Crescent Trail Pilates

- 7374 Pittsford Palmyra Rd, Fairport, NY 14450

For those in the New York region seeking a fitness experience that is truly personalized, compassionate, and transformative, Crescent Trail Pilates in Fairport, NY, offers a unique and exceptional environment. As a women-owned business, the studio is built on a foundation of genuine care and an in-depth understanding of the human body. Unlike large, impersonal gyms, Crescent Trail Pilates focuses on the individual, tailoring each session to a client's specific needs, injury history, and personal goals. The result is a practice that is not just about physical exercise, but about building strength, awareness, and confidence.

The core of what makes Crescent Trail Pilates a premier destination is the dedication of its lead instructor. A customer review highlights this perfectly, stating, "From my very first class, Kate made me feel strong and powerful, guiding me gently and with great patience and compassion." This level of personal attention, including the time taken to discuss injury history and modify movements, is a rare find in the fitness industry. The same reviewer went on to say it was the "first time anyone had given me that extra time," a testament to the studio's commitment to individual care. For anyone who has felt lost or ignored in a larger gym setting, this approach is a breath of fresh air.

Beyond the physical movements, the studio fosters a beautiful and calming atmosphere that is quickly filled with "the warmth, love and laughter of passionate students." This sense of community is a significant part of the experience. It is a place where people not only build physical strength but also gain a healthy outlet to "let go and to step outside my comfort zone, building confidence as a result." The studio is a safe and inclusive space, proudly identifying as LGBTQ+ friendly and a transgender safe space. This welcoming environment ensures that every person who walks through the door feels respected, valued, and free to focus on their personal practice.

The transformative power of the instruction is evident in the long-term relationships built with clients, even those who have moved away. One former local, now working with the studio online from San Diego, praised the instructor's "incredible" knowledge and "A+" ability to communicate and observe movement. This ability to maintain a high level of personalized instruction, even virtually, speaks volumes about the quality of the teaching. Whether you are a complete beginner or a seasoned practitioner, Crescent Trail Pilates offers a path to a stronger, more confident you.

Location and Accessibility

Crescent Trail Pilates is located at 7374 Pittsford Palmyra Rd, Fairport, NY 14450, USA. Situated in a serene part of the New York region, the studio provides a peaceful retreat from the hustle and bustle of daily life. The location is easily accessible, and a significant highlight is the availability of a free parking lot. This convenience makes it simple for clients to arrive for their sessions without the added stress of finding a parking spot.

A key feature of the studio is its commitment to accessibility. Crescent Trail Pilates offers a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This focus on inclusivity ensures that the studio is a welcoming and functional space for individuals with mobility challenges. Additionally, the presence of a gender-neutral restroom further contributes to the inclusive and safe environment, demonstrating a deep respect for all clients.

Services Offered

• Single Private Lesson ($60.00): These one-on-one sessions are tailored to your specific needs and goals. The instructor provides a high level of personalized attention, making it an ideal option for beginners, individuals with specific injuries, or those looking to master advanced techniques.
• Duet Lessons ($30.00 per person): Duet lessons offer a semi-private experience for two people. This is a great way to work out with a friend or partner while still receiving focused instruction.
• Chair Connect ($15-$28): This class focuses on using the Pilates Chair apparatus, a versatile piece of equipment that provides a challenging and effective workout. The varying price range offers flexibility for different class formats.
• Tower Connect ($15-$28): The Tower Connect class utilizes the Pilates Tower, which combines mat work with spring resistance to build core strength and flexibility. As with other group sessions, the pricing is flexible.
• Virtual Reformer Connect ($15-$24): For those who prefer to work out from home, this online class uses a Pilates reformer and provides the same expert instruction as onsite sessions. The virtual format makes it convenient for anyone in the New York region.
• Self-Guided Workouts ($20.00): For experienced clients who want to practice independently, self-guided workouts offer a cost-effective way to use the studio's equipment at your own pace.

Features / Highlights

• Women-Owned Business: The studio is identified as a women-owned business, adding a personal and compassionate touch to the client experience.
• LGBTQ+ Friendly and Transgender Safespace: The studio is a welcoming and inclusive environment for all individuals, prioritizing safety and respect for the LGBTQ+ community.
• Active Military Discounts: Crescent Trail Pilates proudly offers discounts for active military personnel, a small way of giving back to those who serve.
• Full Accessibility: With a wheelchair-accessible entrance, parking lot, and restrooms (including a gender-neutral option), the studio is designed to be accessible to everyone.
• Free Parking Lot: The convenience of a free parking lot ensures a stress-free start to your workout.
• Onsite and Online Services: The availability of both in-person and virtual classes provides flexibility to accommodate all schedules and preferences.
• Appointment-Based: The studio operates on an appointment-based system, which allows for personalized attention and ensures that class sizes are manageable and never crowded.
• Good for Kids: The studio is noted as being good for kids, suggesting a family-friendly atmosphere.
• Accepts Credit and Debit Cards: A variety of payment options are available for convenience.

Contact Information

Address: 7374 Pittsford Palmyra Rd, Fairport, NY 14450, USA

Phone: (585) 678-6919

What is worth choosing

For New Yorkers, choosing a gym or a fitness studio is a decision that often comes down to personal connection and quality of instruction. Crescent Trail Pilates distinguishes itself by excelling in both these areas. The most compelling reason to choose this studio is the deeply personalized and compassionate approach of its instructor. As reviews consistently show, the attention to detail, from accommodating injury history to providing extra guidance, is unparalleled. This level of care fosters a sense of trust and safety that is essential for a truly effective fitness journey. For those who have felt like just a number in a crowded gym, the individualized focus at Crescent Trail Pilates is a game-changer.

Furthermore, the studio's commitment to inclusivity and creating a safe space for everyone is a powerful draw. Being an LGBTQ+ friendly and transgender safe space means the studio is more than just a place to exercise—it is a community where everyone can feel comfortable and respected. The availability of accessible amenities like the wheelchair-accessible entrance and parking lot further solidifies this commitment, making it a viable and welcoming option for a diverse group of people.

Finally, the flexibility and range of services offered make Crescent Trail Pilates an excellent investment. With a variety of classes, from private lessons to virtual sessions and self-guided workouts, you can find a format that perfectly fits your budget and lifestyle. The option to work with an instructor virtually, even from another state, shows the high quality of the teaching and the dedication to clients. When you choose Crescent Trail Pilates, you are choosing a studio that prioritizes your well-being, offers expert guidance, and provides a warm and welcoming community, all of which are invaluable for a sustainable and rewarding fitness journey.

Crescent Trail Pilates

7374 Pittsford Palmyra Rd, Fairport, NY 14450, USA