CNY Storm Introduce
For families and aspiring athletes in Syracuse, New York, finding a gym that specializes in cheerleading and dance is about more than just a place to practice. It's about finding a community that fosters discipline, skill, and a passion for the sport. CNY Storm has been a cornerstone of the Central New York athletic scene for years, offering specialized training that is both structured and highly effective. This facility is a hub for cheerleading and dance training, catering to a wide range of ages and skill levels, from mobile toddlers just getting started to seasoned athletes aiming for competitive success. The gym's commitment to providing a clean, organized, and focused environment is evident from the moment you step inside.
CNY Storm is recognized as the first and longest-running all-star program in New York State. This long-standing reputation speaks to its expertise and dedication to the sport. The gym is a member of the United States All Star Federation (USASF) and prides itself on adhering to its professional code of conduct and guidelines. The staff, athletes, and parents are all encouraged to uphold core values such as integrity, sportsmanship, and positivity. The gym's mission extends beyond building athletic skills to helping athletes build self-esteem and confidence while creating friendships that can last a lifetime. This holistic approach to training is a key differentiator, focusing on the development of the "whole child" rather than just their athletic abilities.
This article will provide a clear and informative overview of what CNY Storm offers to the Syracuse community. We will explore its location and accessibility, the variety of services available, and the key features that set it apart. By the end, you will have a comprehensive understanding of why this gym is a well-known name in the world of cheer and dance in Central New York.
Location and Accessibility
CNY Storm is located at 196 Hiawatha Pl, Syracuse, NY 13208, USA. This address places it in an accessible part of Syracuse, making it a convenient destination for families throughout the Central New York region. Its location is easily reachable, which is a major benefit for parents who are juggling busy schedules with their children's activities.
The gym is also designed with a strong focus on accessibility. CNY Storm provides a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful amenities ensure that the facility is welcoming and usable for everyone, reflecting the gym’s commitment to inclusivity and serving the entire community.
Services Offered
CNY Storm specializes in cheerleading and dance training, with a wide array of programs and classes designed for different ages and skill levels.
Toddler Time: A unique offering, this program is designed for mobile toddlers and doesn't require a membership. It allows little ones to enjoy an hour of fun for a small fee, giving them a taste of the gym environment and encouraging physical activity.
Recreational and Competitive Cheerleading: The gym offers both recreational and competitive programs, allowing athletes to choose the level of commitment that's right for them. Competitive teams require a membership and are a major part of the gym's focus, with a history of strong routines and success.
Tumbling Classes: A variety of tumbling classes are available for all skill levels, from beginner to advanced. These classes focus on foundational skills like cartwheels and handstands, and more advanced moves like layouts and twisting, with structured drills to help athletes master proper technique.
Specialty Classes: The gym offers classes focused on specific skills, such as a Jumps class to improve height and technique, a Flyers class for stunt-specific skills, and a Strength & Conditioning class to build muscle and stamina for routines.
Private Lessons: For athletes who want one-on-one attention, the gym offers private lessons to help them work on specific skills or master a new technique.
Team Training: The gym provides training services for outside teams, such as high school or Pop Warner teams, allowing them to work with CNY Storm staff on stunts, jumps, and routine material.
Features / Highlights
CNY Storm is known for several key features that contribute to its reputation in the Central New York cheer and dance community.
Long-Standing Reputation: As the first and longest-running all-star program in the state, CNY Storm has a well-established history of success and expertise. This longevity is a testament to its quality and commitment.
Structured and Focused Training: Reviews highlight that the classes are "structured" and the coaches are "incredibly dedicated." The focus is on proper technique and challenging athletes to test their limits, which leads to tangible skill improvement.
Clean and Organized Facility: The gym is consistently described as being "organized and clean," which provides a pleasant and safe environment for practice. This attention to detail is important for both parents and athletes.
Programs for All Ages: From the "toddler time" to classes for competitive athletes, the gym offers something for almost every age. This makes it a great option for families with children of different ages.
Convenient Payment Options: The gym makes it easy to pay for membership and classes, accepting both credit and debit cards.
Contact Information
For more information about programs, classes, or to schedule a visit, you can contact CNY Storm using the following details:
Address: 196 Hiawatha Pl, Syracuse, NY 13208, USA
Phone: (315) 457-8274
What is worth choosing
When considering a cheerleading or dance gym in Syracuse, New York, CNY Storm presents a very compelling option, particularly for those looking for structured and effective training. The gym's reputation as the first and longest-running all-star program in the state is a strong indicator of its quality and expertise. For parents seeking a program that goes beyond simple fun, the focus on structured classes and dedicated coaching is a huge plus. The gym is praised for pushing athletes to test their limits, which helps them build confidence and strength.
However, it is important for prospective members, especially newcomers, to be aware of the community's dynamic. One review mentioned that the environment can be less than welcoming to new members, with a "mean girl" energy from some teachers and students. This is a point to consider and may require proactive engagement from parents to ensure their child feels included. That said, the structured training, clean facilities, and variety of programs from toddler time to elite-level tumbling are significant benefits. For families committed to high-level cheer and dance training and willing to navigate the social aspects, CNY Storm offers a path to competitive success and a place where athletes can truly develop their skills. It remains a foundational and well-respected name in the Central New York cheerleading community.
CNY Storm Services
Gym
- Cheerleading & Dance Training
CNY Storm Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
CNY Storm Photos








CNY Storm Location
CNY Storm
196 Hiawatha Pl, Syracuse, NY 13208, USA
CNY Storm Reviews
cheerleadingkidscompetitive
★ 5★ 4★ 3★ 2★ 1My daughter cheered here for a year. She had a competitive dance and gymnastics background, but, at 10, she had never done any competitive cheer. The gym was organized and clean. Their routines were strong. My one major critique was that I did not find it to be a welcoming environment to newcomers at all. I’ve heard this sentiment echoed from others. If you don’t have your child enrolled from an early age, the teachers, other students, and other parents take a long time to warm up, which is a shame because my daughter was actually really talented (I realize I might be biased, but, in this case, it is true). She was pretty much ignored. There was a real *mean girl* energy from her teachers. It was weird. It may have just been her specific coaches, but it was very off-putting.
April 19 · Colleen MahoneyNeat older gym offering a toddler time on Tuesday and Thursday mornings that doesn't require a membership to attend. Just a one time 8 dollar fee for an hour of fun for little ones. Best for mobile toddlers.
November 29 · Sarah JoyMy Daughter has done competitive cheerleading with CNY Storm for about 3 years. Their program is excellent, the kids are treated with respect & positive reinforcement regardless of each child's skill level. These kids work very hard, yet they also have fun & form friendships. I would highly recommend CNY Storm to any family interested in competitive cheerleading.
October 10 · JulieI did go to CNY Storm on Sunday December 22nd to watch my Daughter's cheer practice. Great gym, with a very positive program for the kids.
December 28 · Julie CristeTheres so many great aspects of this gym, the coaches are amazing as they train these young athletes and are great role models in and out the gym... Highly recommended!
September 21 · Arielle Royal
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