bodē nyc Flatiron Introduce
bodē nyc flatiron
In a city that never stops, finding a sanctuary for personal wellness can be the key to maintaining balance and strength. For those seeking a truly transformative and challenging workout, bodē nyc Flatiron is a name that has been generating significant buzz. Praised for its intense heat, expert instruction, and incredible results, this studio is a standout in New York City's vibrant fitness scene. It's a place that has not only met but exceeded the expectations of those looking for a challenging workout and a good sweat. The classes are designed to be a full 60 minutes of intensity, making every moment feel like a worthwhile investment of your time and money. Whether you're a seasoned yogi or a curious newcomer, the welcoming yet challenging atmosphere ensures that you are supported on your journey. This article will provide a detailed overview of what makes bodē nyc Flatiron a premier destination for hot yoga, highlighting its prime location, comprehensive services, unique features, and what makes it a truly exceptional choice for your fitness journey.
bodē nyc has been a staple in the NYC yoga community since 1999, identifying as a women-owned business that has grown to include multiple convenient locations. The Flatiron studio is a testament to the brand's commitment to providing a clean, modern, and effective space for its community. A class here, as one reviewer noted, feels like a "full 60 minutes of intensity," with instructors like Aura who bring incredible energy, a great playlist, and an on-point vibe. Instructors are mindful about giving breaks and encouraging modifications, ensuring that classes are both welcoming to all levels and still very challenging. This balance is what allows practitioners to push their limits safely and achieve an unprecedented level of sweat and detoxification. The positive energy is not limited to the hot room; the studio is known for its kind and helpful staff, from the instructors to the owners themselves. As a testament to this, a reviewer mentioned being able to chat with the owner, who was so kind and even offered recommendations for other great studios, showcasing a genuine passion for the wellness community at large.
Situated at 182 5th Ave, New York, NY 10010, the bodē nyc Flatiron studio is perfectly positioned in one of Manhattan's most dynamic neighborhoods. Its location between 22nd and 23rd Streets places it in the heart of the Flatiron District, a short walk from Union Square and Madison Square Park. This makes it an incredibly convenient option for a vast number of New Yorkers, whether they live in the area or work nearby. The studio is easily accessible via numerous subway lines, including the R, W, and 6 trains. While the studio is located on the 3rd floor, it's a testament to the dedication of its practitioners. We also understand the importance of accessibility for all, and our facility includes a wheelchair accessible restroom, ensuring that our services are available to a wider audience. The proximity to some of the city's most iconic green spaces and bustling avenues makes a visit to bodē nyc Flatiron a seamless and exciting part of a day out in the city.
At bodē nyc Flatiron, we offer a diverse range of services to cater to different fitness goals and preferences, all delivered with the professional expertise that our studio is known for.
Heated Group Classes: Our core offering includes a variety of heated yoga styles. The foundation of our schedule is the Original Hot Yoga series, also known as the 26+2 series, which comes in 60, 75, and 90-minute formats. We also offer Hot Vinyasa Flow, Hot Yin Yoga, Hot Pilates, Hot bodē Sculpt, and Hot Interval Training (HIIT). Each class is designed to provide a challenging, full-body workout in a heated environment that promotes deeper stretching and detoxification.
Private Lessons: For those seeking a more personalized approach, we offer private lessons. These one-on-one sessions with our expert instructors allow for a tailored practice that focuses on your specific goals, whether you are looking to refine your form, work on a particular pose, or simply prefer a private setting. Appointments are required for these lessons, ensuring a dedicated and focused session.
Live Streaming Classes: Understanding the need for flexibility, bodē nyc offers live streaming classes, bringing our high-quality instruction directly to your home. This is a perfect option for those with busy schedules or who prefer to practice in the comfort of their own space. It ensures that our community can stay connected to their practice no matter where they are.
Onsite Services: All our in-person classes and amenities are provided onsite, offering a complete and immersive experience. This includes our heated studios, clean restrooms, and showers, which are a huge plus for members who want to get ready for their day or evening after a sweaty workout.
The experience at bodē nyc Flatiron is elevated by several key features and amenities that make a tangible difference in a member's journey.
Exceptional Instructors: As highlighted in customer reviews, our instructors, like Aura and Lorenza, are not just teachers but true sources of energy and inspiration. They are known for their on-point vibes, great playlists, and the ability to make classes both welcoming and intensely challenging.
Full-Service Amenities: We understand that a good workout requires more than just a heated room. Our studio provides filtered water and clean showers, which are a "huge plus" for members. We also have restrooms and offer a welcoming atmosphere that makes you feel at home.
Appointments and Payments: We make planning your workout easy with a system that requires appointments, ensuring a spot in your desired class. We also offer convenient payment options, accepting both credit and debit cards for a seamless transaction.
Women-Owned Business: Proudly identifying as a women-owned business, we contribute to a strong and supportive community that values empowerment and a positive environment. This is reflected in the kind and welcoming interactions that members have with the owners and staff.
Variety of Classes: Beyond the classic Original Hot Yoga, our offerings of Hot Vinyasa, Hot HIIT, and other heated classes provide a wide variety of workouts to choose from, preventing monotony and allowing you to challenge your body in new ways.
For those ready to experience the bodē nyc difference, here is our contact information.
Address: 182 5th Ave, New York, NY 10010, USA
Phone: (212) 288-9642
In a city filled with countless yoga studios, bodē nyc Flatiron is worth choosing for its unwavering commitment to quality, intensity, and community. The combination of a challenging yet accessible workout, an inviting atmosphere, and exceptional amenities creates a fitness experience that is both effective and enjoyable. The studio's dedication to providing a "full 60 minutes of intensity" ensures that your time and money are well spent, and the high-quality instruction from experienced teachers makes a real difference in your practice. The availability of online and live-streaming classes makes it easy to stay consistent, and the option for private lessons caters to those with specific needs. The simple but crucial amenities like filtered water and clean showers are a testament to the studio's focus on the member experience. Ultimately, bodē nyc Flatiron is more than just a place to sweat; it's a place to grow, to challenge yourself, and to become part of a community that is dedicated to health and wellness. For anyone in New York looking for a yoga studio that delivers on its promise of a fabulous, uplifting, and transformative experience, bodē nyc Flatiron is the clear choice.
bodē nyc Flatiron Services
Yoga Studio
- Private lessons
- Live Streaming Classes
bodē nyc Flatiron Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible restroom
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
bodē nyc Flatiron Photos










bodē nyc Flatiron Location
bodē nyc Flatiron Reviews
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★ 5★ 4★ 3★ 2★ 1I came here for my birthday because I wanted a challenging workout, a good sweat, and to finally try the studio that’s been blowing up on TikTok and it exceeded my expectations! My class was with Aura and her vibe, playlist, and energy were absolutely on point. She was very mindful about giving us breaks and encouraged modifications, which made the class welcoming yet still very challenging. I don’t think I’ve ever sweated so much in a workout and I normally only do heated mat classes.. This was a full 60 minutes of intensity! Aura used every single minute, which made it feel like such a good investment of time and money. After class, I went upstairs and found they had filtered water and showers, which was a huge plus. I also had the chance to chat with the owner, who was so kind and even gave me recommendations for other great studios.If you go, be ready to strap in for an amazing heated class. I will 1000% be coming back!
August 27 · Nicole UrquizoI recently took Lorenza’s 75-minute Original Hot Yoga with music at Bode NYC and absolutely loved it. The class was amazing, and the choice of music made it feel so meditative and uplifting. Such a fabulous experience….can’t wait to be back soon!!
August 25 · Piu BoseI think it's the best all-around hot (Bikram) yoga studio in NYC. The teachers are knowledgeable and kind, the studio has a warm, welcoming feel, and everyone seems happy to be there. The upstairs room can get super hot, which is my preference -- you'll definitely sweat! Good for beginners and experienced alike.
May 06 · JoshThe best yoga studio I’ve been to. I’ve been to tons of yoga studios over the last 11 years. This is by far my favorite yoga studio I’ve practiced bikram yoga at. Great if you’re traveling. They’re very accommodating, they loaned me a lock, yoga towels, they have great showers with body wash, shampoo,conditioner, hair dryers and plenty of lockers and space to change. The drinks are not over priced like most studios. Check in is on the 3rd floor. I had a great check in experience with Cyan he was really kind, friendly and helpful. Bonus appreciation when he called me because I forgot some of my things. He’s a lovely person with the perfect personality for yogis. Mark Far’s evening 90 minute class was difficult but in a very good way. As a traveler he all warned me it’s hot. It’s a bit warmer temperature than the studios at home. Mark knew when to suggest encouraging to keep going and when to offer support when he saw me struggling. He’s kind, extremely knowledgeable with a really fun vibe. Lindsay’s 75 minutes morning class over looking Fifth Ave lovely she’s a vibe, totally fan girling over her. She’s also very kind, encouraging, knowledgeable with a fun vibe. Both instructors have amazing personalities. They both made me smile several times through my difficult journey. The students are as amazing and kind as the staff. They made me feel extremely welcome. I wish I had more time to practice with them. I wish I could bring this place home with me. If you’re new to this practice, or like me traveling in from out of town. Check in early, the trick is to get a spot by the window or door. Trust the processes and the instructors they know what they’re doing. This place is magical, I highly recommend coming here. I will be back on my future travels.
December 17 · Lindsay BestOne of the worst experiences I’ve had in nyc. The instructor was passive aggressive at first and made me want to leave the class much earlier (I did so). Most importantly - horrible customer service. The guy at the front desk was fake nice, but talked in a bad way about me while I was in a changing room and he was that loud that I could hear everything. NOT RECOMMENDED
August 29 · sesily sesily
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