Body Balance Yoga & Fitness Studio Introduce
For those living in or visiting the Williamsburg, Virginia area, discovering a place dedicated to holistic well-being is a treasure. Body Balance Yoga & Fitness Studio stands out as a serene and welcoming sanctuary, providing a space where individuals can find balance, strength, and peace. This studio is not just a place for exercise; it's a community where every visitor is treated with kindness and care, making it an ideal destination for anyone on a personal wellness journey.
The atmosphere at Body Balance is a key part of its appeal. As noted by a visitor, the studio is beautiful and serene, with a large, simply decorated practice room that creates a calming environment. The staff is consistently described as kind, accommodating, and knowledgeable, making every visit a positive experience. The unprompted tour provided to a first-time visitor highlights the studio's commitment to making everyone feel comfortable and supported. This dedication to service and creating a helpful environment is what makes Body Balance a special and trusted part of the Williamsburg community.
The extensive class list and variety of styles and times available ensure that everyone can find a class that fits their schedule and personal practice. Whether you are looking for a calming session to de-stress or a more energetic flow to build strength, the studio has something to offer. The spacious practice room and availability of props further enhance the experience, ensuring that your practice is both safe and effective.
Body Balance Yoga & Fitness Studio is located at 370 McLaws Cir, Williamsburg, VA 23185. This convenient location makes it easily accessible for residents throughout Williamsburg and the surrounding areas. The studio is nestled in a spot that is easy to find, with a wheelchair accessible parking lot that simplifies arrival and ensures convenience for all visitors. The stress-free parking and straightforward location contribute to a smooth start to your wellness session.
The studio’s commitment to accessibility is evident in its thoughtful design. In addition to the accessible parking lot, the studio provides a wheelchair accessible restroom, ensuring that the facility is comfortable and safe for individuals with mobility needs. The clean and well-maintained restrooms are an added benefit, contributing to the overall sense of comfort and professionalism. These features demonstrate that the studio is committed to being an inclusive space where everyone can feel welcome and supported on their journey to health.
Body Balance Yoga & Fitness Studio offers a variety of services designed to meet different needs and goals, whether you are a beginner or a seasoned practitioner.
Group Lessons: The studio's extensive class list includes a variety of styles, from gentle and restorative practices to more vigorous flows. This variety ensures that every member can find a class that suits their mood, energy level, and wellness goals.
Private Lessons: For those who prefer a more personalized approach, private lessons are available. These sessions are perfect for addressing specific health concerns, refining your technique, or simply deepening your practice with one-on-one attention from an experienced instructor.
Private Events: The studio can be booked for private events, providing a unique and serene setting for a special occasion, whether it's a corporate wellness gathering or a celebration with friends.
Yoga Meditation: The studio specializes in yoga meditation, offering a space to quiet the mind and find inner peace. These practices are an integral part of the studio's holistic approach to wellness.
Online Classes: Recognizing the need for flexibility, Body Balance offers online classes, allowing members to practice from the comfort of their own homes. This is a great option for those with busy schedules or who prefer to practice remotely.
Body Balance Yoga & Fitness Studio stands out with a number of features designed to enhance the member experience and promote a welcoming atmosphere.
Child Care: A unique and highly valuable feature, the studio provides child care, making it easier for parents to attend classes and prioritize their self-care without having to worry about their children.
Accessibility: The studio provides a wheelchair accessible parking lot and restroom, ensuring it is an inclusive space for individuals with different needs.
Onsite and Online Services: The availability of both onsite and online classes provides flexibility, allowing members to choose the option that best fits their lifestyle.
Payment Options: The studio accepts credit and debit cards, making it easy and convenient for clients to pay for classes and memberships.
Welcoming Environment: As noted by visitors, the studio is very clean, and the staff is kind and accommodating. The serene and beautifully decorated space adds to the overall calming and inviting atmosphere.
To learn more about Body Balance Yoga & Fitness Studio, schedule an appointment, or inquire about their services, you can use the following contact information.
Address: 370 McLaws Cir, Williamsburg, VA 23185, USA
Phone: (757) 221-0774
What makes Body Balance Yoga & Fitness Studio a truly worthwhile choice for your wellness journey in Virginia is its commitment to quality, convenience, and community. The combination of a broad class schedule, knowledgeable teachers like Shaye, and a genuinely welcoming staff creates an environment that makes you want to return. The studio's unexpected but helpful tour for first-time visitors shows a level of care and attention that sets it apart. The practice room is large and well-equipped with props, making it comfortable for everyone, and the availability of mat rentals for a small fee is a thoughtful touch for those who might forget theirs.
The variety of services, including private events and both onsite and online classes, caters to a wide range of needs and schedules. This flexibility is key for busy individuals and families in the Williamsburg area. One of the most significant features, however, is the availability of child care, which removes a major barrier for parents who might otherwise struggle to find time for themselves. This feature alone demonstrates the studio’s understanding of the real-life needs of its clients. The reviews speak for themselves, with customers praising the studio for its serene atmosphere, helpful instructors, and extensive class list. When you choose Body Balance, you are choosing a place that prioritizes your comfort, convenience, and well-being, providing a truly balanced experience for your mind and body.
Body Balance Yoga & Fitness Studio Services
Yoga Studio
- Group lessons
- Private lessons
- Private events
Meditation Center
- Yoga meditation
Body Balance Yoga & Fitness Studio Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Child care
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Body Balance Yoga & Fitness Studio Photos










Body Balance Yoga & Fitness Studio Location
Body Balance Yoga & Fitness Studio
370 McLaws Cir, Williamsburg, VA 23185, USA
Body Balance Yoga & Fitness Studio Reviews
classesspaceledpracticeschedulefeltbeautifulvinyasato choosemeditation
★ 5★ 4★ 3★ 2★ 1I visited this studio while away on vacation. The studio was very clean & the staff was kind and accommodating. Upon arrival, they gave me a short tour. It was unexpected but very helpful. Should I have needed anything, I knew where to find it. Shaye was an excellent, knowledgable Teacher. (Side note: If you forget your mat, you can rent one for $5.)
May 27 · Lores WBody Balance Studio is a beautiful and serene place. Their class list is extensive with a variety of styles and times. I am so happy my schedule allows for me to attend 2 classes a week. The practice room is large, there are props if needed, and simply decorated. I found their presence and instructing inviting, calming, and helpful!
August 05 · Kerri SicklesI love the variety of classes and class times at Body Balance Yoga. The studio has been such a great fit to return to the regular practice of yoga. The instructors have all been engaging, helpful, and encouraging. I also really love the extra classes and workshops offered. I highly recommend this yoga studio!
April 14 · Bryn GhioThe studio is small enough to feel private and comfortable yet not too small that you feel forced to talk to or know everyone. The teachers are extremely knowledgeable and clearly practiced. I love that there is a variety of classes to choose from and over all I just like the vibes of the studio and how the staff clearly prioritize you as an individual client. I would recommend this studio to advanced students and newbies alike.
March 04 · Elizabeth ArrudaI love this studio! They have classes throughout the day making it accessible to get to class. They often offer special events or promotions the studio is offering to be engaged more with the community. The variety of classes is also another 5-star for me.. some weeks I want power, hot, and hard work others I need something easier on my body & Body Balance offers both!
March 09 · Toniann Churches
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