CrossFit Myo Introduce
Are you a Californian who has been searching for a gym that offers more than just equipment? A place where you are not only challenged but also supported and encouraged by a genuine community? Look no further than CrossFit Myo in San Jose. This isn't just a place to work out; it's a dynamic and welcoming "box" (a CrossFit term for a gym) that has built a reputation as the best CrossFit gym in the Bay Area. Whether you're an experienced, competitive athlete or someone just getting their foot into CrossFit, this is the place to get great training, expert coaching, and meet a truly supportive group of people.
This overview is designed to give you a clear, engaging, and informative look at what makes CrossFit Myo a standout choice. We will delve into its convenient location, the wide variety of services it offers, and the unique features that set it apart from other fitness centers. Based on glowing reviews from real customers, you’ll discover how the gym’s fantastic owners and coaches, diverse class offerings, and powerful community spirit have made it a place that members simply "couldn't go anywhere else" once they experienced it.
The foundation of CrossFit Myo’s success is its deep commitment to community. As one member passionately shared, the group is "super friendly, supportive, and helpful not only in the gym but outside as well." This sense of family is a powerful motivator, helping members to stay consistent and push through their challenges. The gym fosters an environment where you can find friends to joke and goof around with, but also a one-of-a-kind group that will drive you to success. It’s this balance of fun and firm encouragement that makes the gym's atmosphere so effective and appealing.
Furthermore, the quality of coaching is a consistent highlight. The owners, who are also the coaches, are described as "fantastic" and they "all clearly know what they’re doing." The gym has a team of three coaches, with two teaching each class, ensuring that every member gets the personalized attention they need. This is particularly beneficial for beginners, as coaches will "help guide you and push you to reach your goals." They emphasize getting the technique right before adding weight, which prevents injuries and builds a strong, lasting foundation. This focus on proper form and progressive improvement is what helps members see a "drastic difference" in their training skills and allows them to feel good and have a great workout every time.
CrossFit Myo is located at 3550 Charter Park Dr, San Jose, CA 95136, USA. This address places it in a convenient part of San Jose, making it easily accessible for a wide range of residents in the Bay Area. The central location is a significant benefit for anyone looking to make a consistent workout routine a part of their daily life, as it minimizes travel time and hassle.
The gym is also designed with accessibility in mind. It features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which demonstrates a commitment to being an inclusive and welcoming space for everyone in the community. The presence of a restroom on-site also adds to the overall comfort and convenience for members.
Given that a membership is required, the gym is focused on creating a dedicated and stable community. This structure ensures that every person in the gym is committed to their fitness journey and the positive environment. The gym accepts credit cards and debit cards, making the payment process smooth and simple. This combination of a practical location, physical accessibility, and an organized payment system contributes to the overall seamless and positive experience of being a member at CrossFit Myo.
CrossFit Myo offers a robust variety of services designed to cater to different fitness levels and interests. The gym’s programs go beyond standard CrossFit classes to provide a comprehensive fitness experience.
Services offered include:
CrossFit Classes: The main offering, these classes are designed to be dynamic and challenging. They are suitable for all levels, with coaches providing guidance to scale movements and weights to each individual's ability. The gym offers these classes 7 days a week, providing plenty of options to fit into your schedule.
Weightlifting Classes: Recognizing the importance of strength training, CrossFit Myo offers dedicated weightlifting classes. These focus on perfecting technique for lifts like the snatch and clean and jerk, a perfect complement to the high-intensity CrossFit workouts.
Personal Training: For those seeking a more personalized approach, the gym offers personal training sessions. This allows for one-on-one coaching to focus on specific goals, whether it’s skill development or customized programming.
Barbell Club: A dedicated time and program for those who want to focus solely on their Olympic and powerlifting movements.
Unlimited Classes: A popular membership option is the unlimited plan, priced at $160.00, which allows members to attend as many classes as they want, offering great value for consistent training.
CrossFit Myo is more than just a place to lift weights. Its unique features and commitment to member success make it a top choice in the Bay Area.
Features and Highlights:
Expert Coaching and Ownership: The gym is owned and operated by coaches who are deeply passionate and knowledgeable. They are dedicated to helping members achieve their goals, whether they are a "competitive athlete" or "just getting their foot into CrossFit." This level of personal investment from leadership is a significant highlight.
Strong and Supportive Community: Members consistently describe the community as a "one of a kind group" that is "super friendly, supportive, and helpful." This sense of camaraderie is a powerful motivator and a key reason why people stay for the long term.
Comprehensive Class Schedule: With classes available 7 days a week, plus open gym and specialized classes like weightlifting, there are options to fit "most people’s schedules," as noted by a reviewer.
Positive and Encouraging Energy: The coaches are praised for their "positive energy" that pushes members to be their best. This non-intimidating and motivating atmosphere is perfect for all fitness levels.
Variety in Training: The gym offers a variety of classes and open gym, ensuring that workouts never feel "monotonous" or "boring." Members are constantly learning and growing, which keeps them engaged and excited about their fitness journey.
Contact Information:
Address: 3550 Charter Park Dr, San Jose, CA 95136, USA
Phone: (408) 529-4902
So, why is CrossFit Myo worth choosing for your fitness journey in California? It’s a gym that truly understands the power of community and expert coaching. For anyone in the San Jose area who has felt lost or uninspired by other gyms, CrossFit Myo offers a refreshing and effective alternative. The coaches are not just trainers; they are mentors and friends who are genuinely invested in your success. The variety of classes, from CrossFit to dedicated weightlifting, ensures that you will always be challenged and learning something new.
The strongest testament to the gym's value is the loyalty of its members, who describe it as a place they could not leave. This is a place where you can feel good, get a great workout, and become part of a supportive family that will drive you to reach your goals. If you're looking for a gym that delivers real results and a positive environment, CrossFit Myo is a place you will be happy to call your fitness home.
CrossFit Myo Services
Gym
- Personal training
- Unlimited $160.00
Month to Month Unlimited Classes. Couples, Student, Service Member, and Prepay discounts. Best Value in town, hands down!
- Weight Lifting
CrossFit Myo Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
CrossFit Myo Photos










CrossFit Myo Location
CrossFit Myo
3550 Charter Park Dr, San Jose, CA 95136, USA
CrossFit Myo Reviews
communitygoalspeopleskillsweightliftingathleteinjurycompetitivebarbelllearn
★ 5★ 4★ 3★ 2★ 1Great gym, fantastic owners who are also the coaches, who all clearly know what they’re doing. Whether you’re an experienced, competitive athlete, or someone just getting their foot into CrossFit, the coaches here will help guide you and push you to reach your goals! They not only provide CrossFit classes but weightlifting classes too, with classes 7 days a week. Highly recommend
September 27 · Tam VilaythongBest CrossFit Gym in the Bay Area! I’ve been to a lot of boxes and CrossFit Myo is by far the best place to get great training, coaching, and meeting really supportive people. The group here is super friendly, supportive, and helpful not only in the gym but outside as well. We have three coaches at Myo and two teach each class. They all have different personalities and that’s what makes things awesome. They all push you to be your best with positive energy. The people at Myo really make it awesome! One of a kind group that will drive you to success, if you want to or just friends to joke and goof around with in class. Myo has classes that fits most people’s schedules at least but they also have open gym, barbell club, and Olympic weightlifting class. The moment my wife and I stepped in to CrossFit Myo, we couldn’t go anywhere else. It’s a great place to feel good and have a great workout.
January 04 · Anthony ToCrossFit MYO is an amazing place! Everyone here is super friendly and welcoming, and the atmosphere is fantastic.Eric is an incredible coach—his teaching is top-notch, and he’s such a gentleman. After training for over a month, I not only feel physically stronger but also much happier thanks to the routine of regular exercise. Especially when it comes to CrossFit, finding a place that makes you feel good is so important. When you’re in a positive mindset, all your other goals naturally fall into place. Huge thanks to Eric!
February 02 · Boao MinI joined Myo in May 2022 and I've fallen in love with this place.The facility is clean & organized, and the equipment is well-maintained.The coaches (Blane, Eric, and Taylor) are very knowledgeable and invested in seeing their members succeed.They teach & emphasize proper form, technique, and safety. They help you build a foundation that sets you up for continued growth as an athlete, keep you accountable for your progress/fitness goals, and motivate you to attain those goals.The daily workouts & movements are varied, challenging, and can be scaled or modified to accommodate any fitness level. No matter your age or current fitness level, there is a starting place for everyone here.The other members make you feel welcomed and supported. We are all there to improve our personal best and support each other in the process.I've seen improvement in my strength, level of energy, endurance, and overall health.I enjoy the experience and results I get at Myo.Come workout with us. You won't regret it.♥️ Sophia
September 27 · Sophia LalinCrossFit Myo is an amazing gym that fosters a positive culture of inclusion and talent development. From the very beginning, every single person there from the coaches to the individual members are fun, welcoming, helpful, and most importantly motivating.No matter the time of day, weather, or any underlying circumstance, every single person that shows up to the class or open gym session is there to work and to better themselves and to better the community around them.Most importantly, the coaches (Eric, Blane, and Taylor) at CrossFit Myo are extremely dedicated to every member no matter what they are working on. Whether it is following the prescribed workout program or working on your own skills, all the coaches will constantly coach you through your exercises and provide critique to help you with your workout or lifts. The coaches are excellent with tremendous amounts of experience and expertise.CrossFit Myo is more than just a CrossFit gym, it is a family!
January 05 · Chris Than
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