CorePower Yoga - Redwood City

- 3750 Florence St, Redwood City, CA 94063

Introduction / Overview

For fitness enthusiasts across the California Peninsula, CorePower Yoga in Redwood City stands out as more than a traditional yoga studio; it operates as a full-spectrum fitness center blending the mindfulness of Vinyasa with the physical intensity of strength and cardio conditioning. Categorized as a Yoga Studio, Fitness Center, Gym, and Training Center, this location offers a modern, energetic, and highly structured approach to physical well-being. The core philosophy is to share the transformative power of yoga, particularly through signature formats and sequences that artfully marry the flow of yoga with a physically challenging, sweat-inducing workout.

CorePower Yoga - Redwood City serves the local community with a diverse class schedule that caters to all levels, from those just discovering their flow to advanced practitioners seeking high-intensity workouts. While classes are known for their intensity and, often, heat, the studio's offerings are rooted in Vinyasa principles—a dynamic, flowing style of yoga that connects movement to breath. For local users in the Bay Area, this facility provides a convenient and well-equipped space to not only practice yoga but to achieve functional strength, cardiovascular endurance, and a renewed sense of mental clarity. It's a place where you can truly "turn stress into sweat," as many of their most popular classes are high-heat and high-intensity.

Location and Accessibility

The studio is strategically located to serve residents throughout Redwood City and the surrounding Peninsula communities. Finding a convenient and accessible location is paramount for maintaining a consistent fitness routine, and CorePower Yoga - Redwood City is situated to address these needs effectively.

The studio’s physical address is: 3750 Florence St, Redwood City, CA 94063, USA.

In terms of access, the facility is committed to inclusivity, which is a major benefit to local residents. The location offers excellent accessibility features, including a wheelchair accessible entrance and a wheelchair accessible parking lot. Furthermore, the restrooms within the facility are also wheelchair accessible. The studio is conveniently located near commercial and residential areas, ensuring a straightforward journey for clients commuting from nearby cities for their daily practice. Appointments are highly recommended to secure a spot in a class, given the studio's popularity and the specialized nature of its classes.

Services Offered

CorePower Yoga - Redwood City specializes in signature, structured class types that provide a comprehensive and effective workout combining yoga, strength, and cardio. Class offerings cover a spectrum from fundamental flow to restorative stretching, often incorporating heat for added physical challenge.

• CorePower Yoga 1 (C1): A fundamental flow class exploring the basic principles and postures of Vinyasa yoga, perfect for beginners, typically with no added heat.
• CorePower Yoga 2 (C2): An intense flow designed to turn stress into sweat, moving through more challenging postures with high heat intensity to build physical endurance.
• Yoga Sculpt (YS): A fusion class combining yoga, cardio bursts, and strength training using light weights to boost metabolism and build lean muscle. This class utilizes medium to high heat.
• Hot Power Fusion (HPF): A power sequence where the meditative qualities of hot yoga meet the intensity of power yoga, blending challenging flows with a high heat environment.
• CoreRestore (CR): A restorative stretching class focused on deep stretching and breathing with no added heat, designed for active recovery and rebooting the body.
• CorePower Strength X (CSX): A functional strength training workout using energizing breathwork to power potential, focusing on high physical intensity with low heat.
• Online Classes (Live and On Demand): Extensive digital service options, including a vast library of On Demand classes and a schedule of Live Stream classes, ensuring flexibility for practice anytime, anywhere.
• Outdoor Services: Offering in-person outdoor classes when feasible, providing an alternative environment to the studio space.

Features / Highlights

The features of the Redwood City location are tailored to foster an intense yet welcoming fitness environment, appealing to a diverse local clientele.

• Modern, Structured Class Formats: The studio delivers a modern evolution of yoga that incorporates weights, cardio, and strength training, making it a compelling alternative to traditional gym workouts.
• Experienced and Trained Instructors: Instructors are known to be highly experienced, having undergone extensive training to ensure quality and safety in high-intensity and heated environments. While individual experience may vary, the overall instructor base is highly regarded.
• Inclusivity and Welcoming Environment: The studio actively promotes a supportive and open atmosphere, clearly identifying itself as both LGBTQ+ friendly and a Transgender safe space, fostering a strong sense of community for all residents.
• Military and Other Discounts: A valuable feature for the community is the availability of active military discounts, as well as discounts for students, seniors (55+), first responders, teachers, and medical professionals on both new memberships and class packs.
• Comprehensive Amenities: The studio is well-equipped with amenities for a comfortable visit, including clean restrooms and Wi-Fi access, along with onsite services for an uninterrupted in-studio experience.

Contact Information

To connect with CorePower Yoga - Redwood City for class inquiries, membership details, or to book your next session, please use the following contact information:

Address: 3750 Florence St, Redwood City, CA 94063, USA

Phone: (833) 448-2561

What is Worth Choosing

For California residents seeking a powerful and complete physical workout that goes beyond simple stretching, CorePower Yoga - Redwood City is an exceptional choice. What makes this location truly worth choosing is its successful blending of yoga's core benefits—mindfulness, flexibility, and flow—with the practical, body-sculpting results of cardio and strength training.

If you live in the Peninsula area and are looking for a fitness routine that will consistently challenge you, the Yoga Sculpt and Hot Power Fusion classes offer a high-intensity experience unparalleled by many traditional studios. Furthermore, the studio's strong commitment to inclusivity and offering Active Military Discounts and other special pricing programs demonstrates a dedication to serving a broad, diverse segment of the local community. By choosing CorePower Yoga, you are selecting a facility that provides professional instruction, flexible service options (in-studio, outdoor, and online), and a modern, high-energy environment built for transformation. While some operational challenges, such as class access issues or lack of complimentary water services mentioned in feedback, may occasionally occur, the consistency of the core class experience and the quality of the overall workout are the reasons thousands of Bay Area residents choose this brand for their daily flow.

CorePower Yoga - Redwood City

3750 Florence St, Redwood City, CA 94063, USA