Breathing Room Yoga

- 216 Crown St, New Haven, CT 06510

For many of us in New Haven, finding a space that truly feels like a sanctuary is essential for our well-being. Breathing Room Yoga, a women-owned business nestled right here in our community, is that special place. It's more than just a yoga studio; it's a haven of tranquility and a center for personal growth and collective healing. The studio has a strong reputation for its warm and welcoming atmosphere, where both beginners and seasoned yogis can feel comfortable and supported. It’s a place that embraces the character of its historic building, blending classic architectural details with a peaceful, modern feel.

The unique charm of the space, with its large accents like huge fireplaces, creates an intimate and comforting environment that allows you to fully immerse yourself in your practice. As a local, you'll appreciate how the studio has carefully renovated the building to feel both new and timeless. The staff and instructors are consistently praised for their wonderful, relaxing, and kind demeanor, contributing to a sense of community that makes you look forward to every class. This supportive and non-competitive atmosphere is a core part of what makes Breathing Room Yoga so special and a true gem in our city.

Breathing Room Yoga stands out by offering a wide variety of classes, each led by a teacher with their own unique style. This diversity ensures that there is a class for everyone, regardless of your experience level or personal goals. Whether you’re looking for an energizing flow, a gentle practice, or a restorative session, you can find a class that meets your needs. This commitment to variety and quality instruction is why the studio has become a favorite for so many in the Connecticut region, serving as a pillar of wellness and mindfulness in the local community.

The studio also understands the importance of accessibility and flexibility in today’s world. They offer a blend of online classes, outdoor services, and traditional onsite services, allowing you to practice yoga wherever and whenever it's most convenient for you. This thoughtful approach ensures that a high-quality yoga experience is always within reach. The studio's mission to provide a space of belonging for everyone is evident in every detail, from the variety of classes to the inclusive environment.

Location and Accessibility

Breathing Room Yoga is located at 216 Crown St, New Haven, CT 06510, USA. This prime downtown New Haven location makes it easily accessible for anyone living or working in the city. Situated in the bustling Crown Street scene, the studio serves as a serene urban sanctuary, offering a peaceful escape from the busy city life just outside its doors.

The studio's physical space, housed on the second floor of a beautifully restored classical revival building, adds to its unique character. While the building's historic nature is a highlight, the business has considered accessibility to some extent, though specific details on universal access beyond what's provided are not available. It's best to call ahead with specific accessibility questions to ensure a smooth visit. Its central location also makes it convenient for those using public transportation or those who prefer to walk.

Services Offered

Breathing Room Yoga offers a comprehensive range of services that cater to both new and advanced practitioners, as well as those interested in deepening their understanding of yoga.

• Vinyasa Yoga: The studio offers a variety of Vinyasa flow classes, which are popular for their creative and fluid sequences that link breath with movement.
• Teacher Trainings: For those interested in becoming certified instructors, the studio hosts various teacher training programs, including both 200-hour and 300-hour certifications, as well as specialized courses in areas like Kids Yoga.
• Yoga Therapist: The studio provides services from a certified Yoga Therapist, offering a more personalized and therapeutic approach to a client’s specific needs and conditions.
• Variety of Classes: Beyond Vinyasa, the studio offers a diverse array of classes including Yoga Nidra, Restorative Yoga, Gentle Flow, and Yin Yoga, providing options for every level and mood.
• Workshops and Events: The studio regularly hosts specialized workshops and events on topics such as conscious breathing, meditation, and other wellness-related subjects.

Features / Highlights

Breathing Room Yoga’s unique features set it apart as a premier wellness destination in New Haven.

• Community-Focused and Welcoming: The studio is celebrated for its warm and friendly atmosphere, where staff and fellow yogis are supportive and inclusive.
• Beautifully Restored Space: The studio’s physical location is a key highlight, with a beautiful and intimate space featuring high ceilings, fireplaces, and a cozy aesthetic.
• Experienced and Unique Teachers: The instructors each bring their own style and expertise to their classes, providing a rich and varied experience for students.
• Flexible Class Options: With online classes and outdoor services in addition to onsite sessions, the studio offers a flexible way to practice yoga that fits any lifestyle.
• Special Discounts: The business offers active military discounts, demonstrating a commitment to supporting the community.
• Essential Amenities: The studio provides basic amenities like restrooms and Wi-Fi, ensuring a convenient and comfortable visit.

Contact Information

To book a class or learn more about Breathing Room Yoga, you can contact them directly.

Address: 216 Crown St, New Haven, CT 06510, USA

Phone: (203) 562-5683

Mobile Phone: +1 203-562-5683

What Is Worth Choosing

For a Connecticut resident, Breathing Room Yoga is an excellent choice for several compelling reasons. The studio’s commitment to providing a nourishing and supportive environment is its greatest strength. It is a place where you can escape the daily grind and truly find your "breathing room," both literally and metaphorically. The wide variety of classes and unique teaching styles ensure that you will never be bored and can always find a class that resonates with you, whether you’re a beginner or an advanced practitioner. The reviews from long-term attendees highlight the consistency of the positive experience and the deep sense of community fostered by the staff.

The beautiful physical space itself is a key factor in the studio's appeal. The renovations have created a warm and inviting atmosphere that feels both intimate and grand, making each visit a special experience. This attention to detail in the physical environment sets the stage for a truly mindful practice. The availability of teacher trainings also makes it a perfect destination for those who want to take their yoga journey to the next level, either for personal development or to become a certified instructor.

Furthermore, the convenience and flexibility offered by Breathing Room Yoga are invaluable. The option for online classes and outdoor services means that your practice doesn't have to be limited to the studio's walls. This is particularly beneficial for those with busy schedules. As a women-owned business, it also provides an opportunity to support a local, independently-run enterprise that is dedicated to community wellness. The fact that they offer active military discounts is another testament to their community-focused mission. Ultimately, choosing Breathing Room Yoga means choosing a place that prioritizes your peace of mind and personal growth, all within a beautiful and welcoming New Haven setting.

Breathing Room Yoga

216 Crown St, New Haven, CT 06510, USA