BASI Pilates Studio - NYC

- 115 E 82nd St, New York, NY 10028

Welcome to BASI Pilates Studio - NYC, a boutique fitness center dedicated to the art and science of the Pilates method, situated in a prime location on the Upper East Side. As part of the globally recognized BASI Pilates Academy, our studio upholds the highest standards of instruction, focusing on a holistic and client-centered approach to fitness. We believe that Pilates is more than just a workout; it is a transformative practice that can improve not only your physical strength and flexibility but also your overall well-being. Our studio provides a professional and private environment where you can receive focused attention from highly skilled instructors. We are committed to helping you achieve your individual fitness and wellness goals, whether you are managing a medical issue, aiming to improve athletic performance, or simply looking to enhance your posture and daily movement. The BASI method, which incorporates flow and harmony, sets us apart by ensuring that every exercise builds upon the last, creating a seamless and effective workout. We take pride in our ability to cater to a diverse clientele, meeting everyone from beginners to advanced practitioners with respect, encouragement, and care. Our instructors are praised for their expertise and dedication, with clients like Allie feeling "very lucky to have her as my instructor" and noting significant improvements in how they "feel, look, and overall posture." We believe that a strong client-instructor relationship is key to a successful journey, and our approach is built on trust, humor, and a shared commitment to your progress.

BASI Pilates Studio - NYC is perfectly positioned on the Upper East Side at 115 E 82nd St, New York, NY 10028. This address is tucked between Lexington and Park Avenues, offering a tranquil yet highly accessible location. For those traveling by subway, the studio is a short walk from the 6 train at the 86th Street station. Several bus lines, including the M101, M102, and M103, run nearby, making it convenient to reach from various parts of Manhattan. The entrance is a distinct black door to the left of the 115 E 82nd St awning. For those who drive, a parking lot is conveniently located next door at 111 East 82nd Street, which is a rare and valuable feature in this part of the city. The central location and easy access from public transportation and by car make it simple to integrate a consistent Pilates routine into a busy New York lifestyle. We believe that a convenient location removes a major barrier to fitness, and our studio is situated to make your visit as stress-free as possible.

At BASI Pilates Studio - NYC, our services are meticulously designed to provide a tailored and effective Pilates experience. Our focus is on individualized and small-group instruction to ensure every client receives personalized attention.

• Private Lessons: This is our cornerstone service. We offer one-on-one sessions where a dedicated instructor works with you to create a bespoke workout plan. Whether you are dealing with a specific medical issue, training for an athletic event, or simply want to improve your core strength, private lessons provide the focused attention and personalized guidance needed to achieve your goals.

• Duet Lessons: Ideal for two people, our duet lessons allow you to share a workout experience with a friend, partner, or family member. These sessions offer a more personalized approach than a group class while still providing a fun, shared dynamic.

• Live Online Classes: For those who cannot make it to the studio, our live online classes bring the expertise of a BASI instructor directly to your home. These interactive sessions allow you to participate in real-time and receive guidance from our team.

• On-Demand Online Classes: We offer a library of on-demand online classes, providing you with the flexibility to work out whenever and wherever you choose. This option is perfect for supplementing your in-studio sessions or for maintaining a consistent practice while traveling.

• Remote Private Lessons: For clients who need one-on-one attention from a distance, we offer remote private lessons. These sessions provide the same level of personalized instruction as our in-studio private lessons, all from the comfort of your home.

BASI Pilates Studio - NYC offers a unique experience with several key features and highlights that set it apart.

• Expert-Level Instruction: As part of the global BASI Pilates Academy, our studio is staffed by instructors who are not only certified but also deeply knowledgeable and experienced. Clients consistently praise our instructors, such as Allie, for their "expertise and dedication," and for being "a Pilates master."

• Personalized and Attentive Service: Our focus on private and duet lessons ensures that you receive the highest level of personal attention. Instructors are fully present and able to tailor each session to your specific needs, even for those with medical issues, as one client noted.

• Flexible Service Options: We offer a variety of ways to engage with Pilates, from in-person private sessions to both live and on-demand online classes. This flexibility allows you to choose the format that best fits your schedule and lifestyle.

• Convenient Payments: We accept major credit cards and debit cards, making it easy to pay for your sessions.

• Supportive and Encouraging Atmosphere: Our studio is built on a foundation of humor, encouragement, and respect. Clients feel motivated and cared for, which makes their fitness journey more enjoyable and sustainable.

• Essential Amenities: We provide a clean restroom for your comfort and convenience.

To book an appointment or for more information, please contact us at:

Address: 115 E 82nd St, New York, NY 10028, USA

Phone: (646) 468-1478

Choosing a fitness center in New York can be overwhelming, but for those who seek a personalized and high-quality Pilates experience, BASI Pilates Studio - NYC is an excellent choice. What makes us worth choosing is our unwavering commitment to the integrity of the Pilates method and the individualized attention we provide. Unlike larger gyms with crowded group classes, our studio offers a focused environment where you are the priority. The one-on-one and semi-private sessions are a significant investment in your health, providing expert guidance that can lead to profound and lasting changes in your body. Clients consistently report improvements in their posture, strength, and overall well-being, which is a testament to the effectiveness of our personalized approach. The convenience of having both in-studio and comprehensive online options means you can continue your practice no matter what life brings. Our instructors are not just teachers; they are mentors who are fully present and dedicated to your success. Their ability to work with clients of all levels, including those with specific medical conditions, showcases the depth of their expertise and care. The positive testimonials from clients who have seen real, significant results highlight the value of our specialized services. If you are serious about transforming your body with a safe, intelligent, and highly effective workout, BASI Pilates Studio - NYC provides a superior experience that you won't find at a traditional gym. It is an investment in a stronger, healthier, and more balanced you.

BASI Pilates Studio - NYC

115 E 82nd St, New York, NY 10028, USA