Crofton Yoga & Wellness Studio

- 2431 Crofton Ln #11, Crofton, MD 21114

Welcome to the heart of wellness in Crofton, Maryland. In a world that often moves too fast, finding a sanctuary for your mind, body, and spirit is essential. Crofton Yoga & Wellness Studio offers just that—a peaceful and nurturing space where you can slow down, connect with yourself, and embark on a journey of self-discovery and healing. More than just a yoga studio, this women-owned business is a true community hub, dedicated to providing a holistic approach to well-being through a variety of classes, therapeutic services, and workshops. Whether you are a complete beginner curious about the benefits of yoga, a seasoned practitioner looking to deepen your practice, or someone in need of a moment of tranquility and healing, Crofton Yoga & Wellness Studio has something to offer you. With a team of exceptional instructors who are committed to teaching and guiding rather than just calling out poses, this studio stands out as a place where true transformation is possible.

The studio's philosophy is rooted in creating an inclusive and empowering environment. They believe that yoga is for every body and every person, regardless of age, ability, or background. This commitment to inclusivity is reflected in their trauma-informed teaching approach, making the practice accessible and safe for everyone. The atmosphere is calming, welcoming, and free of judgment, allowing you to feel comfortable and supported as you explore the practices of yoga and mindfulness. The gentle music and peaceful setting create an ideal escape from the hustle and bustle of daily life, offering the perfect antidote for those who feel overstimulated, rushed, or are healing from burnout. Past students have praised the studio for its organized and drama-free environment, highlighting the kindness and helpfulness of the owner, Kim Murphy, and the entire staff. It’s a space where you can truly relax and feel at home.

Located conveniently in Crofton, Maryland, at 2431 Crofton Ln #11, Crofton, MD 21114, USA, Crofton Yoga & Wellness Studio is easily accessible for residents of Crofton and the surrounding communities. The studio's commitment to accessibility is evident in its physical amenities, which include a wheelchair-accessible entrance, parking lot, and restroom, ensuring that everyone can comfortably visit and participate in their services. Its location offers a peaceful retreat while being well-connected, making it a convenient destination for your wellness needs. Whether you are coming from work, home, or running errands, finding your way to this serene space is simple, allowing you to seamlessly integrate self-care into your busy schedule.

For those who prefer to practice from the comfort of their home, the studio offers online classes, providing flexibility and convenience. This option is particularly beneficial for those with busy schedules or who live farther away. The studio's dedication to providing both onsite and online services ensures that the benefits of yoga and wellness are available to a wider audience, catering to various lifestyles and preferences.

The core of Crofton Yoga & Wellness Studio's offerings lies in its diverse range of services, designed to cater to a wide array of wellness needs. They go beyond standard yoga classes to provide a comprehensive suite of services aimed at promoting holistic health and well-being.

Services Offered:

• Group lessons: A wide variety of classes are available for all skill levels, from beginners to advanced practitioners. The schedule is thoughtfully designed to offer something for everyone, ensuring you can find a class that fits your personal practice and goals.
• Private lessons: For those who prefer a more personalized approach, private sessions are available. These one-on-one sessions allow instructors to focus on your specific needs, helping you refine your practice or address particular health concerns.
• Acupuncture: The studio offers acupuncture services, a traditional Chinese medicine practice that helps balance the body’s energy and promote healing. This service, often provided by a skilled practitioner, is a popular choice for those seeking alternative therapies for pain management, stress reduction, and overall wellness.
• Birthday Parties: For a unique and memorable celebration, Crofton Yoga & Wellness Studio hosts birthday parties, offering a fun and healthy way to celebrate with friends and family. This option is good for kids and provides a fresh alternative to traditional party venues.
• Reiki: Experience the gentle healing power of Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. This energy healing modality is a powerful tool for restoring balance and harmony within the body and mind.
• Sound Massage: Relax and restore with a sound massage, which uses the vibrations of bowls and bells to create a deeply calming and meditative experience. This unique therapy helps to release tension and promote a state of deep relaxation.
• Teacher Trainings: For those passionate about yoga and interested in sharing its benefits with others, the studio hosts comprehensive teacher training programs. These programs, led by experienced trainers like the studio owner Kim Murphy, are deeply rooted in ancient traditions and adapted for modern living, offering an empowering and inclusive education.
• Workshops: Throughout the year, the studio offers a wonderful variety of workshops on different themes, providing an opportunity to deepen your knowledge, learn new skills, and explore different facets of yoga and wellness.

Beyond its core services, Crofton Yoga & Wellness Studio is distinguished by a number of key features and highlights that set it apart from other wellness centers.

Features / Highlights:

• Women-Owned: The studio is proudly women-owned, contributing to a supportive and empowering environment for both staff and clients.
• Excellent for Kids: With services like birthday parties and a welcoming atmosphere, the studio is a great place for children to learn about mindfulness and movement in a fun and safe way.
• Diverse Payment Options: The studio accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions convenient and hassle-free.
• Accessible and Inclusive: The studio's commitment to accessibility is a top priority, with a wheelchair-accessible entrance, parking lot, and restroom, ensuring that everyone can access their services.
• Onsite and Online Classes: The availability of both in-person and online classes provides flexibility for clients with different schedules and preferences, ensuring wellness is always within reach.
• Trauma-Informed Practice: The Pranakriya yoga method, which is a cornerstone of the studio's teaching, is inherently trauma-informed, accessible, and inclusive, creating a safe and empowering space for students of all abilities and backgrounds.

To learn more or to book a session, you can contact Crofton Yoga & Wellness Studio directly. Their friendly staff is always ready to assist you and answer any questions you may have.

Contact Information:

Address: 2431 Crofton Ln #11, Crofton, MD 21114, USA

Phone: (410) 451-1625

What is worth choosing?

Choosing Crofton Yoga & Wellness Studio means choosing a space that is truly dedicated to your well-being. It's a place where you will not just be another face in a crowd; you will be welcomed into a community. The studio's exceptional instructors, led by the knowledgeable and compassionate owner Kim Murphy, are not just teachers—they are mentors who are passionate about sharing the transformative wisdom of yoga. Their teaching style is deeply rooted in tradition yet adapted for modern, active living, striking a perfect balance that keeps the practice fun, accessible, and empowering. The studio's commitment to a peaceful, nurturing, and drama-free environment is consistently highlighted by customers, who often describe feeling relaxed, zen, and healed after their sessions. The wide variety of classes and workshops means there is always something new to explore, whether you are a complete novice or a dedicated practitioner. From group classes and private lessons to unique wellness services like acupuncture, Reiki, and sound massage, Crofton Yoga & Wellness Studio offers a holistic and comprehensive approach to health. The studio’s accessibility features and online class options further demonstrate their dedication to making wellness available to everyone. In a world that can be overwhelming, Crofton Yoga & Wellness Studio is a sanctuary—a place to heal, grow, and truly connect with the essence of yoga. It's the perfect place to give yoga another try or to shift your practice into a new gear. You won't be disappointed.

Crofton Yoga & Wellness Studio

2431 Crofton Ln #11, Crofton, MD 21114, USA