Be One Yoga Studio Redmond

- 18047 NE 68th St b102, Redmond, WA 98052

Introduction / Overview

For professionals, families, and residents navigating the fast-paced life of the Eastside—from Redmond to Sammamish and Bellevue—finding a dedicated sanctuary for wellness and balance is essential. Be One Yoga Studio Redmond serves as that necessary retreat, offering a warm and inclusive environment where practitioners can reduce stress, build physical strength, and rediscover inner peace. This studio is a highly regarded yoga destination in the Washington region, celebrated for its professional instruction, diverse class offerings, and strong sense of community.

With a core philosophy rooted in holistic well-being, Be One Yoga Studio understands the demands of modern life in the Puget Sound area. Their approach goes beyond just physical postures, integrating mindful movement, breathwork (Pranayama), and meditation to nurture the mind, body, and spirit. The studio is a beloved fixture in the local yoga community, having beautifully updated its space in Redmond to create a welcoming and perfectly calibrated environment for practice, especially for those who enjoy the deep detoxifying benefits of hot yoga.

Whether you are a seasoned yogi looking to challenge your practice or an absolute beginner seeking foundational guidance, Be One Yoga Studio Redmond ensures there is a place for you. Their team of compassionate, certified instructors are dedicated guides, offering support and encouragement without judgment. This commitment to an accessible, all-levels experience is what makes the studio a top choice for Washingtonians seeking sustainable self-care and enhanced vitality amidst their busy schedules. It’s not just a class; it’s an opportunity to connect, rejuvenate, and find balance in the chaos of daily life.

Location and Accessibility

Be One Yoga Studio is conveniently located at 18047 NE 68th St b102, Redmond, WA 98052, USA. This location places it perfectly within reach of the major residential and commercial hubs of Redmond, making it an easy stop for local professionals and residents. Redmond is a key part of the Eastside, known as a major hub for technology and innovation, and the studio provides a vital wellness counterpoint to the region’s high-energy professional environment.

The studio’s location is highly accessible, offering free parking for members—a significant convenience in the Redmond area. Furthermore, the commitment to inclusivity is evident in the facility’s design, which includes a wheelchair-accessible entrance, a wheelchair-accessible car park, and a wheelchair-accessible toilet. This dedication ensures that the studio can serve all members of the Washington community, promoting a truly welcoming and comfortable experience for every practitioner.

Services Offered

Be One Yoga Studio Redmond offers a comprehensive and diverse range of yoga class types, catering to various preferences for temperature, intensity, and style. These offerings ensure a rewarding and growth-oriented practice for every student.

• Hot Flow: The studio’s signature class, conducted in a heated room (typically 37-40 degrees Celsius), focusing on dynamic, sweat-dripping movement synchronized with breath for mobilization and detoxification. Highly praised for its perfect balance of heat and humidity.
• Vinyasa Flow (Non-Heated): A dynamic and challenging flow practice designed to build strength and explore a repertoire of poses and transitions in a comfortable room temperature.
• Yin Yoga (Non-Heated): A slow, deep practice involving long-held, passive postures that target the body's connective tissues for deep physical release and emotional decompression.
• Mellow Flow (Non-Heated): A class structured with the modern person in mind, incorporating meditation, breathwork, and mindful movement, combining elements of Vinyasa, Yin, and restorative yoga to relieve stress and calm the nervous system.
• Vinyasa + (Non-Heated): An intermediate class designed to cultivate existing knowledge, challenge comfortable boundaries, and explore new asanas and transitions, suitable for those with a minimum of one year of Vinyasa practice.
• Community Classes: Donation-based classes often guided by teacher training graduates, providing unique flow sequences and supporting local charity partners, emphasizing the studio's core value of 'giving'.

Features / Highlights

The quality of the physical space and the studio's commitment to the student experience are defining highlights that make Be One Yoga Studio Redmond a premier destination on the Eastside.

• Professional and Updated Facility: The Redmond studio, which updated the previous Hot Yoga Sammamish space, is noted for its beautiful, professional flooring, welcoming lobby, and meticulous cleanliness, including well-maintained locker rooms and ample shower facilities.
• Perfectly Calibrated Heat and Humidity: The hot yoga room environment is expertly controlled to be "perfectly drippy but not overwhelming," enhancing the detoxifying nature of the Hot Flow practice.
• Skilled and Compassionate Instructors: The teaching team is consistently lauded in the community for delivering classes with strong, supportive energy, encouraging practitioners of all backgrounds.
• Holistic Focus: The curriculum embraces not just the physical postures (asanas) but also breathwork (Pranayama), meditation, and mindful living practices for comprehensive well-being.
• Inclusivity and Community: The studio actively promotes a supportive, judgment-free atmosphere where beginners and advanced students feel equally comfortable and celebrated.
• Wellness Amenities: Offers a spacious environment with an emphasis on a quality heat experience that promotes healing and deeper practice.

Contact Information

For those in the Washington region ready to begin their journey toward balance and inner peace, Be One Yoga Studio Redmond is easily accessible.

Address: 18047 NE 68th St b102, Redmond, WA 98052, USA

Phone: (206) 473-1063

What is Worth Choosing

Choosing Be One Yoga Studio Redmond means selecting a deeply authentic, high-quality, and community-focused yoga experience that addresses the specific needs of the busy Washington resident. The studio’s worth is found in its successful creation of a true sanctuary—a place where you can temporarily escape the chaos of the tech-driven Eastside.

One of the most compelling reasons to choose this studio is its history and evolution in the area. Customers who practiced at the studio's previous incarnation (Hot Yoga Sammamish) are "SO GRATEFUL" for the seamless transition to the new Redmond location and its beautifully updated space. This demonstrates a commitment to maintaining a high-quality environment and a strong, supportive energy that loyal practitioners love. The perfectly controlled heat and humidity in the hot classes are a testament to the studio's attention to detail, maximizing the benefits of the practice without the overwhelm often associated with hot yoga.

Furthermore, the range of classes, from the invigorating Hot Flow to the deeply restorative Yin, ensures that whether you need to build physical strength and sweat (Outer Strength) or soothe a stressed nervous system (Inner Peace), the studio has a practice tailored for that need. For Washingtonians looking for a place to practice sustainable self-care—methods that are practical and guilt-free—Be One Yoga Studio’s inclusive, all-levels accessible approach and highly praised, compassionate instructors offer the ideal environment to find connection, balance, and holistic well-being. It is a premier wellness resource right in the heart of Redmond.

Be One Yoga Studio Redmond

18047 NE 68th St b102, Redmond, WA 98052, USA