay connected with our complimentary Wi-Fi and freshen up after your workout with our on-site showers.
- Convenient Payment Options: We accept credit cards and debit cards for easy and secure membership payments.
What truly sets Daybreak Fit apart is our unwavering commitment to community and the personalized attention our coaches provide. These features are consistently highlighted by our members as the reasons for their success and loyalty. Here are some of the key features and highlights that make us a standout choice for fitness in the Massachusetts region:
- A True Community: As one member beautifully stated, "It truly feels like a community." We are a supportive family where members from different walks of life connect and support each other, creating an environment that feels welcoming and inspiring.
- Exceptional and Engaging Coaches: Our coaching staff, especially head coach Mel, are a major highlight. They are described as "the best," "actively engaging," and dedicated to "investing time after the workouts" to ensure your form is right and you are making progress.
- Personalized Attention: Even within our group classes, our coaches develop personalized plans and check in on your progress, showing their deep commitment to your individual journey, no matter how small the goal.
- Life-Changing Results: Members report that Daybreak Fit has been a "turning point" for them, leading to them becoming more "confident, disciplined and a physically stronger person." The "gains and improvements" are felt both physically and mentally.
- Workouts That Are Fun and Unmissable: Despite the intensity of CrossFit, our coaches ensure there are "a lot of laughs to make the workouts fun," making them a non-negotiable part of our members' daily routines, even when they are traveling.
- Women-Owned and Welcoming: As a women-owned business, we are proud to offer a space that is welcoming to everyone, and our members, like the one who "dropped in" and was "welcomed with open arms," can attest to our incredible hospitality.
If you are ready to find a gym that feels like home and a community that supports your every step, we invite you to give Daybreak Fit a try. We are confident that our expert coaching and welcoming atmosphere will help you achieve your goals and make fitness a fun and rewarding part of your life. For more information or to schedule an appointment, please feel free to reach out to us by phone. We are excited to welcome you and have you become a proud DAYBREAKER yourself.
Address: 526 Boston Post Rd Unit 4, Wayland, MA 01778, USA
Phone: (508) 217-4442
Choosing a fitness center is a crucial decision, and Daybreak Fit in Wayland, Massachusetts, is an unparalleled choice for several compelling reasons. The most significant is the powerful combination of a true community feel and highly personalized coaching. Unlike large, impersonal gyms, we have fostered an environment where you are more than just a membership number; you are a valued member of our family. The heartfelt testimonials from our members, who have been with us for years, speak volumes about the deep connections and life-changing results that are a hallmark of our gym. The dedication of our coaches, particularly Mel, goes far beyond a typical trainer's role. They are invested in your success, taking the time to provide a personalized plan, correct your form, and celebrate even the smallest victories. This level of engagement ensures that you not only make physical progress but also build the confidence and discipline to make fitness a sustainable part of your life. The wide range of services, including on-site day care and specialized youth classes, demonstrates our commitment to making fitness accessible for the entire family, a unique feature that sets us apart. Furthermore, the fun and motivating atmosphere we cultivate ensures that even the most challenging workouts are something you look forward to. Our members' willingness to follow our travel workouts and their pride in being "DAYBREAKERS" are a testament to the strong bond we have built. By choosing Daybreak Fit, you are not just signing up for a gym; you are joining a supportive family that will help you get healthier, stronger, and more confident, making it one of the best decisions you'll ever make for your well-being.
Daybreak Fit Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- CrossFit / HIIT / Functional Fitness Classes
- Day Care
- Functional Fitness
- Nutritional Counseling
- Strength Training
- Teen Class
Daybreak Fit Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Shower
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- On-site parking
Daybreak Fit Photos
Daybreak Fit Location
Daybreak Fit
526 Boston Post Rd Unit 4, Wayland, MA 01778, USA
Daybreak Fit Reviews
communityboxstrengthwalkathletesgoalssafetyteamcompetemiddle age
★ 5★ 4★ 3★ 2★ 1I dropped in over the summer and was welcomed with open arms from Mel, her team and all the members. I thank the gym so much for the hospitality and I look forward to visiting again over Christmas
August 23 · Jeffrey OswaldDaybreak has been a part of my life for the past 4 years. It has been the turning point for me to get healthier and manage my overall nutrition in a quality manner. Overall I have emerged as a more confident, disciplined and a physically stronger person.It truly feels like a community - the people you meet everyday come from different walks of life. Let us not forget the coaches - they are the best, specially the head coach - Mel! They are actively engaging with you daily to work on different aspects of your workout and nutrition. They develop personalized plan to improve your endurance and strength, invest time after the workouts and check in on your progress - even for the smallest of things associated with getting your form right! and there are a lot of laughs to make the workouts fun!CrossFit workouts can get intensive but Daybreak has made it easy for my husband and me to make it a part of our daily routine that we do not want to miss (even when we are travelling we would follow the travel workouts!) Yes, I convinced my husband to join Daybreak and his three year journey has done wonders for him. We love it here and are proud to be DAYBREAKERS!
September 26 · megha sethiI have been to other boxes and I love the different character and feel of most of them. Daybreak is all about the coaches. It still blows my mind how hard they work at every class. I feel like I have a personal trainer monitoring my workouts, my progress and my motivation level. The coaches spend time on everything from injury prevention to nutrition. I have been here for 18 months and I can't imagine not having this place to come 3-5 times per week.There is a wide variety of class times and options for specialty workouts each week. The members are great and are very inviting. You can walk into any class and feel welcome.In case you can't tell...I think this place is amazing!
October 26 · Russell SpencerI've been kicking off my mornings here for almost 8 years and can't say enough about the supportive community, the amazing workouts and the awesome coaching. Looking back, I still remember my first day. The workout was "Fran" and I thought I was in decent shape, but I could barely hang from a bar or hold an unloaded barbell over my head. Fast forward through the years and I've been cheered on by countless members always eager to celebrate every milestone and achievement and I've developed strength, a stronger will, and some really fun friendships.I love the different workout tracks. Depending on how I'm feeling, I can walk through the doors and get that exhilarating feeling of being pushed beyond my comfort zone, focus on a skill or technique, rehabilitate, or just move and recharge my batteries. There is no doubt that a Daybreak membership will elevate your fitness and help you look and feel better than you ever have in your life, but the bigger win for me has been the way it has enabled me to place more value on my body for what it can do than what it looks like. Love this place, it's always a great way to start the day.
June 03 · Amanda WhiteWasn't sure if I was ready for CrossFit full-time but after meeting Mel and her coaching staff, it became very clear that they're not cut from the typical CrossFit cloth. I dabbled in CrossFit before I moved to Sudbury, and now I see what I've been missing. Mel's team is laser focused on their members and it's their coaching experience that sets them apart.They got to know ME and MY goals and made sure to customize workouts to MY abilities. The other members were welcoming and are the reason why I'm motivated to get my butt to the gym every day. After trying the other area CrossFits, the choice for me was easy... Daybreak delivers a very special CrossFit experience.
April 16 · Andres Cabral
More Fitness Near Me

52 Nason St, Maynard, MA 01754, USA

40 Summer St, Maynard, MA 01754, USA

20 Main St, Acton, MA 01720, USA

20 Main St, Acton, MA 01720, USA

20 Main St, Acton, MA 01720, USA

117 Great Rd, Stow, MA 01775, USA

181 Great Rd, Stow, MA 01775, USA

Meeting House Ln, Stow, MA 01775, USA

138 Main St, Acton, MA 01720, USA

12 Keefe Rd, Acton, MA 01720, USA

Nash Rd, Acton, MA 01720, USA

389 MA-111, Acton, MA 01720, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





