Big Maz Fitness And Performance

- 2400 S 240th St, Des Moines, WA 98198

Introduction / Overview

In the highly competitive environment of Washington state athletics and personal fitness, simply 'working out' often isn't enough. Residents and aspiring athletes in the Des Moines, Federal Way, and greater Seattle area are increasingly looking for facilities that specialize in tangible, measurable performance enhancement. Big Maz Fitness And Performance, located in Des Moines, WA, is not your average local gym; it is a dedicated fitness center that specializes in maximizing human potential through science-based, sport-specific training.

This facility operates with a clear mission: to take athleticism to the next level. The core of their approach is a unique methodology built on strategies for learning and self-growth, applying it to foundational courses and personalized programs. The focus is heavily on movement patterns over isolated muscle groups, resulting in training that is both effective and realistic for competition and everyday life. With an owner, Coach Maz, who brings over eight years of experience as a college strength coach and a background as a professional athlete, local Washington users can trust they are receiving elite-level guidance.

Big Maz Fitness And Performance is designed to serve a diverse clientele, including serious high school, college, and semi-pro athletes, as well as individuals seeking a higher level of functional strength and quickness. By utilizing advanced equipment and protocols—including injury care and reduction techniques—the center promises guaranteed results in increased strength, size, fast-twitch muscle development, confidence, and overall injury reduction. This makes it a crucial resource for anyone in the Washington region looking to gain a competitive edge in their sport or simply elevate their personal fitness achievements far beyond what a typical commercial gym can offer.

Location and Accessibility

Big Maz Fitness And Performance is strategically situated to serve the South King County area, including Des Moines, Federal Way, and the surrounding communities. Its address is 2400 S 240th St, Des Moines, WA 98198, USA. This location is conveniently accessible, making it a viable training destination for dedicated athletes and fitness enthusiasts across the region.

Understanding the need for inclusive access, the facility ensures a welcoming environment for all Washington users by offering key accessibility features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot

The location on S 240th St allows for easy travel to and from the facility, minimizing commute time for those with demanding training schedules. While the club's focus is on intensive, performance-driven training, its physical accessibility ensures that a wide range of individuals can utilize its specialized services.

Services Offered

The programs at Big Maz Fitness And Performance are intensely specialized, focusing on measurable athletic improvement rather than general open-gym access. They pride themselves on a science-based approach where all development is Sport Specific and realistic to maximize performance. Services are offered in various formats, catering to individual athletes, small groups, and entire teams across all sports and age groups.

• Sport Specific Strength Training: Programming is available for both In-Season and Off-Season Strength Training for all sports. Programs guarantee increases in strength, size, and fast-twitch muscle development.
• Sport Specific Speed & Agility Training: Elite speed development programs, with a focus on running mechanics, designed to make athletes run better and faster with guaranteed results. This includes Explosive Change of Direction (COD) and Quickness Training.
• Sport Specific Plyometrics Training: Next-level plyometric programs specifically tailored to increase vertical jump height and overall power, often marketed with the phrase "Jumping Out The Gym."
• Next Level Team Training: Custom-designed, assessed, and tested programs for entire sports teams, including ACL Reduction Training Protocols, performance training, strength training, and team bonding.
• Junior High Speed Academy: Age-specific development and speed mechanics training tailored for younger athletes on a weekly basis.
• Private and Semi-Private Training: Individualized and small-group training packages focusing on a comprehensive approach, including speed, strength, agility, sports nutrition plans, and cognitive training.
• Performance Assessment and Data: Use of industry-leading technology like DASHR TIMING GATE SYSTEMS to provide live data analytics and accurately measure speed and performance gains.
• Online Programs for Athletes: Remote training options for athletes who are traveling or out of state, ensuring consistent programming anywhere, anytime.

Features / Highlights

Big Maz Fitness And Performance differentiates itself from other fitness centers in the Washington area through its commitment to elite equipment, specialized methodologies, and high-level coaching credentials:

• Elite Training Equipment: The facility is equipped with Next Level Equipment designed to maximize athletic development. A significant highlight is the PRO LEVEL VERTIMAX TRAINING system, recognized as the most effective vertical jump training system globally and used by professional teams, providing a clear competitive advantage for local athletes.
• Measurable Results: Programs are backed by objective data using DASHR TIMING GATE SYSTEMS, which are award-winning performance timing gate systems that offer live data analytics. This feature is invaluable for athletes seeking concrete evidence of their progress and a competitive edge.
• Specialized Coaching Expertise: Coach Maz, the leader of the center, holds multiple certifications (NSCA-CPT, ASFA-Speed Coach, Vertimax Trainer) and has extensive experience as a college strength coach, lending immense credibility to the training methodologies.
• Payment Convenience: The facility accepts Credit cards for easy payment of training packages and services.
• Focus on Injury Reduction: All training programs, particularly team and strength training, integrate ACL Reduction Training Protocols and pre-habilitation exercises, prioritizing the athlete's long-term health and career longevity.
• Sport-Specific Focus: The core philosophy is "Sport Specific Program Designed, Assessed, And Laser Tested," ensuring that every drill and session translates directly to improved in-game performance.

Contact Information

Washington residents and teams interested in elite athletic development and performance programs are encouraged to contact Big Maz Fitness And Performance for consultation and enrollment details.

Address: 2400 S 240th St, Des Moines, WA 98198, USA

Phone: (206) 504-4004

What is Worth Choosing

For athletes and performance-minded individuals in the Washington area, Big Maz Fitness And Performance is worth choosing because it provides an uncompromised focus on "performance" that transcends basic "fitness." If your goal is a guaranteed increase in speed, strength, agility, or vertical jump, this facility is purpose-built to deliver those results. Unlike large, general fitness centers, Big Maz offers highly specialized, science-based training, utilizing industry-leading technology like the Vertimax and Dashr systems to accurately measure and track elite progress.

The expertise of Coach Maz, whose background includes college strength coaching and professional sports, means that the programming is not generic; it is intensely targeted and realistic, focusing on the movement patterns that truly matter in competition. Choosing Big Maz Fitness And Performance is an investment in a competitive edge, whether you are a high schooler aspiring to a college scholarship, a college athlete home for the summer looking to gain an advantage, or an adult seeking the peak of functional strength and quickness. It is the premier destination in the Des Moines area for those who understand that "separation is in the preparation" and are ready to back up that preparation with guaranteed results.

Big Maz Fitness And Performance

2400 S 240th St, Des Moines, WA 98198, USA