CoreFocused

- 136 Wheeler Rd, Hollis, NH 03049

In the scenic town of Hollis, New Hampshire, there's a place where dedicated wellness and personalized attention come together in a unique and impactful way. CoreFocused, far from a traditional sports complex, is a specialized private studio dedicated to the art and science of Pilates. Led by the highly skilled and deeply committed clinician, Jody, this studio provides an experience that is both professional and profoundly personal. For residents of New Hampshire, CoreFocused offers a sanctuary where you can focus on strengthening your body, improving your posture, and achieving your wellness goals in a beautiful and private setting. Jody’s extensive background and continuous education ensure that every session is tailored to the individual, making it an ideal choice for anyone looking for guidance that goes beyond a standard group class. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a way to build core strength and flexibility, CoreFocused provides the expert care and attention you need. The studio’s serene atmosphere and focused approach create an environment where you can truly connect with your body and practice in a way that feels safe, supportive, and effective. This is not a one-size-fits-all fitness center; it's a place where your unique needs and goals are the central focus of every session. The high level of personalized service and Jody's genuine dedication to her clients make CoreFocused a standout destination for wellness in the local area. The studio is a testament to the belief that true health is about a focused and intentional practice, guided by someone who is truly invested in your success. Here, you will find a peaceful escape from the hustle and bustle, allowing you to dedicate yourself fully to your well-being. We are proud to serve the Hollis community and are committed to helping our clients achieve lasting results and a better quality of life through the transformative power of Pilates.

The philosophy at CoreFocused is centered on the principle of individualized care. We understand that every body is different, and what works for one person may not work for another. Jody’s approach is rooted in a deep understanding of human anatomy and movement, allowing her to properly assess each client's needs and design a session that is perfectly suited to them. Her dedication to her clients is truly unparalleled. She consistently shows up with 110% effort, fully prepared to guide you on your journey. This level of commitment is what has earned her a reputation as "the best" among her long-term clients, with many wishing they could give her more than five stars. The studio's emphasis on education is also a key part of the experience. Jody takes the time to teach her clients about their bodies and the movements they are performing, empowering them with knowledge that extends far beyond the studio. This educational component ensures that you not only feel good after a session but also understand why the exercises are beneficial. The beautiful, private setting of the studio contributes to the focused atmosphere, free from the distractions of a larger, more crowded facility. It’s a space where you can feel comfortable and confident, allowing you to fully immerse yourself in the practice. CoreFocused is more than a business; it's a personal mission to help people live healthier, more vibrant lives through the precise and powerful practice of Pilates. We are committed to building lasting relationships with our clients, serving as a trusted partner in their ongoing wellness journey.

CoreFocused is conveniently located at 136 Wheeler Road in Hollis, NH 03049. This private setting is intentionally chosen to provide a quiet and personal experience for all clients. The location is easily accessible for residents throughout Hollis and the surrounding towns in New Hampshire, making it a straightforward drive for your scheduled sessions. We understand that convenience is a key part of maintaining a consistent wellness routine, and our location is designed to fit seamlessly into your life. For those arriving by car, we offer a wheelchair-accessible parking lot, ensuring that our studio is accommodating to everyone. The private nature of the studio at this address means you can enjoy your session without the noise or traffic of a bustling commercial area. We recommend making appointments to ensure that you receive the dedicated, one-on-one time you deserve with Jody, and to maintain the studio’s private and focused environment. The tranquil setting of our location is a vital part of the overall experience, allowing you to leave the outside world behind and fully immerse yourself in your practice. We believe that the journey to wellness begins the moment you arrive, and our location provides the perfect start to that journey.

As a specialized Pilates studio, CoreFocused offers a focused range of services designed to provide maximum benefit and a truly personalized experience. Our services are based on expert guidance and a deep understanding of the Pilates method, tailored to meet your unique needs. We prioritize quality over quantity, ensuring every session is meaningful and effective.

• Private Pilates Sessions: Our core service is one-on-one sessions with Jody, a highly skilled clinician. These sessions are tailored specifically to your body, needs, and goals, providing a level of personalized attention that is unmatched in a group setting.
• Pilates Instruction for All Levels: Whether you are a complete beginner or a seasoned practitioner, Jody assesses your skill level and guides you through the exercises, offering modifications and challenges to ensure you are always progressing.
• Personalized Assessments: Each client receives a proper assessment to determine the best approach for their unique body. This foundational step ensures that your sessions are safe, effective, and perfectly aligned with your wellness objectives.
• Guidance for Specific Goals: Jody works with clients to address a variety of goals, including injury rehabilitation, improved athletic performance, enhanced core strength, and better posture.

CoreFocused distinguishes itself from other fitness options in New Hampshire through several key features that highlight its commitment to excellence and personalized care. These highlights are what make the studio a premier choice for those seeking a high-quality wellness experience.

• Highly Skilled Clinician: Jody is a highly skilled clinician with an extensive background in continuing education. Her expertise allows for a proper assessment and a truly customized approach to Pilates.
• Beautiful and Private Studio: The studio provides a beautiful and private environment, free from the distractions of a larger gym. This setting allows for a more focused and personal practice.
• Unparalleled Dedication: Jody is praised by clients for her dedication and commitment to their experience. She is always prepared to give 110%, ensuring every session is effective and valuable.
• Focus on Client Education: Jody believes in empowering her clients with knowledge. She takes the time to educate them about their bodies and the purpose of each exercise, which enhances the benefits of the practice.
• Positive and Supportive Environment: Clients consistently describe their sessions as enjoyable. Jody’s lightheartedness and positive attitude create a comfortable and encouraging atmosphere.
• Accessibility: We ensure our studio is accessible to all by providing a wheelchair-accessible parking lot.

To schedule a session or to learn more about our services, please feel free to reach out to us. We highly recommend making an appointment to ensure we can provide you with the dedicated, private experience you deserve.
Address: 136 Wheeler Rd, Hollis, NH 03049, USA
Phone: (603) 554-7522

Choosing the right place for your wellness journey is a significant decision, and what makes CoreFocused an unparalleled choice for residents of New Hampshire is the profound level of personalized care and expertise you receive. Unlike a generic gym or a large, crowded studio, CoreFocused offers an intimate and private setting where your specific needs are the top priority. The difference is in the details, and the most significant detail is Jody herself. Her clients describe her as a "legend among legends" and a true master of her craft, a reputation earned through years of dedicated practice and continuous education. She doesn't just guide you through a workout; she assesses your body, listens to your goals, and crafts a session that is perfectly suited for you. This level of personalized attention is incredibly valuable, especially for those with specific fitness goals or physical limitations. The beautiful and private studio environment enhances the experience, allowing you to truly focus on your body and breath without any distractions. The dedication she brings to every session is unparalleled, and her lighthearted and humorous approach makes the hard work feel enjoyable. The consistent praise from long-term clients who have been with her for seven years or more speaks volumes about the lasting impact she has on their lives. They praise her honesty, her fair business practices, and her unwavering commitment to their well-being. By choosing CoreFocused, you are not just signing up for a series of classes; you are investing in a partnership with a skilled clinician who is genuinely committed to helping you achieve a stronger, healthier, and more balanced life. This is the kind of wellness experience that creates lasting change and provides a foundation for long-term health, making it an easy and worthwhile choice for anyone in the Hollis area.

CoreFocused

136 Wheeler Rd, Hollis, NH 03049, USA