Corona Del Mar Pilates

- 700 Carnation Ave, Corona Del Mar, CA 92625

For California residents seeking a sophisticated and deeply effective approach to fitness, look no further than the heart of Corona Del Mar. While the address is listed under the original moniker, the highly-regarded facility at 700 Carnation Ave is home to Rooted Soul Movement (also known in the community as Corona Del Mar Pilates). This boutique conditioning training studio is much more than a typical fitness center; it's a sanctuary dedicated to the fusion of traditional classical Pilates with modern athletic conditioning, yoga, and other movement disciplines.

In the health-conscious environment of Orange County, where beach lifestyles demand strength, flexibility, and endurance, Rooted Soul Movement stands out by providing an intimate, results-driven training experience. Their philosophy is simple: build a strong, foundational core—both physically and mentally—to allow you to excel in all aspects of your active California life, whether you’re a lifelong athlete, recovering from an injury, or simply aiming for a healthier, more energetic lifestyle.

The studio is rooted in decades of expertise, with instruction coming from professionals who often have backgrounds in exercise science, athletic training, and post-rehabilitation. They utilize the core principles of Pilates—controlled movement, precision, and breath—to help clients improve core strength, build muscle endurance, and enhance overall body-mind connection. If you're a local user near Newport Beach or Corona Del Mar looking for a studio that combines high-level training with personalized attention, you've found your next fitness home.

Rooted Soul Movement is perfectly positioned to serve the coastal communities of Orange County, making it a convenient and desirable location for locals.

The studio is located at:

700 Carnation Ave, Corona Del Mar, CA 92625, USA

This address places the facility directly in the charming Corona Del Mar village, just a short distance from the Pacific Coast Highway. Its central location allows for easy access for residents throughout Newport Beach, Costa Mesa, and surrounding areas.

Demonstrating a strong commitment to serving all members of the California community, the studio is equipped with robust accessibility features. They strive to create an environment where everyone can pursue their wellness goals comfortably and confidently.

Accessibility Features Include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

Furthermore, for those planning their fitness routine, the studio operates on an "Appointments recommended" basis. This ensures that class sizes remain intimate and controlled, allowing instructors to provide the one-on-one corrections and personalized attention that define the quality of the studio's teaching.

Rooted Soul Movement offers a diverse yet specialized range of services, with Pilates at the core, complemented by movement forms that build upon a strong foundation. This variety ensures that every local client can find a regimen that perfectly suits their fitness level, personal goals, and desire for an engaging, non-repetitive routine.

The primary services include:

• Small Group Pilates Classes: Intimate, reformer-based classes—often limited to 4 participants—designed for personalized instruction, focusing on sculpting, toning, lengthening, and strengthening with a low-impact approach.
• Group Fusion Classes: Unique class offerings that blend the precision of Pilates with other disciplines such as Yoga, Barre, and Athletic Strength Training to keep the body challenged and the routine dynamic.
• Private and Semi-Private Sessions: Highly customized one-on-one or duet training sessions with an expert instructor, ideal for personalized injury rehabilitation, targeted muscle conditioning, or accelerated goal attainment.
• Yoga Classes: Sessions designed to improve strength, flexibility, and breathing, promoting mindfulness and mental clarity alongside physical benefits.
• Barre Classes: Workouts that combine classic ballet movements and positions with Pilates and yoga exercises to improve strength, endurance, and flexibility.
• Strength Training: Classes that incorporate machines and weights to define and sculpt muscle, offering benefits like improved sleep and boosted metabolism.
• Specialized Programs: Custom programs catering to specific needs, such as Pilates for Athletes/Golfers, Pre-Natal & Post-Partum sessions, and training for youth to adult athletes (e.g., soccer, runners).
• Coaching and Consulting: Availability of dedicated running coaches and nutrition consultants to provide a holistic support system for all fitness and wellness goals.

What makes Rooted Soul Movement a premier choice for the Orange County fitness community are the distinct features that elevate the overall client experience and ensure superior results.

Key features and highlights include:

• Intimate Class Sizes (Boutique Setting): Group classes are intentionally kept small, often with just a few reformers, guaranteeing that every participant receives the individualized attention, correction, and support necessary to perfect their form and maximize results—a significant advantage over larger chain studios.
• Highly Certified and Versatile Instructors: The teaching team is comprised of highly trained and certified movement specialists, many holding National Certification and specializing in multiple disciplines like Yoga, Tower, and Barre, ensuring a high standard of instruction and diverse class offerings.
• Top-of-the-Line Equipment: Utilization of modern, quality apparatus, such as Balanced Body Allegro 2 reformers with tower attachments, along with a full range of props (e.g., jump boards, Power Circles, dumbbells) to diversify and intensify workouts.
• Holistic and Inclusive Philosophy: The studio’s approach integrates mind, body, and spirit, making it an ideal choice for those seeking to reduce stress, improve mental focus, and achieve a balanced lifestyle, not just a physical workout.
• Focus on Core Foundation and Injury Prevention: With a background in post-rehabilitation and athletic training, the studio excels at building a solid core foundation and teaching proper form, making it a safe and effective option for individuals with past injuries or concerns.
• Flexible Payment Options: For local convenience, the studio accepts both Credit cards and Debit cards for class packs and private session payments.

If you're a local resident ready to discover the transformative benefits of personalized Pilates and conditioning, reaching out to Rooted Soul Movement is your first step.

Address:

700 Carnation Ave, Corona Del Mar, CA 92625, USA

Phone:

(949) 675-1916

Mobile Phone:

+1 949-675-1916

As appointments are recommended, especially for private sessions and popular group classes, contacting the studio by phone is highly advised to secure your spot and inquire about their new client specials.

Choosing Rooted Soul Movement (Corona Del Mar Pilates) is an investment in quality, personalized movement education—a necessity for maintaining an active and high-quality life in Southern California. What makes this studio truly worth choosing for local users boils down to three key differentiators.

Firstly, The Power of Intimacy and Attention. In an area saturated with large, impersonal fitness chains, the commitment to keeping class sizes exceptionally small (often four clients per class) is the studio’s greatest asset. This ensures that the highly trained instructors can provide hands-on, minute-by-minute form corrections and modifications. For anyone serious about making true physical changes, preventing injury, or working through specific physical limitations, this level of individualized attention is indispensable and simply not available in larger settings.

Secondly, The Expert Fusion of Disciplines. The studio successfully combines the classical foundation of Pilates with the dynamic, functional movements of athletic conditioning, yoga, and Barre. This fusion approach—backed by instructors with backgrounds in exercise science and rehabilitation—prevents boredom and plateaus while offering a truly comprehensive workout that improves strength, flexibility, cardio, and coordination. It’s an ideal regimen for busy Californians who want a multi-faceted fitness solution in one location.

Finally, A Foundation for Life. Rooted Soul Movement’s emphasis on building strength from the core, combined with their knowledge of injury prevention and post-rehabilitation, makes it a destination for longevity. Whether you are an elite athlete looking for a conditioning edge or someone looking to move pain-free for decades to come, the training here is designed to be sustainable and progressive. Choosing this studio is choosing a partner in your lifelong wellness journey, not just a temporary gym membership. It's where you build your "roots" to rise stronger.

Corona Del Mar Pilates

700 Carnation Ave, Corona Del Mar, CA 92625, USA