Chicago Strength & Conditioning Introduce
Welcome to Chicago Strength & Conditioning, a premier gym located on the northwest side of Chicago, Illinois. For those of us living in the Chicagoland area, finding a gym that truly understands the science of getting stronger can be a game-changer. At our facility, we are more than just a place to work out; we are a dedicated training center that follows the proven methodology of the Starting Strength program. Our mission is to provide expert guidance and a focused environment where everyone, from a complete beginner to a seasoned lifter, can achieve their strength goals safely and effectively. We believe that true fitness is built on a foundation of strength, and our team is committed to helping you build that foundation.
We understand that people in Illinois are looking for a gym that delivers real results. What sets us apart is our affiliation with Starting Strength, a major credential in the fitness world. As one of our members noted in a review, "people outside of Illinois are willing to come here to lift," which speaks to the high level of expertise and quality we offer. Our coaches, like Dave and Karl, are widely regarded as the most qualified people in the area to get you strong. They are knowledgeable, great at explaining the lifts, and dedicated to setting you on a path toward success. Whether you're a new lifter looking for confidence or an experienced athlete aiming for new personal records, our environment is designed for serious progress. We are proud to bring this unique and effective training model to the Chicago fitness community.
This article will provide a detailed overview of what makes Chicago Strength & Conditioning an exceptional choice for residents of Chicago and the wider Illinois region. We will cover our convenient location, our specialized services, our key features and highlights, and what truly makes our gym a worthwhile investment in your health. We are a local business, deeply committed to serving our community, and we are excited to share our passion for strength with you.
When it comes to location and accessibility, Chicago Strength & Conditioning is conveniently situated to serve the greater Chicago area. Our address is 5354 W Devon Ave, Chicago, IL 60646, USA. This prime spot places us in the Edgebrook neighborhood, which is easily accessible from various parts of the city and nearby suburbs. We understand that a gym's location is a critical factor in maintaining a consistent routine, and our spot on a major avenue makes it easy for our members to get to their training sessions.
We are committed to making our gym accessible to everyone. Our facility features a wheelchair accessible entrance and a wheelchair accessible parking lot. These features are a testament to our commitment to inclusivity, ensuring that individuals with diverse mobility needs can access our expert training services comfortably and safely. While our hours may be focused on class times (with scheduled hours in the morning and evening on weekdays, and morning hours on weekends), this ensures that when you arrive, you have a dedicated time slot for focused and expert coaching. We believe that a space for serious training should be as accessible as it is effective, and our location and accessibility features reflect this belief for the people of Illinois.
At Chicago Strength & Conditioning, our services are highly specialized and focused on a particular type of training: strength and conditioning using fundamental barbell movements. This focused approach allows us to provide an unparalleled level of expertise and programming.
Services offered include:
Personal Training: We offer one-on-one personal training sessions with our expert coaches. This is the ideal way to learn the basic barbell lifts, including the squat, press, and deadlift. Our trainers, like Coach Dave, are highly knowledgeable and focus on proper form to ensure you can progress without injury. They also go beyond just the lifts, providing guidance on diet and programming, which are "two big keys" for success, as noted by a satisfied member. This individualized attention is perfect for anyone looking to build a strong foundation or fine-tune their technique.
Barbell Club: Our Barbell Club provides a structured group training environment with limited access, ensuring a focused and non-crowded experience. Members of our Barbell Club, which is open to all ages and genders, follow a completely personalized strength training program under the expert guidance of our coaches. This service offers the camaraderie of a group setting with the personalized programming of a one-on-one session, making it a perfect fit for anyone serious about getting stronger. The membership fee of $209.00 provides access to this high-quality training. We also have a dedicated Women's Barbell Club, which offers a supportive and empowering environment for female lifters.
The features and highlights of Chicago Strength & Conditioning are what truly set us apart from other gyms and fitness centers in Illinois. Our unique model and focus on quality create an environment that is deeply effective and highly respected.
Starting Strength Affiliation: We are the only Starting Strength affiliated gym in Chicago. This affiliation means that we adhere to the highest standards of strength training, using a proven, evidence-based program that has helped thousands of people get stronger. This is a major credential that sets us apart from other gyms and attracts serious lifters from not only all over Illinois but even from outside the state.
Expert and Highly Qualified Coaches: The reviews from our members consistently praise our coaches for their knowledge and ability to explain complex movements. Our coaches, including Coach Dave and Coach Karl, are considered among the most qualified in the area to get you strong. They provide a level of care and attention that is rare in the fitness industry, ensuring that every member feels confident in their lifting and programming.
No-Frills, Focused Environment: Unlike large, crowded gyms with endless machines, our space is designed for serious training. We have a dedicated weightlifting area with all the necessary equipment for barbell training. This environment is perfect for anyone who wants to come in, get their workout done, and go, without waiting for equipment. It fosters a supportive community of like-minded individuals who are all focused on the same goal: getting stronger.
Essential Amenities and Planning: We provide essential amenities for your comfort, including clean restrooms and Wi-Fi. Our business model is membership-based, which helps us maintain a dedicated community of members who are committed to their progress. We also make payments easy and convenient by accepting credit cards and debit cards.
For any inquiries or to learn more about our facility, you can contact us directly. Our address is 5354 W Devon Ave, Chicago, IL 60646, USA. You can also reach us by phone at (312) 970-0514. Our team is ready to answer your questions, assist with memberships, or help you schedule a personal training session.
So, what makes Chicago Strength & Conditioning the right choice for residents of Illinois? It’s our unique blend of a focused, professional environment and our unwavering commitment to the proven methods of Starting Strength. We are not a general-purpose gym. We are a specialized training center that provides an unparalleled experience for anyone looking to gain strength and stay healthy. Our expert coaches, highly-regarded in the fitness community, ensure that you not only learn the proper techniques but also gain the confidence to make lasting progress without injury. The fact that people are willing to travel from across the state and beyond to train with us is a testament to the quality and effectiveness of our programming.
The reviews from our members highlight the most valuable aspects of our gym: the helpful coaching, the welcoming environment, and the genuine knowledge that sets us apart. We are the perfect place for anyone who is serious about their individual progress, whether they are a volleyball player looking to improve their strength or a beginner just starting their lifting journey. We invite you to experience the difference for yourself and discover why so many people in Illinois have made Chicago Strength & Conditioning their trusted partner for health and wellness.
Chicago Strength & Conditioning Services
Gym
- Personal training
- Barbell Club - Limited Access $209.00
This membership option is perfect for those who live too far from the gym for regular 3-4x a week attendance, or have awesome home gym setups, and just want to work with a coach. You will be assigned a personal coach to work with you to design a program to meet your goals, and get you happy, healthy, and strong. Included with this membership is attendance at up to 5 of our group coaching sessions.
Chicago Strength & Conditioning Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Chicago Strength & Conditioning Photos










Chicago Strength & Conditioning Location
Chicago Strength & Conditioning
5354 W Devon Ave, Chicago, IL 60646, USA
Chicago Strength & Conditioning Reviews
barbellstrength coachlifting
★ 5★ 4★ 3★ 2★ 1I took a intro to barbell lifting class with Coach Dave and found it very helpful. He was able to go over all the key moments, and set me on good path towards success. With his lesson I have been more confident to progress without injury knowing I'm doing the lifts correctly. We also discussed diet and programming which has been two big keys for me. I enjoyed the gym environment and found Coach Dave very knowledgeable. Happy to see this type of gym in Chicago.
December 18 · Noah CahanThere is a major difference between this place and other gyms. A Starting Strength affiliated gym is a huge credential in the fitness world, and people outside of Illinois are willing to come here to lift. Dave and Karl are the most qualified people in the area to get you strong.I came here to improve my strength for volleyball, but this place is great for anyone looking to gain strength and stay healthy!
June 17 · Eddie Woo (edzwoo)Chicago Strength & Conditioning is the perfect place to begin and continue your journey of being strong. The coaches are great at developing customized programming that is build on the proving basics of the Starting Strength program. The facility has a complete setup that will allow you to get as much out of it as you put into it. The clients and coaches have created a culture that is welcoming and encouraging. Everyone celebrates in the other members success and encourages them in times of failure.
December 18 · Jacob TomawChicago Strength & Conditioning is the best gym for strength that I've ever been in. The equipment is top-notch, Dave and Karl, the coaches, are very welcoming to newcomers and fantastic coaches. Just go join this gym if you want to be strong.
November 05 · Josh ThompsonIf you're serious about getting stronger, then Chicago Strength & Conditioning is your gym. The coaching staff is top-notch. The gym uses new equipment (with round plates). And, the members are cool. I recommend CS&C for anyone, any age, who is interested in getting stronger and staying healthy.
June 07 · Miroslav Ilic
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