BASH Boxing Rosslyn: Your Premier Fitness Destination in Arlington, VA

BASH Boxing Rosslyn Introduce

Welcome to BASH Boxing Rosslyn, a dynamic and impactful fitness studio nestled in the heart of Arlington, Virginia. BASH Boxing isn't just a gym; it's an experience designed to challenge your body and strengthen your mind. Identifying proudly as both a veteran-owned and women-owned business, BASH Boxing Rosslyn is built on a foundation of dedication, discipline, and community. We believe in providing a workout that is as fun as it is effective, helping you achieve your fitness goals in a supportive and high-energy environment. Whether you're a seasoned athlete or just starting your fitness journey, our classes are structured to meet you where you are and push you to new heights. We've seen firsthand how our unique blend of boxing and high-intensity interval training (HIIT) can lead to significant physical and mental transformations. Our mission is to create a space where every person feels empowered to give their all, surrounded by a friendly and motivating community. We're proud to serve the fitness needs of the Virginia community, and we can't wait to welcome you to the BASH fam.

Conveniently situated at 1550 Wilson Blvd UNIT 102 in Arlington, VA 22209, BASH Boxing Rosslyn is easily accessible for anyone in the greater Washington, D.C. metropolitan area, especially those in and around the Rosslyn neighborhood. Our prime location makes us a go-to spot for locals looking for a powerful workout without a long commute. The facility features a wheelchair-accessible entrance, ensuring that our studio is welcoming to everyone. Our central location also makes it simple for clients to drop in for a class on their way to or from work, or as part of their daily routine. The area is well-serviced by public transportation and has convenient parking options nearby, making your trip to the gym as hassle-free as possible. This easy accessibility is a key part of our commitment to making fitness an integral, and not a burdensome, part of your life.

At BASH Boxing Rosslyn, we are dedicated to providing a comprehensive and engaging fitness experience. Our services are designed to offer flexibility and cater to various preferences.

On-site Classes: Our signature in-person classes are the core of the BASH experience. These high-energy sessions combine boxing with HIIT (High-Intensity Interval Training) to deliver a full-body workout that burns calories, builds muscle, and improves cardiovascular health. The atmosphere is electric, with loud music and a dark room that allows you to focus inward and give it your all without feeling self-conscious. This unique setup creates a personal and immersive workout, where you can zone out and focus on your form and effort. Our instructors are top-notch, providing encouragement and guidance throughout the session, making sure you get the most out of every punch and burpee. The classes are always different, ensuring you never get bored and are continuously challenged. Many of our clients have noted that this variety keeps them motivated and excited to come back.
Online Classes: We understand that life can get busy, and sometimes getting to the gym isn't an option. That's why we offer online classes, allowing you to get your BASH workout in from the comfort of your own home. These virtual sessions are a great way to stay consistent with your fitness routine, whether you're traveling, have a busy schedule, or prefer to work out in a more private setting. Our online offerings provide the same high-quality instruction and challenging workouts as our in-person classes, ensuring you can maintain your progress no matter where you are. This flexibility is a testament to our commitment to our community, providing options that fit into your lifestyle.

BASH Boxing Rosslyn is more than just a place to sweat; it's a place with features and amenities that enhance your overall experience.

Unique Class Format: Our classes are structured to be both fun and incredibly effective. The combination of boxing and HIIT ensures a full-body workout that targets multiple muscle groups and significantly boosts your metabolism. The dynamic nature of the classes means you'll never do the same workout twice, which helps to prevent plateaus and keeps you engaged.
Veteran- and Women-Owned: As a business that is proudly veteran- and women-owned, BASH Boxing Rosslyn is deeply rooted in principles of strength, resilience, and empowerment. This identity shapes our philosophy and our commitment to creating an inclusive and supportive community where everyone can thrive. We are dedicated to providing a high-quality service and a positive environment for all our members.
Payment Flexibility: We make it easy to start your fitness journey with us by accepting a variety of payment methods, including credit cards and debit cards. This flexibility ensures a seamless and convenient transaction process.
Amenities: Our facility is equipped with essential amenities, including clean toilets, for your comfort and convenience. We strive to maintain a clean and welcoming environment so you can focus on your workout and feel at ease.
Accommodating Staff: Our front desk staff and instructors are known for their exceptional helpfulness and understanding. Whether you have questions about classes, need help with membership details, or require assistance with anything else, our team is there to assist you with a friendly and professional demeanor.

To learn more about our classes, sign up for a session, or get in touch with our team, you can find us at the following address and phone number. Our staff is ready to answer your questions and guide you through the process of joining our fitness community.

Address: 1550 Wilson Blvd UNIT 102, Arlington, VA 22209, USA

Phone: (703) 646-7890

There are many reasons why BASH Boxing Rosslyn stands out as the premier fitness destination in Arlington, VA. Our unique approach to fitness combines the mental and physical benefits of boxing with the metabolic power of HIIT, creating a workout that is truly transformative. Clients often report not only seeing physical changes but also experiencing increased mental strength and resilience. The supportive and non-judgmental atmosphere is a key factor in our success. While the music is loud and the energy is high, the dark room and focused environment allow you to work out without the pressure of a traditional gym. This setup is perfect for those who want to give their all and focus on their personal goals. Our staff, from the instructors to the front desk team, is deeply committed to helping you succeed. They are known for their exceptional support and willingness to go the extra mile to ensure your experience is a positive one, even with administrative matters. The accountability that our class-based system provides is another significant benefit, encouraging you to stay on track with your fitness routine. We are a community of like-minded individuals all working towards better health and well-being.

BASH Boxing Rosslyn Details

From the business
Identifies as veteran-owned
Identifies as women-owned

Service options
Online classes
On-site services

Accessibility
Wheelchair-accessible entrance
Wheelchair-accessible car park

Amenities
Toilet

Payments
Credit cards
Debit cards

BASH Boxing Rosslyn Photos

BASH Boxing Rosslyn Location

BASH Boxing Rosslyn

Virginia Arlington County Arlington North Rosslyn Wilson Boulevard

1550 Wilson Blvd UNIT 102, Arlington, VA 22209, USA

BASH Boxing Rosslyn Reviews

An average rating of ★4.8 from 84 user reviews.

feelmotivatingbagfloorenergyjamboutiquetimersmusicstudio

★ 5★ 4★ 3★ 2★ 1

I started going to classes at BASH when I moved to the area and I'm glad I did. I can normally only go once a week, but it's been a nice way to supplement all the other exercise I do. This is going to come out wrong, but I really love being able to go to a class where I'm around other people and I feel like I'm giving my all, but I don't have to worry about people wanting to chat with me before my personality has come online in the morning. The room is dark and the music is loud (pro tip from a drummer with hearing damage, bring some hearing protection!), so beyond a friendly glove-bump from my neighbor and the instructor occasionally encouraging me by name, I can zone out the same way I do when running.You'll quickly figure out which instructors you like (I specifically want to call out Amber here. I look for her classes if I'm trying to fit in an extra session throughout the week) and which ones don't work well for what you need out of the class (though those are rare. Most of the instructors are great).The only reason I'm dropping one star is that the billing and site can be a bit frustrating. Part of it is definitely on me, but part of it is the confusing wording of things saying that it's a 1 year commitment and the next billing cycle is in a year, but also in a month. I recommend talking with someone working the front desk to make sure you're actually booking the membership or package you want. The staff has been really helpful overall in helping me convert what I accidentally bought into what I actually wanted to buy. (Adding to my review because I do want to highlight the fact that the staff was incredibly understanding and helpful with this issue.)Also, be aware, there's is a $15 charge if you cancel too close to the class start time or you've cancelled too many in a row, which helps to keep you accountable, but can also be a bit frustrating when I've booked a class and then wake up with a migraine or sick and can't go.
July 26 · J
BASH provides such a fun and impactful workout for anyone interested in trying something new!! I have been apart of the BASH fam for almost 2 years now and not only have I seen physical changes to my body but I also have experience increased mental strength. Every day is a different challenge so you will never get board and the coaching staff is the best in the business!!
July 18 · Samantha Baker
Will is a great coach. I was able to follow along the entire class. He focused on technique and was really attentive and supportive
July 26 · Onyema W
Had the opportunity to join the Bash community in Rosslyn for a month while I was visiting from Iceland. I have not experienced anything like this before and I loved it! It was exhilarating, fun and you get SO PUMPED UP each time you go! The coaches are very welcoming and they know you by name and would hype you up during classes which makes you want to do your best and improve! You do not need to know how to box to join cuz you learn as you go! Plus they incorporate strength and endurance training too (and breath works)! I really really really recommend anyone who likes a good workout that takes only 45 minutes to go there and get Bashed!Plus they blast great music :))
August 14 · Stella Stefansdottir
I could only attend 6am classes, which were eliminated. Said they would extend my membership to accomodate summer, which never happened. Blamed it on an employee who is no longer with them. Bought 20 classes and only used 6. Avoid this place: rip-off artists.
April 04 · Stephen Grivnow