Capital City Kickboxing Introduce
For residents of Lansing, Michigan, and the surrounding communities, finding a gym that offers more than just traditional workouts can be a game-changer. Capital City Kickboxing is a unique fitness destination that specializes in providing dynamic, high-energy training in the combat arts. This facility is not your typical weight room; it's a place where you can learn valuable skills, improve your physical fitness, and become part of a supportive and motivating community. The gym’s focus on kickboxing, boxing, and Muay Thai allows it to provide a specialized and engaging workout that is both physically demanding and mentally stimulating. Whether you're a complete beginner looking to try something new or a seasoned martial artist, Capital City Kickboxing offers a welcoming environment where you can grow, learn, and push your limits.
The atmosphere at Capital City Kickboxing is a key part of its appeal. The reviews from real customers consistently highlight the quality of the instruction and the supportive nature of the coaches. The head instructor, Kris, is frequently praised for his passion, knowledge, and ability to adapt his teaching style to students of all levels. This personalized approach makes it feel like you are receiving one-on-one training, even in a group setting. This level of dedication from the staff creates a positive and encouraging environment that makes you want to come back for more. It’s a place where "the entire class is power packed with fitness and boxing routines," and where the workout is as fun as it is effective. The gym fosters a strong sense of camaraderie, where members feel like a part of a community, helping each other stay accountable and reach their goals.
Capital City Kickboxing is conveniently located at 2121 W Holmes Rd Suite A, Lansing, MI 48910, USA. This location makes it easily accessible for anyone living or working in the greater Lansing area. The convenience of its address means you can easily fit a class into your daily routine, whether you're coming from home or the office. The gym is also committed to accessibility, ensuring that everyone in the community can train with ease. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, removing barriers for those with mobility challenges. This thoughtful approach to accessibility demonstrates the gym's commitment to being a welcoming and inclusive space for all. The straightforward location on West Holmes Road simplifies your journey to fitness, making it easy to find and attend classes regularly.
The services offered at Capital City Kickboxing are centered on the core disciplines of kickboxing, boxing, and Muay Thai. This specialized focus ensures that the instruction is deep and comprehensive, providing a genuine martial arts experience in a gym setting. The classes are designed to be high-intensity and engaging, combining cardio, strength training, and technical martial arts skills. The coaches are knowledgeable and passionate, making every session an opportunity to learn and improve. They offer classes for different age groups and skill levels, ensuring that everyone can find a program that suits their needs. The gym is also well-equipped to handle various payment methods, including credit cards, debit cards, and NFC mobile payments, making the sign-up process quick and easy.
- Kickboxing: This is a core offering, providing a high-energy workout that combines punches, kicks, and cardio. It's a fantastic way to burn calories, relieve stress, and learn self-defense techniques.
 - Boxing: For those interested in the sweet science, the gym provides excellent boxing training that focuses on footwork, punching technique, and defensive skills. The classes are power-packed and perfect for all fitness levels.
 - Muay Thai: Known as the "Art of Eight Limbs," Muay Thai training at Capital City Kickboxing is led by an expert coach who is deeply knowledgeable about its technical aspects. This service is ideal for those who want a comprehensive full-body workout that includes strikes with hands, feet, elbows, and knees.
 - Kids Classes: The gym offers specialized classes for children, helping them build discipline, confidence, and fitness in a fun and structured environment. These classes are tailored to be both educational and engaging.
 - Adult Classes: The adult-focused classes are designed to accommodate a wide range of skill levels, from complete beginners to experienced practitioners. Whether you're training for fitness or for sport, these classes provide a challenging and rewarding experience.
 
Capital City Kickboxing stands out due to several key features and highlights that are consistently mentioned in reviews. The quality of the coaching is the most significant highlight. Instructor Kris is described as "a great instructor" and "extremely knowledgeable," with a unique ability to adapt to each student's needs. The facility also offers essential amenities like a restroom and accepts a variety of modern payment options, making the customer experience seamless. The core philosophy of the gym, which blends professional instruction with a friendly and supportive community atmosphere, is its main selling point. The classes are designed to be both physically challenging and enjoyable, ensuring that members stay motivated and consistent in their training. Here are some of the key highlights that make this gym special:
- Expert-Led Instruction: The high level of coaching is a major draw, with reviews praising the instructor for his passion and ability to teach a variety of skills to all levels.
 - Adaptable Training: The workouts are designed to be enjoyable for both beginners and advanced students, ensuring that no one feels out of place or left behind.
 - Community Focus: The gym fosters a welcoming and supportive environment where members feel like a family, helping each other achieve their goals.
 - Convenient Payments: With the acceptance of credit cards, debit cards, and NFC mobile payments, the gym makes it easy to handle transactions.
 - Accessibility: The wheelchair accessible entrance and parking lot ensure the gym is inclusive and open to everyone in the Lansing community.
 
For more information or to begin your fitness journey, you can contact Capital City Kickboxing directly. Their phone number is (517) 366-3414. For your convenience, you can also use the mobile phone number +1 517-366-3414. The gym is located at 2121 W Holmes Rd Suite A, Lansing, MI 48910, USA. Given the personal nature of their classes and training, a phone call is a great way to ask questions about the schedule, pricing, or to get a feel for the culture of the gym before you visit. The friendly and professional staff will be able to provide you with all the information you need to make an informed decision about your fitness goals.
What makes Capital City Kickboxing worth choosing for your fitness and martial arts needs in Michigan? The primary reason is the exceptional quality of instruction and the unique, community-focused environment. Unlike a big-box gym where you might feel like just another number, this facility offers personalized attention and a supportive network of fellow members. The reviews speak for themselves, highlighting a coach who is not only a talented fighter but also a great motivator and friend. This combination of professional expertise and a warm, inviting atmosphere is rare. Whether you want to learn self-defense, get in incredible shape, or find a new hobby, Capital City Kickboxing provides a comprehensive solution. It’s the perfect blend of serious training and friendly camaraderie, making it the best choice for anyone in Lansing looking to transform their fitness and skills in a positive and empowering setting.
Capital City Kickboxing Services
Kickboxing School
- Kickboxing
 - Boxing
 - Muay Thai
 - Kids Classes
 - Adult classes
 
Capital City Kickboxing Details
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 
Amenities
- Restroom
 
Payments
- Credit cards
 - Debit cards
 - NFC mobile payments
 - Credit cards
 
Capital City Kickboxing Photos
Capital City Kickboxing Location
Capital City Kickboxing
2121 W Holmes Rd Suite A, Lansing, MI 48910, USA
Capital City Kickboxing Reviews
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★ 5★ 4★ 3★ 2★ 1Kris is a great instructor. It feels like personal boxing training. He is very approachable and a great guy to talk. I get to improve my technique working with him. The entire class is power packed with fitness and boxing routines. Love this place!
December 03 · nilay kantA passionate coach and even better friend. I've has the pleasure of training with Coach Kris for 2 years in San Diego and I can't say enough good things about him. He is extremely knowledgeable about the art of Muay Thai from a technical aspect and is a great motivator.The best part about his skills is that he is extremely adaptable to his students. Whether you are experienced or if it your first day ever, Kris will have you enjoying every class!!!
June 29 · Allan HernandezKris is an amazing coach! Cares about his fighters and their safety, he won’t just throw a fighter into a match if he knows they’re not ready. Doesn’t matter what level his athletes are on, whether you’re a pro or a beginner he’ll show the same amount of attention and gives great advice to improve daily. Classes are fun and always different. Joining a new gym was scary for me but once I took a Muay Thai class from Kris I had a blast and got addicted to the sport.
June 30 · maila luchtCoach Kris Bruno was the coach for my competition team we had here in San Diego for about 4 or 5 years when i first first started competing in Muay Thai. he’s been a great mentor, coach, and friend through the years to me and has helped me grow as a fighter and as a person. You’re in great hands with him and if your willing to put in the work he’ll take care of you. His nickname is “The Jerk” but he’s the nicest one you’ll ever meet. He’s a great coach with a lot of knowledge in the fight world!
June 30 · DanteKris is a great coach who can help you no matter what your goal is! Whether you want to get in shape and lose weight, train for fun, or take it to the next level and fight, Kris can take you there. I can personally attest as he coached me to my first fight, which was a victory! You can expect to learn good effective technique and how to put it in to practice. If you are in the area go and train with him and see for yourself!
June 29 · Michael Shuster
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