Criminal Fitness

- 1210 Donnelly Ave, Burlingame, CA 94010

Welcome to Criminal Fitness, a premier Pilates and fitness center located in the heart of Burlingame, California. As a proud women-owned business, we are more than just a place to work out; we are a dedicated community committed to helping individuals achieve their fitness goals through a unique and highly effective approach. Our studio specializes in Lagree Fitness, a low-impact, high-intensity workout that uses a Megaformer machine to challenge your body in new ways. This method is designed to build lean muscle, improve endurance, and enhance flexibility, all while being gentle on your joints. We believe in providing a holistic fitness experience that is both challenging and fun, ensuring that every member feels empowered and motivated to push their limits.

At Criminal Fitness, we take great pride in our signature training style, which goes beyond traditional Lagree. Our master trainer, Lorene, incorporates other methods like Pilates, HIIT (High-Intensity Interval Training), and calisthenics to keep each class interesting, dynamic, and effective. This creative approach ensures that you are constantly challenging your body and mind, preventing plateaus and making every session a new adventure. The studio's vibe is incredibly welcoming and positive, with a strong sense of community that makes you feel like you're part of a supportive team. We believe that a positive atmosphere is key to a successful fitness journey, and we work hard to foster an environment where everyone feels encouraged, celebrated, and ready to take on the next challenge.

Our focus on proper form and technique is a cornerstone of our philosophy. Lorene has a keen eye for detail and is always walking around the studio, making necessary adjustments and suggesting modifications to ensure you are performing each exercise correctly and safely. This level of personalized attention, even in a full class, is invaluable and helps you get the most out of every 50-minute workout without ever being at risk of injuring yourself. We are passionate about helping you achieve your fitness goals and are committed to providing a top-tier training experience that will leave you feeling stronger, more confident, and energized.

Criminal Fitness is conveniently located at 1210 Donnelly Ave, Burlingame, CA 94010, USA. This accessible location makes us a prime choice for residents and professionals throughout the San Francisco Peninsula. We are situated in an area with various parking options, including paid parking garages, paid parking lots, and paid street parking, ensuring a convenient and stress-free arrival for your class. Our studio is easily reachable from major roads, making it a simple commute whether you're coming from nearby cities like San Mateo, Hillsborough, or Millbrae. We are also committed to accessibility, with a wheelchair-accessible entrance and parking lot, ensuring that everyone has the opportunity to experience the benefits of our unique fitness programs.

Criminal Fitness specializes in a unique blend of training methods to provide a comprehensive and effective workout.

• Lagree Fitness Classes: Our signature classes are based on the Lagree method, a high-intensity, low-impact workout that uses the Megaformer machine to build core strength, endurance, and flexibility. These classes are designed to challenge every muscle group.

• Integrated Training Methods: Our trainer, Lorene, incorporates elements of Pilates, HIIT, and calisthenics into the Lagree classes. This keeps workouts fresh and dynamic, targeting different aspects of your fitness for well-rounded results.

• Focus on Form and Technique: Our classes emphasize proper form to maximize effectiveness and prevent injury. Our trainer provides personalized adjustments and modifications, even in a group setting.

• Challenging and Fun Workouts: Each class is meticulously crafted to be both challenging and enjoyable, with great music and an infectious energy that makes the time fly by.

• Customized Modifications: Our trainer is an expert at offering modifications for various fitness levels and needs, ensuring that everyone, from beginners to advanced students, can participate and get an effective workout.

What truly sets Criminal Fitness apart are the thoughtful features and highlights that create a superior member experience.

• Expert Master Trainer Lorene: Our heart and soul, Lorene, is a master trainer with an infectious, welcoming energy. She is highly knowledgeable, motivating, and genuinely cares for her students' progress and well-being.

• Welcoming and Positive Vibe: The studio's aesthetic is beautiful, but the true beauty lies in the amazing vibe. The community is supportive and encouraging, creating a safe space for you to challenge yourself.

• Excellent Amenities: The facility is clean and well-maintained, with a restroom that is noted for being exceptionally nice. A water bottle refill station is also a huge plus, adding to the convenience of your visit.

• Wheelchair Accessibility: We are committed to being an inclusive space with a wheelchair-accessible entrance and parking lot, ensuring our studio is open to all.

• Women-Owned Business: We are a proud women-owned establishment, which is reflected in our empowering and supportive approach to fitness.

• Appointments Recommended: For a streamlined experience, we recommend booking your spot in advance, making planning your workout seamless and efficient.

For all inquiries, class schedules, or to book a session, please use the contact information below.

Address: 1210 Donnelly Ave, Burlingame, CA 94010, USA

Phone: (206) 484-5590

When it comes to choosing a fitness center, the quality of instruction, the atmosphere, and the results are what truly matter. Criminal Fitness is worth choosing for all these reasons and more. As one member shared, "I love going to Criminal Fitness 🔑. Lorene is a master trainer who always shows great care for her students and helping correct/improve. I’ve done 10 classes and very happy with my progress." This review is a powerful testament to the effectiveness of our unique training style and the dedication of our trainer. The integration of various training methods like HIIT and calisthenics into the Lagree workout keeps every session dynamic and challenging, ensuring you never get bored and continue to see progress.

The infectious energy and welcoming nature of our trainer, even at 6:30 AM, make a world of difference. She has a way of motivating you to push yourself while providing the support and guidance needed to do so safely. The focus on proper form ensures you are getting the most out of your workout and minimizing the risk of injury. Beyond the workout itself, the studio's pleasant aesthetics, great music, and clean amenities, including the nicest bathroom "tbh," contribute to an overall enjoyable experience. If you are in the Burlingame area and looking for a fitness studio that offers a unique, challenging, and supportive environment, you won't regret giving Criminal Fitness a try. It is a place where you can improve your health, have fun, and become part of a special community.

Criminal Fitness

1210 Donnelly Ave, Burlingame, CA 94010, USA