Daya Yoga Studio Ridgewood

- 10-19 Seneca Ave, Ridgewood, NY 11385

Daya Yoga Studio in Ridgewood, Queens, is a space dedicated to providing more than just physical exercise; it's a vibrant community hub where compassion and kindness are at the core of every practice. This studio offers a welcoming and inclusive environment for individuals of all skill levels, from those taking their very first class to aspiring yoga teachers. The name 'Daya' itself, which translates to 'mercy' or 'compassion,' reflects the studio's deep-rooted philosophy of nurturing both the body and the spirit. It's a place where you can not only improve your physical health but also find a sense of belonging and inner peace, making it a true sanctuary in the bustling city.

The positive impact of Daya Yoga Studio on its members is consistently highlighted in their testimonials. One reviewer, a recent graduate of the studio's teacher training program, called it a "truly magical atmosphere" and a "beautiful, heart-led journey." This individual felt so supported by the teachers, even after graduation, that the studio "truly feels like a second home." Another new practitioner shared their experience of overcoming their fear of embarrassment, thanks to the kind and therapeutic nature of the instructors. They particularly praised the teaching style that starts with a "baseline pose" and offers modifications to challenge students, making the practice "less demoralizing and more motivating." This thoughtful approach helps students feel empowered to push themselves to the next level. Members consistently report feeling "healthier mentally and physically," with better "awareness of my body and breath."

Daya Yoga Studio is located at 10-19 Seneca Avenue in Ridgewood, NY 11385. This convenient location makes it a great option for residents of Ridgewood and the surrounding communities in Queens and Brooklyn. The studio has a wheelchair-accessible entrance, which reflects its commitment to being an inclusive space for all. This accessibility ensures that people with varying mobility needs can comfortably and safely access the studio. While the studio is popular and can get crowded, the positive energy and welcoming atmosphere from instructors and fellow students make it a worthwhile experience.

The services at Daya Yoga Studio are designed to cater to a diverse range of needs, from foundational practice to advanced training. The studio offers a variety of classes and programs that extend beyond the mat to provide a holistic wellness experience.

Services Offered

• Group lessons that include a variety of yoga styles such as Vinyasa, Hatha, Yin, and more, catering to different preferences and skill levels.
• Private lessons for a personalized, one-on-one experience with a dedicated instructor to help you deepen your practice or work on specific goals.
• Kids' summer camps, providing a fun and engaging way for children to learn yoga and mindfulness.
• Teacher training programs that guide aspiring instructors through a comprehensive and heart-led curriculum.
• Specialized workshops and events like Sound Baths, astrology meetings, and more.
• A digital studio with online classes for those who prefer to practice from home.
• A sauna for post-workout recovery and relaxation.

The studio’s offerings are diverse, from dynamic and energizing flows to more meditative and restorative practices. The community flow classes, often led by students in the teacher training program, offer an affordable and supportive entry point for beginners. The teacher training is a significant service, with the teachers being praised for their genuine care, deep knowledge, and ability to create a "magical atmosphere" for personal transformation. The studio's commitment to providing a variety of classes and workshops ensures that there is always something new to explore.

Several key features and highlights make Daya Yoga Studio a standout choice for residents of the New York region.

Features / Highlights

• A sauna available for members, providing a unique amenity for relaxation and recovery.
• A truly supportive and non-judgmental community where members feel at home.
• Experienced and kind instructors who guide students with genuine care and deep knowledge.
• A unique teaching approach that builds from a baseline pose, making it motivating and accessible for all levels.
• Accessible pricing and the option to pay with credit cards or debit cards for convenience.
• A clean and well-maintained restroom for client use.
• A variety of classes that cater to a range of yoga styles and interests.
• A wheelchair-accessible entrance.
• Mats and props are provided free of charge, which is a great bonus for new students.

The teachers at Daya Yoga are a major highlight, with their genuine care and passion shining through. As one student shared, the instructors are "kind and each class feels very therapeutic," which is a powerful testament to the studio's philosophy. The availability of a sauna is a welcome and unique addition that enhances the overall wellness experience. The studio's commitment to accessibility, from the wheelchair-accessible entrance to providing free mats and props, removes barriers and encourages more people to try yoga.

For more information on class schedules, teacher training, or to book a private lesson, you can contact Daya Yoga Studio using the details below.

Contact Information

• Address: 10-19 Seneca Ave, Ridgewood, NY 11385, USA
• Phone: (917) 561-2717 (based on public data)

What is worth choosing Daya Yoga Studio? The greatest reason to choose this studio is its powerful combination of a warm, supportive community and expert, compassionate instruction. This is not a fast-paced, high-pressure fitness factory. Instead, it’s a place where you can truly focus on your mental and physical health in a therapeutic environment. The instructors' unique teaching approach, which makes poses more accessible and less intimidating for beginners, is a huge benefit for anyone who might feel intimidated by yoga. The availability of a sauna, private lessons, and a teacher training program means that Daya Yoga Studio can be a part of your wellness journey for years to come. By choosing this studio, you're not just signing up for classes; you're joining a family that will support you as you grow, on and off the mat. For New Yorkers looking for a genuine, heart-led yoga experience, Daya Yoga Studio is an exceptional choice.

Daya Yoga Studio Ridgewood

10-19 Seneca Ave, Ridgewood, NY 11385, USA