Body & Brain Yoga Tai Chi

- 14845 SW Murray Scholls Dr #106, Beaverton, OR 97007

Introduction / Overview

For Oregonians seeking a truly holistic and integrative approach to wellness, Body & Brain Yoga Tai Chi in Beaverton offers a distinct and enriching experience. More than just a traditional yoga studio, this establishment functions as a comprehensive Meditation Center and Tai Chi school, blending ancient Eastern healing philosophies with modern mind-body methods. The core philosophy centers on enhancing the connection between the body and brain, optimizing energy flow (Qi or Ki), and fostering a path toward self-healing and personal growth.

Located conveniently in Beaverton, this studio is a local hub for those in the Portland metro area looking to deepen their practice, reduce stress, and improve physical and mental vitality. The unique blend of practices—including a signature style of Body & Brain Yoga, Tai Chi, Qigong, and meridian exercises—ensures that no two classes are exactly the same, keeping the practice engaging and dynamic. Testimonials frequently highlight the wisdom, compassion, and healing abilities of the instructors, such as Master SuDahn and Master MuChun, underscoring the deeply supportive and transformative atmosphere of the center. The business proudly identifies as both Asian-owned and women-owned, adding to the rich and welcoming community culture.

This center is dedicated to helping individuals of all levels, from beginners to experienced practitioners, discover their inner strength and energy, making it a valuable resource for the Oregon wellness community.

Location and Accessibility

Body & Brain Yoga Tai Chi is strategically located in a high-traffic, easily accessible area of Beaverton, making it convenient for residents across the Washington County area and beyond.

The studio's address is:

14845 SW Murray Scholls Dr #106, Beaverton, OR 97007, USA

Situated in a commercial center, the location is designed to accommodate a diverse clientele, with a strong focus on inclusive access, a vital feature for a community-focused business:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

Furthermore, the studio is mindful of creating a welcoming environment for all, which is reflected in its amenities, including a Gender-neutral restroom. The presence of Restrooms and the recommendation for appointments (Appointments recommended) help ensure a comfortable and well-organized experience for every visitor. For those seeking flexibility, the studio offers both Online classes and traditional Onsite services, catering to the modern needs of local Oregon users.

Services Offered

Body & Brain Yoga Tai Chi provides a truly diverse menu of mind-body practices, blending physical exercises with deep meditative and energetic work. While all services start from an accessible price point (From $9.99), the depth of the offerings is extensive. The services span across its recognized types: Yoga Studio, Meditation Center, and Tai Chi School:

• Body & Brain Yoga (All Levels): The signature class, integrating meridian stretching, core strengthening, breathing postures, and energy meditation to improve flexibility, strength, and energy circulation.
• Tai Chi: Classes focusing on the slow, flowing, energy-balancing movements derived from Qigong and martial arts, designed to build strength, mobility, and balance while calming the mind.
• Meditation: Dedicated sessions to guide practitioners in quieting the mind (Jigam) and achieving inner peace and deep relaxation.
• Core Strengthening: Specialized classes emphasizing gut health as the foundation of overall wellness, using exercises and breathing techniques to build core strength and increase energy circulation to internal organs.
• Energy Movement: Classes like 'Rhythm & Vibration' that utilize body shaking, free dance, and tapping to release tension and move energy throughout the body.
• Specialized Healing Sessions: Practices focusing on vital energy centers, including Brain Energy Healing, Chakra Energy Healing, and Organ Energy Healing, aimed at self-healing and restoration.
• Group Classes & Private Sessions: Options for both engaging in a supportive community environment (Group lessons, Group Classes, Open Class (Free)) and receiving personalized, one-on-one guidance (Private lessons, Private Sessions, 1-on-1 Introductory Session).
• In-Depth Programs & Workshops: Structured formats like the 21 or 100 Day Challenge Programs and various Workshops (including 'Self-Healing with Wooden Pillow') for focused, long-term personal development and intensive learning.

Features / Highlights

What makes Body & Brain Yoga Tai Chi stand out in the competitive Oregon wellness market are its unique focus and accommodating features:

• Holistic Korean Energy Practice: The studio uniquely combines elements of traditional Korean Dahn Yoga, Tai Chi, and Qigong, focusing on energy (Qi/Ki) mastery, brain optimization, and self-managed holistic health care.
• Focus on Self-Healing: The extensive service list highlights dedicated energy-focused practices (Chakra, Organ, Brain Healing) and self-healing programs, positioning the studio as a center for deep, restorative wellness.
• Welcoming and Inclusive Environment: The studio identifies as Asian-owned and women-owned, and ensures accessibility with a Wheelchair accessible entrance, parking, and restroom, alongside a Gender-neutral restroom.
• Flexibility in Practice: Oregon users can choose between in-person Onsite services or convenient Online classes, making it easy to maintain a consistent practice regardless of schedule or location.
• Trial and Starter Options: The studio offers an Open Class (Free) and a low-cost 1-on-1 Introductory Session (From $9.99), removing barriers for beginners to experience the unique methodology.
• Family-Friendly: The designation of Good for kids indicates the center welcomes younger members, fostering a culture of holistic health for the whole family.
• Expert and Compassionate Instructors: Real customer reviews frequently praise the "Master" instructors for their wisdom, healing energy, and ability to teach powerful, applicable techniques for relaxation and stress management.

Contact Information

The Beaverton Body & Brain Yoga Tai Chi center is easily reachable for local inquiries and appointment scheduling.

Address: 14845 SW Murray Scholls Dr #106, Beaverton, OR 97007, USA

Phone: (971) 427-0250

Mobile Phone: +1 971-427-0250

Appointments are recommended (Appointments recommended) to ensure personalized attention and secure your spot in popular classes. The center accepts flexible payment options, including Credit cards and Debit cards.

What is Worth Choosing

Body & Brain Yoga Tai Chi is worth choosing for Oregon users who are looking for a significant upgrade from standard gym-based yoga or fitness classes. This center is an ideal choice for:

• Individuals seeking a deeper mind-body connection that goes beyond simple physical stretching, focusing on energy circulation, core strength, and meditation.
• Local users interested in self-healing techniques and personalized attention, benefiting from one-on-one sessions and programs like the 21 or 100 Day Challenge.
• People experiencing high stress or seeking mental clarity, as the practice is specifically designed to teach techniques for deep relaxation and maintaining peace of mind during stressful days, as noted by customers.
• Families in the Beaverton area, as the studio is marked as Good for kids and promotes a healthy, holistic lifestyle for all ages.

The combination of an inclusive, accessible environment, a women and Asian-owned business, and a unique, comprehensive curriculum centered on profound physical and energetic wellness makes Body & Brain a standout choice in the Oregon holistic health scene.

Body & Brain Yoga Tai Chi

14845 SW Murray Scholls Dr #106, Beaverton, OR 97007, USA