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Hot FitnessFitness Near MeNew YorkNew York CountyNew YorkFitness in West 72nd StreetCore Zone Pilates
Core Zone Pilates ico

Core Zone Pilates
- 53 W 72nd St, New York, NY 10023

Pilates studio, Personal trainer ★5.0

53 W 72nd St, New York, NY 10023, USA

5.0
I have wasted a lot of time and money in my life on gym memberships I rarely used. It took a long time to accept the simple fact that I hated going to the gym. I thought this was a personal failing. Imagine my surprise to discover that I actually like to exercise. That I am capable of getting in shape! Of course, this would have been useful information to have in my 20s, my 30s, my 40s — the point is I have it now, thanks to Kathryn Pine, the owner of and my instructor at CoreZone Pilates. She has not only been a life changer — she has been a life saver. Five days ago, I had open heart surgery. Triple bypass. And I am already home from the hospital. My cardiac surgeon credits the swift recovery to the fact that, apart from the blocked arteries, my heart was strong. Another thing I owe to Kathryn. ❤️ - Terri Minsky
Core Zone Pilates Overview Intro Detail Photos Location Reviews

Core Zone Pilates Introduce

In a city where it’s easy to feel lost in a crowd, finding a fitness center that offers a truly personal and transformative experience can be a challenge. Core Zone Pilates, nestled on the Upper West Side, is a testament to the power of dedicated, one-on-one instruction. This is not a large, impersonal gym but a boutique Pilates studio where every client is a "student receiving a one-on-one lesson." The owner and head instructor, Kathryn Pine, has created a space that is not only clean and calming but also a place where personal failures are replaced with a newfound love for exercise and profound physical change. The studio's philosophy centers on the idea that through expert guidance and individualized attention, anyone is capable of getting in shape and living a healthier, more fulfilled life, a fact that is powerfully demonstrated in the testimonials of its clients.

The impact of the training at Core Zone Pilates extends far beyond traditional fitness goals. One client's review, in particular, speaks to the life-changing and even life-saving results of their work with Kathryn. This client, who previously "hated going to the gym," discovered a love for exercise that not only led to physical fitness but also contributed to a swift recovery from open-heart surgery, a recovery that was credited by their cardiac surgeon to the strength of their heart. This remarkable story highlights the immense value of Core Zone's approach, which focuses on building a strong, functional body from the inside out. The studio is noted for being filled with natural light, a clean and welcoming environment that is equipped with top-of-the-line classical Gratz apparatus, ensuring that every session is performed on the finest equipment in the industry. The combination of expert teaching and a serene, upscale environment creates a unique and effective space for all students to learn and grow.

Core Zone Pilates is conveniently located at 53 W 72nd St, New York, NY 10023, USA. This prime address places it in the heart of one of the Upper West Side’s most beloved and easily accessible neighborhoods. Its location makes it a practical choice for anyone living or working in the area. The studio is just a short walk from several major subway stations, including the 1, 2, and 3 trains at the 72nd Street station, and the B and C trains at the 72nd Street and Central Park West station. This makes it a highly convenient option for clients from different parts of Manhattan. The surrounding neighborhood is a hub of activity and culture, offering a pleasant backdrop for a walk to or from your session. You can enjoy the vibrant atmosphere of the Upper West Side, whether you're heading to the studio for a midday workout or a post-work session.

The ease of accessibility is a major advantage for busy New Yorkers. The studio’s location near major subway lines and bus routes ensures that clients can easily fit their appointments into a demanding schedule. The setting itself, with its wall of windows that allow natural light to fill the space, provides a peaceful and inspiring environment that feels worlds away from the city's hustle. This attention to detail, from the pristine space to the upscale equipment, contributes to a sense of luxury and professionalism that enhances the entire workout experience.

Core Zone Pilates specializes in one-on-one and semi-private instruction, providing a level of personalized attention that is a rarity in the fitness world.

Services Offered:

  • Private Sessions: One-on-one lessons with a certified instructor. This is the cornerstone of Core Zone's offerings, ensuring a completely tailored workout that addresses individual needs, goals, and limitations, whether for a beginner, someone with chronic pain, or a person in rehabilitation.
  • Semi-Private Sessions: Small group classes for two or more people. These sessions still provide a high level of individual attention but with the added benefit of a shared experience.

The studio's focus on private and semi-private training is a key differentiator. Rather than offering a large, pre-packaged class schedule, appointments are required and recommended to ensure that each client receives a dedicated and customized session. This model allows the instructors to be meticulous about form and to have a deep understanding of each client's body mechanics, which is crucial for achieving results safely and effectively.

Core Zone Pilates is distinguished by several key features and highlights that make it a premier choice for fitness and wellness in New York City.

Features / Highlights:

  • Women-Owned Business: The studio is owned by Kathryn Pine, a highly respected and experienced instructor who has built the business on a foundation of knowledge and personal care.
  • Individualized Instruction: The studio's primary focus is on one-on-one lessons, ensuring that every client gets the full attention of an expert teacher, which is vital for proper form and maximum benefit.
  • Expert Teaching: Clients consistently praise the instructors for their knowledge of the body, their ability to tailor sessions to physical limitations, and their dedication to helping clients feel better and stronger.
  • Pristine and Calming Environment: The studio is described as a "lovely clean space" that is filled with natural light, creating a serene and pleasant atmosphere for working out.
  • Premium Equipment: The studio is exclusively furnished with classical Gratz apparatus, which is considered the finest quality Pilates equipment in the industry.
  • Effective for All Ages and Conditions: Testimonials highlight the studio’s success in helping clients of different ages and with various physical limitations, including those with chronic pain and those recovering from surgery.

For more information or to book a session, you can use the contact details below.

Contact Information:

  • Address: 53 W 72nd St, New York, NY 10023, USA
  • Phone: (212) 721-8307

Choosing a fitness center in New York is a significant decision, and Core Zone Pilates provides several powerful reasons why it is a clear choice. The most compelling factor is the studio's unwavering commitment to the individual. As a client, you are not just a number; you are a student, and your progress is the primary focus. The one-on-one instruction ensures that you learn to do each exercise correctly, which not only maximizes benefits but also prevents injury. This personalized approach is particularly valuable for anyone who has felt overwhelmed by large group classes or has specific health concerns they need to address. The owner, Kathryn Pine, is not just a business owner but a true "life changer" and "life saver," as a client so movingly describes. Her expertise and dedication have led to incredible transformations and recoveries. The clean, light-filled, and calming environment, along with the use of premium equipment, contributes to an overall high-quality experience that is well worth the investment. For anyone on the Upper West Side seeking a personalized, effective, and truly caring approach to fitness, Core Zone Pilates is a standout choice that promises more than just a workout—it offers a path to a healthier and more confident life.

Core Zone Pilates Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Onsite services
  • Online classes
  • Accessibility

  • Wheelchair accessible parking lot
  • Amenities

  • Restroom
  • Planning

  • Appointment required
  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards

Core Zone Pilates Photos

Core Zone Pilates Picture 1Core Zone Pilates Picture 2Core Zone Pilates Picture 3Core Zone Pilates Picture 4Core Zone Pilates Picture 5Core Zone Pilates Picture 6Core Zone Pilates Picture 7Core Zone Pilates Picture 8

Core Zone Pilates Location

Core Zone Pilates

53 W 72nd St, New York, NY 10023, USA

Core Zone Pilates Reviews

An average rating of ★5 from 5 user reviews.★ 5★ 4★ 3★ 2★ 1

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