CS FITNESS Introduce
Welcome to CS FITNESS, a revolutionary fitness studio in Henderson, Nevada, dedicated to helping you achieve remarkable results in less time. We understand that in today’s fast-paced world, finding time for a lengthy workout can be a significant challenge. That's why we’ve specialized in Electric Muscle Stimulation (EMS) training, a cutting-edge technology that delivers an incredibly effective, full-body workout in just 20 minutes. At CS FITNESS, we combine this powerful technology with personalized, one-on-one training to ensure every session is tailored to your specific goals, whether that's losing weight, building lean muscle, or enhancing strength. Our approach is designed to maximize your time, allowing you to get the benefits of a much longer gym session in a fraction of the time, making it the perfect solution for busy professionals, parents, and anyone looking for a more efficient path to fitness.
Our mission is to provide a clean, professional, and supportive environment where you can feel confident and motivated. EMS training works by sending low-frequency electrical impulses to your muscles through a special suit, causing them to contract more intensely than they would during a traditional workout. This process activates a higher percentage of muscle fibers, including deep muscle tissue that is often difficult to target, leading to faster and more noticeable results. The beauty of this method is its efficiency; a single 20-minute session per week is all it takes to see and feel the difference. Our trainers are always by your side, guiding you through simple movements and adjusting the intensity in real time to ensure a safe and maximally effective workout. This isn't just a gym; it's a personalized fitness experience designed for your success.
What truly sets CS FITNESS apart is the combination of advanced technology with the human element of personal training. Our trainers are not only experts in EMS technology but are also deeply committed to your journey. They create a welcoming atmosphere where you feel comfortable and encouraged, regardless of your fitness background. The studio is designed to be a private and focused space, allowing you to concentrate on your workout without the distractions of a crowded gym. We believe that fitness should be accessible and enjoyable, and our model is built around making that a reality for our Nevada community.
CS FITNESS is conveniently located at 180 S Stephanie St Ste 120, Henderson, NV 89012, USA, making it an easy-to-reach destination for residents throughout the region. Our location is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone can comfortably access our services. We also offer a free parking lot, eliminating the stress of finding a spot before your workout. This focus on convenience and accessibility means you can easily fit your fitness appointment into your schedule, whether it's before work, during your lunch break, or after school drop-off. We also operate on an appointment-required basis, which guarantees that you will always have a dedicated trainer and a private, focused session waiting for you, with no waiting for equipment or crowded spaces.
The free parking and easy access are just some of the details that make visiting our studio a seamless experience. We know that the little things can make a big difference when you're trying to maintain a consistent workout routine. By making every aspect of your visit as smooth as possible, from parking to the actual training session, we help you stay on track with your health and wellness goals.
Services Offered
- Onsite Services: All our services are delivered in-studio for a focused and personalized experience.
- Personal Training: Each EMS workout is a one-on-one session with a certified trainer, ensuring your workout is tailored to your body and goals.
- Electric Muscle Stimulation (EMS) Training: The core of our offerings, this technology provides a full-body workout that engages a high percentage of your muscles in a short, efficient session.
Features / Highlights
- Appointment Required: We operate by appointment to provide dedicated, one-on-one attention and to ensure a private workout environment.
- Free Parking Lot: Convenient and free parking is available for all clients, making your visit hassle-free.
- Wheelchair Accessible: Our studio features a wheelchair-accessible entrance and parking lot, ensuring inclusivity for everyone.
- Accepts Credit and Debit Cards: We offer flexible payment options to make it easy for you to manage your sessions.
- Kid-Friendly Space: As mentioned in customer reviews, we have a small kids’ corner with toys, a thoughtful touch for parents who need a place for their children while they work out.
- Time-Efficient Workouts: Achieve significant results with just one 20-minute workout per week, perfect for those with demanding schedules.
- Clean and Professional Environment: Our studio is meticulously maintained to provide a spotless and welcoming space for your fitness journey.
Contact Information
Address: 180 S Stephanie St Ste 120, Henderson, NV 89012, USA
Phone: (702) 902-7525
What is worth choosing
Choosing CS FITNESS is a decision to prioritize efficiency and effectiveness in your fitness journey. The value of our service is best illustrated by the experiences of our satisfied clients. One reviewer was "absolutely thrilled" with their first session, highlighting the immediate feeling of muscle engagement and the time-saving nature of the workout. They also praised our trainers as "professional, attentive, and super friendly," and noted the studio's spotless condition and great atmosphere. The inclusion of a small kids' corner was a particularly appreciated detail, showing our commitment to making fitness accessible for parents. Another customer shared a similar sentiment, describing their experience as "amazing." They were impressed that "the movements are small but make big impact and the workout was only 20mins!" They felt the effects the next day as if they had done a "full 2 hours at the gym," a testament to the power of EMS technology. This client also found the small, clean facility to be exactly what they needed and appreciated the space for their four-year-old, confirming that we are an excellent choice for families.
The main reason to choose CS FITNESS is the unparalleled combination of a short workout with significant results. In an age where time is a precious commodity, a 20-minute weekly session that feels like two hours of traditional exercise is a game-changer. This is a perfect solution for individuals who have struggled to maintain a consistent routine due to time constraints. The personalized attention from our expert trainers ensures that every minute you spend with us is optimized for your body’s unique needs. There's no guesswork, no wasted time—just a direct, efficient path to a stronger, more toned you. The clean, small-studio setting and one-on-one approach provide a level of focus and privacy that you won't find in a large, crowded gym.
Furthermore, the benefits of EMS training go beyond just muscle tone and strength. It's a low-impact workout, which means it's gentle on your joints and suitable for people of all ages and fitness levels. It can be particularly beneficial for those looking for an effective workout without the stress and potential for injury that heavy weights can bring. By choosing CS FITNESS, you're not just signing up for a gym membership; you're adopting a smarter, more sustainable approach to health and wellness that fits seamlessly into your busy life. We are dedicated to providing a high-quality, professional service that delivers real results and a positive experience, every single time.
CS FITNESS Services
Gym
- Personal training
- ELECTRIC MUSCLE STIMULATION
CS FITNESS Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
CS FITNESS Photos










CS FITNESS Location
CS FITNESS
180 S Stephanie St Ste 120, Henderson, NV 89012, USA
CS FITNESS Reviews
EMSweight traininggoalsenergytraineratmosphereworkoutsweight lossmassagesolution
★ 5★ 4★ 3★ 2★ 1I had my first session at EMS Fitness today and I’m absolutely thrilled! The workout was amazing — I could feel every muscle working in such a short amount of time. The trainers are fantastic: professional, attentive, and super friendly. The studio is spotless and has a great atmosphere. I also really appreciated the small kids’ corner with toys — it’s such a thoughtful touch for parents! I truly enjoyed everything about my experience and highly recommend it to anyone looking for an effective and time-efficient workout!💚
April 14 · Tanya VAmazing experience! The movements are small but make big impact and the workout was only 20mins! You only go 1x per week the next day I felt like I’d done a full 2 hours at the gym. There was even a spot for my 4yr old to build blocks while I worked out! Such a great use of my time the facility is small and clean and does exactly what you need it to do. I’ll definitely return!
January 11 · Tamara BatesThis is a really awesome way to work out. If you are short on time or just looking to supplement your workouts, totally worth it. I did the intro and the guys were super helpful, and everything was very clean and well kept.They took me through a workout and it was tough, but in a good way! My biceps next day noticed the work💪. A friend of mine told me about them and I’m so glad I went!
March 27 · Tirzah GarnerEvery workout is amazing. I’m seeing muscles after just a few sessions. All in just 20 minutes per week. The trainers are the best. I’m hooked.
August 15 · Debra KI’m a business owner and massage therapist, I come here once a week for my EMS workout since I don’t have the time to go to a gym. After I left my 20 minute session with Chris I felt amazing. He was explaining everything very well and guided me through my workout. I slept so much better that night. I have never experienced anything like this, and am excited to come back again every week!
October 02 · MY THAI MASSAGE
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