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Hot FitnessFitness Near MeArizonaMaricopa CountyGilbertFitness in South Gilbert RoadCynshine® Pilates & Integrated Movement
Cynshine® Pilates & Integrated Movement ico

Cynshine® Pilates & Integrated Movement
- 1090 S Gilbert Rd #101, Gilbert, AZ 85296

Pilates studio ★4.0

1090 S Gilbert Rd #101, Gilbert, AZ 85296, USA

4.0
Cyndi is awesome. Her work on my scar resulting from major back surgery has it looking and feeling much better. It's almost as if she regenerated many of the nerves that were severed from the surgery along with vast improvement in the scar itself. In addition, Cyndi has worked with me to stretch and alleviate pain in the muscles around the spine and ribs. She knows her stuff and I would definitely recommend for anyone needing their scar to look and feel better (and/or ease back pain). She is definitely worth every penny! - Jon Cooper
Cynshine® Pilates & Integrated Movement Overview Intro Services Detail Photos Location Reviews

Cynshine® Pilates & Integrated Movement Introduce

For residents of Gilbert, Arizona, who are seeking a truly specialized approach to fitness, healing, and pain relief, Cynshine® Pilates & Integrated Movement stands as a beacon of hope. This is not a typical gym; it's a dedicated studio where movement is a tool for rehabilitation, recovery, and overall wellness. Led by the highly acclaimed Cyndi, this facility is a destination for those dealing with old injuries, chronic pain, or post-surgical recovery. The philosophy here is deeply rooted in the belief that the body has an incredible capacity to heal, and with the right guidance, education, and movement, it's possible to alleviate pain and restore function. Cynshine® goes beyond traditional Pilates by integrating a number of innovative modalities to address the root causes of physical discomfort. This article will provide a comprehensive overview of what makes Cynshine® Pilates & Integrated Movement a unique and highly recommended resource for the Arizona community, highlighting its expert guidance, specialized services, and the life-changing results its clients have experienced.

The core of the Cynshine® experience is the expertise and personalized attention provided by Cyndi, who is affectionately known by her clients as "The Body and Scar Whisperer." As one client enthusiastically stated, "Cyndi is awesome. Her work on my scar resulting from major back surgery has it looking and feeling much better." This is a recurring theme in reviews, with another client praising how she "managed to release 15 years' worth of scar tissue" in just one session. Cyndi's profound understanding of functional movement and her mastery of innovative modalities like McLoughlin Scar Tissue Release® (MSTR®) and NeuroKinetic Therapy® allow her to provide a level of care that is truly exceptional. She works to find the underlying cause of pain and dysfunctional movement patterns, rather than just treating the symptoms. This holistic approach is what leads to such significant and lasting improvements for her clients. Her enthusiasm and expertise immediately put clients at ease, and her ability to build trust ensures that they feel they are in the "best hands possible." This personalized, one-on-one attention is a stark contrast to the impersonal feel of larger fitness centers and is a major reason why clients consider her services "worth every penny."

Located conveniently for the Gilbert community, Cynshine® Pilates & Integrated Movement is situated at 1090 S Gilbert Rd #101, Gilbert, AZ 85296, USA. This prime location makes it easily accessible for residents of Gilbert and the surrounding East Valley areas. The studio is located in a commercial area, with ample parking available, which makes it simple to get to your appointment without the stress of finding a spot. Its position on a main thoroughfare like South Gilbert Road ensures that it is easy to find for both new and returning clients. This accessibility is a key benefit for individuals who may be dealing with pain or mobility issues, as a convenient location removes an extra layer of stress from their healing journey. The studio’s hours are also designed to accommodate a variety of schedules, offering flexibility for those with busy lives. The professional and serene environment of the studio also contributes to a positive healing experience, making it a space where clients can feel comfortable and focused on their recovery.

Cynshine® Pilates & Integrated Movement offers a specialized suite of services that go far beyond a standard gym or Pilates studio. The focus is on integrated functional movement, which combines various modalities to create a tailored healing plan for each individual. The cornerstone of their services is McLoughlin Scar Tissue Release® (MSTR®), a non-invasive technique that helps to restore mobility and alleviate pain around scars and tissues. This is a highly sought-after service for those dealing with post-surgical issues, as one client noted their back surgery scar felt "much better" after working with Cyndi. Another unique offering is their use of a full Merrithew Stott® Pilates Studio Suite, which includes V2 Max Reformers & Towers, a Cadillac, Ladder Barrel, Stability Chair, and Juvo Board®. This specialized equipment allows for a diverse range of exercises and modifications to meet the needs of all clients. In addition to these, Cynshine® offers Active Isolated Stretching to increase flexibility and range of motion, as well as NeuroKinetic Therapy® to identify and correct dysfunctional movement patterns. They also incorporate more holistic practices like Reiki and Sound Healing to ease tension and support overall well-being. This comprehensive and multi-faceted approach to wellness is a defining feature of the studio, ensuring that clients receive a truly holistic healing experience.

Here are some of the key services you can find at Cynshine® Pilates & Integrated Movement:

  • McLoughlin Scar Tissue Release® (MSTR®): A specialized therapy to reduce pain and restore sensitivity and mobility around scar tissue.
  • STOTT® PILATES: A contemporary approach to the original Pilates method using a full suite of professional-grade equipment, including Reformers, Cadillac, and Stability Chairs.
  • Integrated Movement Sessions: Personalized sessions that combine various modalities to address the root cause of pain and improve function.
  • Pilates for Neurological Disorders: Tailored programs designed to assist individuals with conditions such as MS, Parkinson's, and post-stroke recovery.
  • Reiki and Sound Healing: Energy work and sound therapy sessions to help ease tension, reduce stress, and promote healing on all levels.

The features and highlights of Cynshine® Pilates & Integrated Movement are centered on its high-level expertise and the profound impact it has on its clients' lives. The most significant highlight is Cyndi’s deep and comprehensive knowledge base, which allows her to address complex issues that other practitioners might miss. The studio’s use of advanced, non-invasive therapies like MSTR® and NeuroKinetic Therapy® is a major selling point for those seeking alternatives to surgery or other invasive treatments. The studio is described as an intimate and serene space, which provides a peaceful and focused environment for healing. This is a welcome change from the high-energy and sometimes overwhelming atmosphere of larger gyms. Clients consistently praise the "one-on-one" feel of the sessions, where they feel heard and understood. The results-driven approach is also a key highlight, with clients reporting vast improvements in pain, mobility, and the appearance and feel of their scars. The personalized PDF recap of each session, including recommendations for follow-up, is a professional and thoughtful touch that ensures clients are an active participant in their own healing journey. This level of care and attention to detail is what makes Cynshine® a truly unique and valuable resource for the Gilbert community.

Here are some of the key features and highlights of this location:

  • Expertise in Scar Tissue Release: Specialization in MSTR® therapy to address pain and mobility issues related to scars from surgery or injury.
  • Comprehensive Modalities: The integration of multiple advanced therapies, including Pilates, NeuroKinetic Therapy®, and Active Isolated Stretching, for a holistic approach to wellness.
  • Personalized Attention: Cyndi’s commitment to understanding each client's unique needs and creating a tailored plan for their specific goals.
  • Professional and Serene Studio: A beautiful and intimate environment with high-end STOTT® Pilates equipment that creates a calming and focused atmosphere for healing.
  • Non-Invasive Healing: A focus on non-invasive methods to help heal injuries and trauma, providing a safe and effective alternative to more drastic treatments.

If you're a resident of Gilbert or the surrounding Arizona area and are interested in learning more about how Cynshine® Pilates & Integrated Movement can help you, getting in touch is the first step. The friendly and knowledgeable staff is available to answer any questions you may have about their services and how they can create a personalized plan for your needs. You can find the studio at 1090 S Gilbert Rd #101, Gilbert, AZ 85296, USA. For direct inquiries, you can call them at (480) 824-3776 or +1 480-824-3776. We highly recommend reaching out to schedule a consultation to discuss your specific concerns and see how Cyndi’s unique approach can benefit you. Taking this step is the perfect way to begin your journey toward a life with less pain, improved mobility, and a stronger connection to your body. The team at Cynshine® is dedicated to meeting you where you are and helping you achieve your wellness goals.

In conclusion, for locals in the Gilbert, Arizona area, Cynshine® Pilates & Integrated Movement is far more than just a place to work out; it's a place for healing and transformation. The studio's unique blend of expert-led Pilates, scar tissue release, and integrated movement therapies makes it an ideal destination for anyone dealing with pain, injuries, or post-surgical recovery. Cyndi's incredible knowledge and personalized attention create a supportive and results-driven environment that is simply unparalleled. The beautiful and serene studio, combined with the focus on non-invasive, holistic healing, makes it a welcoming sanctuary for those seeking a profound change in their physical well-being. If you are looking for a practitioner who will not only address your symptoms but also work to uncover the root cause of your discomfort, Cynshine® Pilates & Integrated Movement is the perfect fit. It is a place where you can feel confident that you are in the best hands possible, receiving the care and expertise needed to truly heal and reclaim your life through movement.

Cynshine® Pilates & Integrated Movement Services

  • Pilates Studio

  • McLoughlin Scar Tissue Release® (MSTR®) Gentle scar therapy that relieves pain and restores movement after surgery or in
  • Adapted Pilates for Neurological Recovery Specialized Pilates for stroke, MS, PLS & more—improves balance and function
  • Corrective & Integrated Exercise Targeted movement to improve posture, reduce pain, and support joint stability.
  • Active Isolated Stretching® Hands-on stretching to increase flexibility, reduce stiffness, and improve circulation.
  • Reiki & Energy Healing Relaxing energy therapy to reduce stress, restore balance, and support healing.
  • Professional CEU Courses MSTR® certification courses with CEUs for massage, fitness, and healthcare providers.

Cynshine® Pilates & Integrated Movement Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Online classes
  • On-site services
  • Highlights

  • Active military discounts
  • Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible toilet
  • Amenities

  • Gender-neutral toilets
  • Toilet
  • Crowd

  • LGBTQ+ friendly
  • Transgender safe space
  • Planning

  • Appointment required
  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards
  • Credit cards
  • Children

  • Good for kids
  • Parking

  • Free of charge street parking
  • Free parking lot

Cynshine® Pilates & Integrated Movement Photos

Cynshine® Pilates & Integrated Movement Picture 1Cynshine® Pilates & Integrated Movement Picture 2Cynshine® Pilates & Integrated Movement Picture 3Cynshine® Pilates & Integrated Movement Picture 4Cynshine® Pilates & Integrated Movement Picture 5Cynshine® Pilates & Integrated Movement Picture 6Cynshine® Pilates & Integrated Movement Picture 7Cynshine® Pilates & Integrated Movement Picture 8Cynshine® Pilates & Integrated Movement Picture 9Cynshine® Pilates & Integrated Movement Picture 10

Cynshine® Pilates & Integrated Movement Location

Cynshine® Pilates & Integrated Movement

1090 S Gilbert Rd #101, Gilbert, AZ 85296, USA

Cynshine® Pilates & Integrated Movement Reviews

An average rating of ★4.9 from 48 user reviews.

scarpaintreatmentsurgerystretchtoesrange of motioninjuriesinvasivemeeting

★ 5★ 4★ 3★ 2★ 1

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