Breathe Body and Mind

- 6350-52 Rolling Mill Pl STE 103, Springfield, VA 22152

Welcome to Breathe Body and Mind, a sanctuary for wellness right here in Springfield, Virginia. Tucked away at 6350-52 Rolling Mill Pl STE 103, this women-owned yoga studio offers a peaceful escape from the daily grind and a dedicated space for self-care. The team here has created a community that's not just about stretching and poses; it’s about nurturing your body, calming your mind, and finding your center. Whether you are a seasoned yogi or stepping onto the mat for the very first time, you'll find a welcoming and supportive environment. This studio is designed to help you reconnect with yourself and discover a more balanced, peaceful you.

### Location and Accessibility

Breathe Body and Mind is conveniently located at 6350-52 Rolling Mill Pl STE 103, Springfield, VA 22152. Its central location makes it easy to find for residents across the greater Springfield area. One of the studio’s key features is its commitment to accessibility. The facility is equipped with a **wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet**. This ensures that everyone, regardless of mobility, can enjoy the benefits of yoga in a comfortable and accommodating space. For the most seamless experience, it is highly recommended that you make an appointment before visiting. This helps the team prepare for your arrival and provides a more personalized service. The studio’s friendly and calming atmosphere starts from the moment you arrive and is designed to make you feel at ease.

### Services Offered

Breathe Body and Mind provides a diverse range of services to meet the needs of every individual, no matter their skill level or schedule. The instructors are committed to guiding you on a journey of personal growth and physical wellness.

• **On-site Services:** The studio offers a wide array of in-person classes, from dynamic Vinyasa flow to gentle Restorative sessions. Each class is thoughtfully designed to provide a unique and beneficial experience. The instructors are known for their attentiveness, providing modifications and personalized guidance to help you deepen your practice and address specific needs or tightness.

• **Online Classes:** For those who prefer to practice from the comfort of their home, Breathe Body and Mind offers a comprehensive schedule of live-streamed online classes. This provides the flexibility to maintain a consistent practice regardless of your location or daily schedule.

• **Outdoor Services:** When the weather is nice, the studio takes the practice outside with special outdoor classes. Practicing yoga in nature can be a deeply grounding and rejuvenating experience, and these sessions are a wonderful way to connect with the environment while you connect with yourself.

Whether you're looking to build strength, increase flexibility, reduce stress, or simply find a moment of peace, the varied class offerings ensure you’ll find a perfect fit for your personal wellness goals.

### Features / Highlights

What makes Breathe Body and Mind stand out in the community? It's the thoughtful details and genuine commitment to its clients.

• **Women-Owned Business:** The studio proudly identifies as a women-owned business, bringing a unique perspective and nurturing energy to the space. This is a business built on passion and a genuine desire to uplift others.

• **Active Military Discounts:** The studio offers special discounts for active military personnel, showing a strong commitment to supporting those who serve our country. This is a wonderful way to give back to the community and make wellness accessible to more people.

• **Customer-Centric Atmosphere:** According to numerous customer reviews, the studio's vibe is "relaxing, comfortable, and incredibly friendly." Customers often note how welcoming everyone is, from the staff to fellow attendees, creating a true sense of community.

• **Attentive Instructors:** The instructors are frequently praised for being kind, caring, and attentive. They not only lead the class but also provide personal attention, ensuring that every yogi feels supported and understood. This focus on individual needs is a core part of the studio's philosophy.

• **Flexible Payments:** The studio accepts a variety of payment methods, including **credit cards and debit cards**, making transactions easy and convenient for all clients.

### Contact Information

You can easily get in touch with Breathe Body and Mind to learn more or to book your appointment.

• **Address:** 6350-52 Rolling Mill Pl STE 103, Springfield, VA 22152, USA

• **Phone:** (703) 884-8676

Making an appointment is the best way to ensure a smooth and personalized experience.

### What is worth choosing

Choosing a yoga studio is a personal decision, and Breathe Body and Mind offers a compelling set of reasons to make it your wellness home. The studio’s commitment to creating a welcoming and supportive community is evident from the moment you walk through the door. Customer testimonials consistently highlight the studio's calm and welcoming atmosphere, which is a key factor in a fulfilling yoga practice. One reviewer noted that "every class I walk into, everyone is so nice and welcoming," and that the studio has an "incredibly friendly" vibe. This creates an environment where you feel safe and comfortable to explore your practice without judgment.

The instructors are another reason to choose this studio. They are described as "exceptionally talented" and "genuinely kind and caring." Their dedication is apparent in their focus on ensuring that you leave each session "feeling wonderfully relaxed." They are not just teaching poses; they are helping you release tension and find a deeper connection to your body. Their ability to offer modifications and guidance for individual needs is a huge benefit for both beginners and experienced yogis alike.

Beyond the excellent instruction, the studio’s offerings cater to a modern lifestyle. The availability of online and outdoor classes alongside on-site services means you can practice wherever you are, fitting yoga into even the busiest schedule. The accessibility features, such as the wheelchair-accessible entrance and toilet, demonstrate a commitment to inclusivity that goes beyond the typical studio. Finally, as a women-owned business that offers discounts to active military members, Breathe Body and Mind is a business you can feel good about supporting. It’s a place that values community, compassion, and well-being above all else.

Breathe Body and Mind

6350-52 Rolling Mill Pl STE 103, Springfield, VA 22152, USA