CoreLab

- 7223 Beverly Blvd, Los Angeles, CA 90036

## Introduction / Overview: A Transformative Approach to Fitness in Los Angeles

In the highly competitive fitness landscape of **Los Angeles, California**, finding a studio that blends intensity with intention is a priority for local users. **CoreLab**, situated on Beverly Boulevard, is not just a gym; it's a dedicated **Fitness center** that redefines the concept of high-intensity, low-impact training through the renowned **Lagree Method**. The studio positions itself as an immersive and holistic space that nurtures both the body and the mind, creating a true sanctuary of self-care and self-love.

The core of the CoreLab experience is the **Lagree** workout, often referred to as "Pilates on steroids" due to its rigorous, muscle-fatiguing approach on specialized machines like the Power Reformer (sometimes referred to as the LabFormer). However, what makes CoreLab unique is its integrated approach to wellness. The studio supplements the intense strength and endurance training of Lagree with crucial elements like **Mobility**, **Breathwork**, and **Soundbaths**, ensuring a truly well-rounded, balanced, and functional fitness routine.

The philosophy is built on five pillars: Balance in Motion, Rhythm of Results, Better Together (community focus), Holistic Wellbeing, and Elevated Potential. This dedication to a holistic experience, led by experienced and passionate instructors, ensures every 50-minute session is efficient, effective, and transformative. Customers frequently praise the studio's **beautiful and spotless** environment, **great vibe**, and the feeling of achieving an intense workout—a good indicator that they truly "worked hard," which is exactly what they came for.

As a business that proudly **identifies as women-owned**, CoreLab also fosters an environment that is deeply committed to inclusivity, establishing itself as an **LGBTQ+ friendly** and **Transgender safespace**, welcoming all individuals in the California community to explore their fitness journey.

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## Location and Accessibility

CoreLab is strategically located in a dynamic and highly accessible neighborhood of **Los Angeles**, right off the iconic Beverly Boulevard. This central position in the 90036 zip code makes it a convenient option for residents throughout the Mid-Wilshire, Fairfax, and greater central LA area.

The studio’s address is:

7223 Beverly Blvd, Los Angeles, CA 90036, USA

Accessibility for local Angelenos is addressed through multiple transportation and physical considerations:

Parking options include:

• Free street parking (availability may vary by time of day)
• Paid street parking

The studio also maintains key physical accessibility features:

• Wheelchair accessible parking lot

Furthermore, the studio environment is maintained to a high standard, frequently described as "spotless," featuring an essential **Restroom** amenity. The requirement for **Grip socks** is enforced to ensure both a safe workout and to keep the state-of-the-art machines meticulously clean.

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## Services Offered

CoreLab's class structure is designed to provide a comprehensive, full-body workout focused on low-impact, high-intensity results, while also dedicating time to crucial holistic wellness elements. All offerings are available as **Onsite services**.

• Core Lagree Group Classes: The foundation of the studio’s offering, providing a full-body workout in just 50 minutes.
  • Lagree: High-intensity, low-impact exercise utilizing the specialized Power Reformer machine, emphasizing slow, controlled movements to maximize time under tension and achieve muscle fatigue.
  • Mega Abs & Ass: A specialty class focused on building strength and endurance for the core, obliques, and glutes.
  • Movement Lab: Classes that specifically infuse traditional Lagree with targeted **Mobility** exercises, enhancing functional movement, flexibility, and aiding in post-workout recovery.
• Personalized Instruction and Support:
  • Private lessons: Available for personalized assessment and tailored workouts, highly recommended for new clients with chronic pain, joint issues, or severe medical conditions.
  • Small Group Classes: All group classes have a maximum capacity of 10 clients, ensuring every individual receives hands-on guidance, personalized attention, and form correction from the instructor.
• Holistic Wellness Workshops:
  • Breathwork Workshops: Guided sessions designed to teach techniques for relaxation, stress relief, and emotional release, helping to boost mental clarity and foster inner calm.
  • Soundbath Workshops: Immersive sessions using resonant tones from crystal singing bowls and gongs to create a meditative soundscape for deep relaxation and stress relief.
  • Specialized Workshops: Dedicated workshops are offered exclusively for deep dives into either **Lagree** technique or **Mobility** training.
• Wellness Retreats: The studio hosts multi-day, community-fueled, wellness-centered retreats (such as 'ELEMENTOS') that go beyond fitness, combining Core Sculpt, Yoga, Cacao Ceremony, Breathwork, Ice Baths, and cultural/spiritual experiences in stunning international locations.

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## Features / Highlights

CoreLab's commitment to community, quality equipment, and holistic well-being sets it apart from other fitness centers in the Los Angeles area.

• Innovative Fusion Workout: The signature **Movement Lab** classes successfully integrate the challenging, strength-focused **Lagree** method with necessary **Mobility** work, offering a balanced routine often missing in pure high-intensity training studios.
• Personalized Experience: Class sizes are strictly limited to a maximum of 10 clients, guaranteeing individual attention, hands-on guidance, and support from the certified coaches, ensuring form is perfect and clients are pushing their limits safely.
• Dedicated Wellness Focus: The incorporation of specialized **Breathwork** and **Soundbath** sessions reflects a commitment to mental and emotional health alongside physical conditioning, offering tools for stress relief and deep inner connection.
• Inclusivity and Ownership: As a **women-owned** business, the studio has cultivated a genuinely supportive and non-intimidating atmosphere, proudly identifying as **LGBTQ+ friendly** and a **Transgender safespace**.
• High-Quality Equipment: Clients train on top-tier branded equipment like the revolutionary **Power Reformer** machine, ensuring a safe, effective, and adaptable workout suitable for all fitness levels, from new moms to athletes.
• Flexible Payment Options: The studio accepts major **Credit cards** and **Debit cards**, and offers student and teacher discounts on monthly memberships and class packages.
• Time-Efficient Transformation: The 50-minute class format delivers a total-body transformation, maximizing muscle engagement and minimizing joint impact, making it ideal for busy California professionals.

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## Contact Information

Prospective clients and current members can reach CoreLab using the following local contact details:

Address: 7223 Beverly Blvd, Los Angeles, CA 90036, USA

Phone: (323) 240-1354

Mobile Phone: +1 323-240-1354

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## What is Worth Choosing: Results, Safety, and Community

For residents of **California** seeking a fitness studio that offers guaranteed results without the high-impact risk, **CoreLab** on Beverly Boulevard represents a premier choice. What makes it truly worth choosing is the studio's expert mastery and unique execution of the **Lagree Method**.

Firstly, it is a place where **results are tangible**. The workout is specifically designed for muscle fatigue and fast, safe toning, demonstrated by the common client feedback of feeling "super sore," a clear sign of effective, challenging work. The utilization of the specialized Power Reformer machines, coupled with the focused, small-group instruction, means you receive a highly efficient, full-body workout that effectively strengthens, tightens, and tones in only 50 minutes.

Secondly, the commitment to **holistic well-being** separates CoreLab from purely performance-driven studios. The decision to include a dedicated **mobility session** at the end of classes—an amenity most studios neglect—demonstrates a genuine care for injury prevention, recovery, and functional movement. This focus is further solidified by the availability of **Breathwork** and **Soundbath** to aid in mental recovery and stress management, making CoreLab a studio that cares for the whole person, not just the physical output.

Finally, the studio’s atmosphere, described as **beautiful, spotless, and personal**, creates a nurturing environment. The **women-owned** status and the strong commitment to being an **LGBTQ+ friendly** space ensures a feeling of safety and belonging. Choosing CoreLab means investing in a high-intensity workout that is thoughtfully balanced with recovery, community, and respect, allowing you to **"Step Into Your Power"** confidently and sustainably.

CoreLab

7223 Beverly Blvd, Los Angeles, CA 90036, USA