Dance Queens Fitness

- 5-17 46th Rd, Long Island City, NY 11101

In a city filled with countless fitness options, Dance Queens Fitness offers a truly unique and empowering approach to getting in shape. This is not your average gym; it is a specialized fitness center that focuses on the art and athleticism of pole, aerial, and dance. Situated in the heart of Long Island City, this women- and Latino-owned studio has cultivated a reputation as a welcoming and supportive haven where individuals can find strength, confidence, and creativity. Whether you are a complete beginner or a seasoned professional, Dance Queens Fitness provides a safe and encouraging environment to explore new forms of movement. It's a space where you can let go of inhibitions, have fun, and achieve incredible physical and personal transformations, all while being part of a vibrant and inclusive community.

The core philosophy of Dance Queens Fitness is to empower individuals through movement and self-expression. The instructors are passionate about their craft and dedicated to ensuring every person feels comfortable and successful. The small class sizes are a key part of this personalized approach, allowing instructors to be very attentive and provide the one-on-one guidance that is crucial for mastering new skills. This focus on individual attention and a supportive environment creates a positive feedback loop, where students feel motivated to keep trying and pushing their limits. The energy in the classes is electric, full of fun and mutual encouragement. This commitment to fostering a positive and inclusive space is why so many people look forward to coming back, class after class.

Dance Queens Fitness is conveniently located at 5-17 46th Rd, Long Island City, NY 11101, making it a highly accessible destination for New Yorkers in Queens and beyond. The studio is situated within a short walk from several major subway lines, including the 7, E, M, and G trains, which makes it easy to fit a class into a busy schedule. The central location also makes it a great spot for residents of neighboring boroughs to visit. The facility provides essential amenities, including restrooms and Wi-Fi, for the comfort and convenience of all guests. The studio's commitment to creating a safe and welcoming space is further highlighted by its identification as an LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through the door feels respected and at home. This focus on inclusivity and accessibility is a key part of what makes the studio so special.

Dance Queens Fitness offers a diverse range of services that cater to a wide array of interests and skill levels, all centered around dance and aerial arts. Their offerings go beyond a simple workout, providing an opportunity for artistic expression and personal growth. The services offered include:

• Pole, Aerial, & Dance Classes: The cornerstone of the studio's offerings, these classes combine fitness with artistry. They are available at various levels, from introductory courses for first-timers to advanced classes for experienced dancers. Prices start from $25.00, with options for single classes or packages.
• Personal Training: For those who prefer a more personalized experience, one-on-one training sessions are available. These sessions are perfect for working on specific goals or a targeted skill, ensuring you get the most out of your time.
• Private Lessons: Similar to personal training, private lessons offer a dedicated focus on individual goals, whether it’s for a special performance or simply to accelerate learning.
• Aerobics: The studio also incorporates high-energy aerobics into its programming, providing a fantastic cardiovascular workout that is both fun and effective.
• Yoga: Dance Queens Fitness offers yoga classes, a great way to improve flexibility, balance, and mindfulness, which are all essential for dance and aerial disciplines.

What sets Dance Queens Fitness apart from other fitness centers in the city are its unique features and highlights, which create a truly empowering and positive experience for its members:

• Welcoming and Supportive Environment: The studio is consistently praised for its fantastic energy and the welcoming environment it creates. Instructors and fellow students are highly encouraging, which helps newcomers feel comfortable and confident from their very first class.
• Women- and Latino-Owned: As a women- and Latino-owned business, the studio provides a unique and empowering space that resonates with a diverse clientele. This ownership identity contributes to a culture of inclusivity and support.
• Highly Attentive Instructors: The instructors are a major highlight. They are described as awesome, very attentive, and motivating. Their expertise in ensuring proper technique is crucial for learning new moves safely and effectively.
• Personalized Class Experience: The small class sizes allow for a personalized experience, where instructors can cater to individual needs and help students accomplish a lot in a single session.
• Inclusivity and Safety: The studio's commitment to being an LGBTQ+ friendly and transgender safe space is a testament to its dedication to creating a truly inclusive environment for everyone.

For more information or to book a class, you can contact Dance Queens Fitness using the information provided below. Their website also offers detailed information on class schedules and pricing. We highly recommend booking in advance, as popular classes can fill up quickly.

Contact Information:
Address: 5-17 46th Rd, Long Island City, NY 11101, USA
Phone: (929) 949-5645

So, what makes Dance Queens Fitness a truly worthwhile choice for a New Yorker's fitness journey? It’s the studio's ability to seamlessly blend a fun, social atmosphere with a serious, results-driven workout. For many, the idea of a traditional gym can be intimidating or monotonous, but Dance Queens Fitness offers an alternative that is both a great workout and an engaging hobby. The reviews from real customers highlight the studio's unique strengths: the supportive environment, the attentive instructors, and the great energy of the classes. A student who comes in feeling like they have "intro levels" leaves feeling accomplished and excited to return. The studio's identity as a women- and Latino-owned business adds to its authentic and empowering feel, attracting a community that values diversity and inclusion. The personalized attention from instructors ensures that everyone, regardless of skill, can learn and grow in a safe manner. For anyone in New York who is looking for a new way to get fit, build confidence, and connect with a supportive community, Dance Queens Fitness is a fantastic and highly recommended option. It is a place where you can find not just a workout, but a new passion and a sense of belonging.

Dance Queens Fitness

5-17 46th Rd, Long Island City, NY 11101, USA