CrossFit Cove - Columbia

- 7175 Oakland Mills Rd suite m, Columbia, MD 21046

Welcome to CrossFit Cove, a leading fitness community in Columbia, Maryland, dedicated to transforming lives through the power of community and fitness. We are a women-owned business that has created a unique "Cove" – a protected space where positivity, support, and encouragement prevail. Our philosophy is simple: we believe equally in hard work and having fun. We are a gym that prides itself on being a safe, inclusive, and welcoming environment for everyone, from complete newcomers who are intimidated to walk through the door, to experienced athletes. The very nature of our name "The Cove" connotes a place that offers a respite from the pressures and judgments of the outside world, a place where you can just let loose and be yourself.

For residents of Columbia and the wider Maryland region, CrossFit Cove offers a fitness experience that goes far beyond a typical gym. Our approach to fitness is designed to be broad, general, and inclusive. We focus on teaching functional movements—the kind of movements you use in everyday life like squatting, lifting, and running. Our goal is to help you build strength inside our gym so that you can express it outside in everyday life, allowing you to live your life more fully. We understand that finding a balance among career, family, and self can be a constant struggle, and our extensive class schedules, expert coaching staff, and supportive community provide a solution for any situation. We are a family that cheers each other on, no matter how small the win, and we promise that your experience inside the Cove will help you take on the realities of life outside the Cove.

CrossFit Cove is conveniently located at 7175 Oakland Mills Rd suite m, Columbia, MD 21046, USA. Our prime location makes us easily accessible to residents in Columbia, Ellicott City, Elkridge, Laurel, Catonsville, and Fort Meade. We believe that convenience is key to maintaining a consistent workout routine, and our address ensures that you can get to your training sessions without any hassle.

We have made it a priority to ensure that our facility is welcoming and accessible to all. Our gym features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These amenities are part of our commitment to being an inclusive space where everyone feels comfortable and can easily access our facilities. Additionally, we are proud to offer a gender-neutral restroom, further reinforcing our dedication to being a safe and welcoming space for the LGBTQ+ community. Our community is built on a foundation of respect and support, and our physical space reflects these values.

At CrossFit Cove, we offer a variety of services designed to meet you at your current fitness ability and help you get stronger. Our programs are challenging but always scalable, ensuring that every individual can find success.

• CrossFit Classes: Our core offering is our CrossFit classes, which are designed to be fun and effective. You'll work out with a supportive community, and our coaches will guide you through every step, providing options to scale moves and weights to what you need. The classes are hard, but the camaraderie and music make them enjoyable. We have plenty of times that work for any schedule, making it easy to stay consistent.

• Personal Training: For those who prefer a more individualized approach, our personal training sessions are tailored specifically to your needs and goals. Our expert coaches will work with you one-on-one to create a customized plan that helps you build strength, improve technique, and achieve your desired results more quickly and safely.

• CrossFit Kids Classes: We believe that fitness is a lifelong journey, and our CrossFit Kids program is designed to get children active and engaged. These classes are fun, safe, and help kids develop a love for movement and exercise from a young age.

• Foundations/Intro Classes: For those who are new to CrossFit and may feel intimidated, we offer small group "Foundations" classes. These sessions are free and designed to teach you the key CrossFit movements with PVC pipes first, so you can become familiar and comfortable with the exercises before stepping into a full class. This is the perfect way to get a feel for our program and see what makes the Cove so special.

We have a range of features and amenities to ensure your experience at CrossFit Cove is exceptional.

• Child Care: We understand that finding time to work out can be challenging for parents. That's why we offer child care services, providing a safe and supervised environment for your children while you focus on your fitness.

• Showers: Our facility is equipped with clean and well-maintained showers, so you can freshen up after your workout and get on with your day.

• Wi-Fi: We provide Wi-Fi access for your convenience before or after class.

• Free On-site Parking: We offer a free on-site parking lot, making your visit to our gym easy and hassle-free.

• LGBTQ+ Friendly: We are a safe and welcoming space for everyone in the LGBTQ+ community, and we are committed to fostering an inclusive atmosphere where all individuals are respected and celebrated.

• Flexible Payment Options: We accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, for your convenience.

Ready to join a community that will cheer you on and help you achieve your goals? We are located at 7175 Oakland Mills Rd suite m, Columbia, MD 21046, USA. To learn more or to schedule your first visit, please give us a call at (443) 583-4351. We can’t wait to welcome you and have you become a "Covie."

What is worth choosing CrossFit Cove in Columbia, MD? The answer lies in the exceptional community, expert coaching, and welcoming atmosphere that sets us apart. As our members consistently state, this is a place where you will feel welcomed from your very first day. The coaches are amazing, truly meeting you where your fitness ability is and providing the guidance and options you need to get stronger. Our facility is massive and offers an impressive amount of equipment, making it a great place for all fitness levels. We believe that fitness should not be intimidating, and our coaches and members work hard to ensure that everyone feels comfortable and supported.

Beyond the workouts, our gym has a genuine sense of family. Our members look forward to coming to the gym not just for the workout, but for the people who are there. Everyone cheers everyone on, celebrating even the smallest victories. The "Cove" is a place where you can find a sense of belonging and make lasting friendships. We offer child care, which makes it easy for parents to prioritize their health. The showers and free parking also add to the convenience. We are proud to be a women-owned business that fosters a safe and inclusive environment for the LGBTQ+ community. This is not just a gym; it is a community that helps you build not only a stronger body but also a stronger mind and spirit. If you have been looking for a fitness community that feels like home, we invite you to take the plunge and come be a "Covie." You’ll wish you did it sooner.

CrossFit Cove - Columbia

7175 Oakland Mills Rd suite m, Columbia, MD 21046, USA