Chill Yoga

- 182 Lisbon St 1st floor, Lewiston, ME 04240

Welcome to Chill Yoga, a truly special place located in the heart of Lewiston, Maine. This is more than just a yoga studio; it's a sanctuary for health and well-being, founded on the principles of integrity, community, and continuous growth. Known for its warm and welcoming atmosphere, Chill Yoga provides a space where people of all experience levels can feel comfortable and supported in their practice. As a women-owned business, it holds a strong commitment to leading by example and creating an inclusive environment that serves as an anchor in the local community.

The philosophy at Chill Yoga is simple yet profound: to prioritize the well-being of every client through best practices and a genuine sense of care. The instructors are not only highly knowledgeable and skilled but are also dedicated to their own ongoing education, eagerly sharing new insights with their students. This dedication ensures that every class is well-informed, safe, and effective. The studio's commitment to its clients goes beyond the mat; they are a business that truly practices what it preaches, professionally and personally. This ethos has created a culture of respect and support that is palpable to anyone who walks through the door.

Clients consistently rave about the supportive environment, noting that they always feel welcomed and that instructors provide ample options to accommodate various levels of practice. This attentiveness, combined with clear explanations and checks on proper positioning, makes it an ideal place for both beginners and experienced yogis. Chill Yoga is celebrated for being a catalyst for positive change in the community, fostering a space of collaboration and mutual respect. This is a place where you can find not only physical wellness but also a deeper connection to your own practice and to the people around you.

For residents of Lewiston and the surrounding areas, Chill Yoga offers a convenient and accessible location that makes it easy to integrate yoga into your daily life. The studio is located at 182 Lisbon St, on the first floor, in a bustling part of the city. This central spot is well-known and provides a variety of parking options, including free street parking, as well as paid street parking and a paid parking garage nearby. This ensures that you can find a suitable spot no matter what time of day you arrive.

Accessibility is a top priority at Chill Yoga, which is evident in its thoughtful amenities. The studio features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, making it a welcoming and inclusive space for all individuals. The first-floor location also makes it easy to access the studio without needing to navigate stairs. This commitment to inclusivity is a testament to the studio's core values, ensuring that the benefits of yoga and other wellness services are available to everyone in the community.

The location on Lisbon Street adds to the studio’s charm, placing it in a vibrant, walkable neighborhood. This makes it a great destination for a variety of activities, from grabbing a coffee before class to enjoying a meal afterward. The convenience of the location, combined with the focus on accessibility, makes Chill Yoga a simple and stress-free option for anyone looking for a wellness studio in the Lewiston/Auburn area. The availability of on-site services, as well as online classes and outdoor sessions, provides even more flexibility for a busy lifestyle.

Chill Yoga provides a diverse range of services that extend beyond traditional yoga classes, offering a holistic approach to well-being.

Services Offered:

• Group Lessons: The studio offers a variety of group yoga classes that cater to all levels, from beginners to advanced practitioners. These classes are designed to be welcoming and provide options for every body, with instructors who prioritize proper positioning and clear explanations.

• Private Lessons: For those who desire more personalized attention or have specific goals, private yoga lessons are available. This one-on-one setting allows for a deeper exploration of poses and a practice tailored to individual needs.

• Reiki: Chill Yoga offers Reiki, a form of energy healing that promotes relaxation and a sense of well-being. This service complements the physical practice of yoga by addressing energetic balance.

• Thai Yoga Bodywork: This service is a combination of assisted stretching, gentle massage, and meditation. It is performed on a mat on the floor and can help improve flexibility and reduce muscle tension.

• Ayurvedic Health Consultations: These consultations provide personalized guidance based on the ancient Indian healing system of Ayurveda, helping clients achieve balance in their diet, lifestyle, and overall health.

• Assisted Stretch: This service provides hands-on assistance to help clients achieve deeper stretches and improve flexibility, which can be beneficial for athletes and those with tight muscles.

• Yoga Therapeutics: These sessions are designed to use yoga as a tool for healing and rehabilitation, addressing specific physical issues with a therapeutic approach.

The studio's features and highlights make it a truly exceptional and inclusive place for anyone seeking wellness services in the Lewiston area.

Features / Highlights:

• LGBTQ+ Friendly and Transgender Safespace: Chill Yoga is a welcoming and affirming space for the LGBTQ+ community, creating an environment where everyone feels safe, respected, and comfortable.

• Expert and Caring Instructors: Clients consistently praise the instructors for their kindness, knowledge, and dedication to their own growth and continuing education.

• Community and Integrity: The studio is celebrated for its strong sense of community and for leading by example, demonstrating integrity in all aspects of its business.

• Variety of Services: The offerings extend far beyond standard yoga classes, with services like Reiki, Thai Yoga Bodywork, and Ayurvedic consultations providing a holistic path to wellness.

• Accessibility: The studio has a wheelchair-accessible entrance and parking lot, ensuring that it is an inclusive space for individuals with mobility needs.

• Flexible Options: With online classes, outdoor services, and on-site sessions, clients have a variety of ways to engage with the studio and its offerings.

For those who are ready to experience the benefits of Chill Yoga, you can connect with them using the information below.

Contact Information:

Address: 182 Lisbon St 1st floor, Lewiston, ME 04240, USA

Phone: (207) 240-0760

So, what is worth choosing Chill Yoga? The reason is simple: it offers an authentic, community-driven approach to wellness that is difficult to find elsewhere. While many studios offer classes, Chill Yoga provides a truly holistic and supportive experience. The dedication of the owners and instructors to their own growth, and their commitment to sharing that knowledge with clients, sets a high standard of integrity. The positive reviews from customers highlight the studio's ability to be an "anchor in the community," leading by example and fostering a sense of belonging.

The inclusive atmosphere, which is explicitly LGBTQ+ friendly and a transgender safespace, ensures that all members of the community feel welcome and respected. This is a crucial aspect that speaks to the studio's core values. The wide range of services, from private lessons to specialized therapies like Reiki, means that Chill Yoga is a one-stop-shop for a comprehensive wellness journey. It's a place where you can not only move your body but also calm your mind and nourish your soul. For anyone in the Lewiston area looking for a special place to practice, grow, and connect with a like-minded community, Chill Yoga is the perfect choice.

Chill Yoga

182 Lisbon St 1st floor, Lewiston, ME 04240, USA