Body By Simone Brentwood

- 137 S Barrington Pl, Los Angeles, CA 90049

For the active and health-conscious community across California, finding a workout that is both highly effective and genuinely enjoyable can be a game-changer. Body By Simone Brentwood delivers exactly this—a revolutionary, dance-based fitness method that has captivated Los Angeles and garnered a devoted following. Founded by celebrity trainer Simone De La Rue, a former professional dancer, this studio empowers clients to achieve the long, lean, and strong physique of a dancer through a unique, fusion-style approach to exercise.

This is far more than a typical gym; it is a high-energy studio dedicated to putting the joy back into movement. The philosophy is rooted in the belief that exercise should be a celebration of what your body can do, not a chore. The signature method is a powerful fusion of dance-based cardio, functional strength training, and foundational elements of Pilates and Barre. These high-impact classes are designed to blast fat, sculpt muscle, and maximize calorie burn in a dynamic, supportive, and engaging group environment. Whether you are a total fitness newcomer or an experienced athlete, the Brentwood studio offers a challenging yet accessible workout that is designed to stretch you just enough outside your comfort zone.

Local users consistently praise the welcoming atmosphere and the quality of instruction. As one reviewer noted, instructors are "incredible" and go out of their way to make newcomers feel "welcome and comfortable," demonstrating the studio’s commitment to community and support. The class structure is fast-paced, incorporating choreographed dance moves alongside targeted strength segments for the arms, glutes, and core, ensuring a comprehensive, full-body session every time you step into the studio. Body By Simone Brentwood is truly a go-to destination for those in the Los Angeles area seeking fitness with a dancer’s grace and power.

Location and Accessibility

Body By Simone Brentwood is conveniently situated in a desirable and accessible neighborhood in West Los Angeles, making it a prime location for local residents.

The studio’s address is: 137 S Barrington Pl, Los Angeles, CA 90049, USA

Situated on South Barrington Place, the studio is easily reachable for those in Brentwood, Santa Monica, and surrounding Westside communities. However, as with many desirable locations in LA, it is important for clients to be aware of the parking situation. While the studio itself does not offer validated parking, limited metered street parking is available outside, in addition to several paid parking lots nearby. Clients are advised to plan their arrival time accordingly, especially for peak morning or evening classes.

The studio ensures physical accessibility for all members of the community by providing necessary infrastructure:

UL

LI: Wheelchair accessible entrance

LI: Wheelchair accessible parking lot

/UL

Services Offered

Body By Simone Brentwood specializes in its unique, dance-inspired fitness method, which is delivered through a range of focused group classes and individualized training options.

UL

LI: Fitness Classes: A variety of high-energy, high-impact group sessions, primarily 55-60 minutes in length, that fuse dance-based cardio with targeted sculpting.

LI: Dance and Cardio Dance: Classes featuring easy-to-follow, high-intensity choreography designed to torch calories, improve endurance, and leave you feeling joyful.

LI: Strength Training & Personalized Fitness: Classes often include dedicated segments for specific body parts, utilizing light weights, bands, and bodyweight. Examples include Full Body workouts, Arms/Back/Core (ABC), and Hips/Thighs/Buns (HTB) focuses.

LI: Private Lessons: One-on-one personal training sessions with expert BBS trainers for highly personalized, goal-oriented programs and technique refinement.

LI: Personal Training: Dedicated, individualized coaching programs for clients seeking specialized attention, customized routines, or pre/post-natal exercise guidance, given the founder's NASM CPT and specialist certifications.

/UL

Features / Highlights

The studio’s appeal extends beyond the workout itself, offering a full-service experience that caters to a premium Los Angeles clientele.

UL

LI: The Unique BBS Method: A renowned, effective fusion of dance, Pilates, and functional strength training that is celebrity-approved and offers a full-body workout that avoids plateaus and boredom.

LI: High-Energy & Supportive Environment: The studio is known for its incredible energy, welcoming staff (like desk personnel who are "warm, kind, and helpful"), and a community-centric atmosphere that feels inclusive for all skill levels, including beginners.

LI: Convenient On-Site Amenities: The facility includes a restroom and a shower, allowing clients to refresh themselves after a sweaty, high-impact session before heading back to their busy day.

LI: Secure Lockers: Lockers are available for storing personal belongings during class, though clients should remember to bring their own lock as they do not feature automatic locking mechanisms.

LI: Flexible Payment Options: For ease of transaction, the studio accepts Credit cards and Debit cards for class packs, memberships, and retail purchases.

/UL

Contact Information

To learn more about class schedules, pricing, and personal training options at the Brentwood studio, please use the contact details below:

Address: 137 S Barrington Pl, Los Angeles, CA 90049, USA

Phone: (310) 440-0003

Mobile Phone: +1 310-440-0003

The team at Body By Simone Brentwood is ready to assist you in booking your first class and beginning your journey toward a stronger, leaner body.

What is Worth Choosing

For California residents, particularly those in the highly competitive Los Angeles fitness market, Body By Simone Brentwood is worth choosing because it provides a **scientifically sound, results-driven workout that feels like fun.** The key differentiator is the dance-inspired method. Many people find traditional gym workouts monotonous; the infusion of dance and choreography keeps the mind engaged and the body moving with joy, which is critical for long-term adherence to a fitness plan. As one satisfied user stated, the experience is "lots of fun" while still being a "great workout."

The **efficacy of the BBS workout** is rooted in its fusion of high-impact cardio and precise sculpting work. By utilizing bodyweight, small props, and dance conditioning techniques, clients build lean muscle mass without bulking up. The class structure ensures every major muscle group is targeted, leading to a balanced and aesthetically pleasing physique.

Moreover, the studio is an excellent choice for those seeking a **supportive, non-intimidating environment**. The welcoming nature of the staff and instructors is a recurring theme in customer reviews, making it an ideal entry point for beginners who may feel nervous about trying a dance or high-intensity class. The accessibility features, including the wheelchair accessible entrance and parking, also demonstrate a commitment to inclusivity.

Ultimately, by choosing Body By Simone Brentwood, you are choosing a premium, results-oriented fitness community that transforms your workout from a mundane task into a high-energy, empowering part of your California lifestyle. It’s a workout where you leave feeling "addicted" and smiling, with the confidence and grace of a dancer.

Body By Simone Brentwood

137 S Barrington Pl, Los Angeles, CA 90049, USA