Barry's Miami Midtown Introduce
Welcome to Barry's Miami Midtown, a premier destination for high-intensity, full-body workouts in the heart of Miami, Florida. We're not just a gym; we are a fitness experience designed to push your limits and help you achieve incredible results. Our signature method combines cardio and strength training in a dynamic group setting, creating an environment that is both challenging and exhilarating. Whether you are a seasoned athlete or just beginning your fitness journey, our expert instructors and supportive community are here to guide you every step of the way. We believe that fitness should be fun, effective, and transformative, and our studio is built to deliver on that promise.
Located at 3250 NE 1st Ave #105, Miami, FL 33137, Barry's Miami Midtown is conveniently situated in one of the city's most vibrant and accessible neighborhoods. Our prime location in Midtown makes it easy for residents from surrounding areas like Wynwood, the Design District, and Downtown Miami to access our facilities. We understand that convenience is key to maintaining a consistent workout routine, and our studio is designed to fit seamlessly into your busy life. We offer a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that our space is inclusive and welcoming to everyone. Our commitment to accessibility reflects our dedication to serving the diverse community of Miami.
At Barry's, our primary focus is on delivering an unparalleled full-body workout experience. Our unique classes are structured to alternate between treadmill running and strength training on the floor. This high-intensity interval training (HIIT) format is proven to burn calories, build lean muscle, and boost your metabolism. Each day of the week focuses on a different muscle group, ensuring a well-rounded and effective training program. Our instructors are masters of their craft, crafting each class with a carefully curated playlist and a challenging exercise selection that keeps you engaged and motivated.
Beyond our signature classes, we offer a range of services designed to enhance your fitness journey.
- Signature Group Classes: Our core offering, featuring a unique blend of cardio and strength training in a high-energy group environment.
- Retail: A selection of branded apparel and accessories is available for purchase to help you look and feel your best.
- Smoothie Bar: Pre-order a delicious and nutritious smoothie before your class, and we'll have it ready for you as soon as you finish your workout.
- Expert Instructors: Our certified instructors are known for their passion, energy, and ability to inspire. They are the heart and soul of our studio, providing guidance and motivation throughout every session.
Barry's Miami Midtown is distinguished by several key features that contribute to our reputation as a top-tier fitness studio in Florida. Our Red Room, with its signature red lighting and pulsating music, creates an atmosphere that is both invigorating and transformative. It's an environment designed to help you push past your perceived limits and achieve results you never thought possible.
- State-of-the-art equipment. Our studio is equipped with top-of-the-line treadmills and free weights to ensure a high-quality and safe workout.
- Clean and well-maintained restrooms. We prioritize cleanliness and hygiene to provide a comfortable experience for all our clients.
- Convenient payment options. We accept all major credit cards, debit cards, and NFC mobile payments, making it easy to purchase classes and merchandise.
- Exceptional staff and instructors. Our team is friendly, professional, and dedicated to providing a positive and supportive experience for everyone who walks through our doors. Customer reviews consistently highlight the welcoming nature of our staff.
- The Fuel Bar. Our on-site smoothie bar offers a convenient way to refuel and recover after a challenging workout. You can pre-order your smoothie, and it will be waiting for you, ready to enjoy.
For all inquiries, you can reach Barry's Miami Midtown at our address: 3250 NE 1st Ave #105, Miami, FL 33137, USA. You can also contact us by phone at (786) 725-5791. Our team is available to answer any questions you may have about our classes, schedules, and membership options. We encourage you to reach out and learn more about how we can help you on your fitness journey.
What makes Barry's Miami Midtown worth choosing for your fitness needs? Our unique class format is a significant draw. The combination of high-intensity cardio and strength training is an incredibly efficient way to burn fat and build muscle. The variety of workouts, with a different focus each day, keeps your routine fresh and prevents boredom. This structured approach ensures that you are working all major muscle groups throughout the week, leading to balanced and effective results.
The instructors at Barry's are another key factor. They are not just trainers; they are motivators and leaders who have a genuine passion for what they do. They create a high-energy and positive atmosphere that makes even the toughest workouts feel achievable. Many clients, like Sammi, have found their favorite instructors at our studio, highlighting the personalized connection and excellent guidance provided. The instructors take the time to explain the structure of the class and offer modifications, making it accessible for everyone, regardless of their fitness level.
Furthermore, the sense of community at Barry's is second to none. The group fitness setting fosters a sense of camaraderie and shared effort. You'll be surrounded by people who are all working towards their goals, creating a motivating and supportive environment. This collective energy is a powerful tool that helps you push harder and stay committed to your fitness goals. The staff is genuinely friendly and makes every effort to make you feel at home.
In conclusion, Barry's Miami Midtown offers more than just a gym membership. It provides a comprehensive, high-energy, and effective fitness experience. With our unique workout method, top-notch facilities, and dedicated team, we are committed to helping you achieve your fitness goals and live a healthier, more active life. We invite you to try a class and experience the transformative power of the Red Room for yourself.
Barry's Miami Midtown Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Barry's Miami Midtown Photos










Barry's Miami Midtown Location
Barry's Miami Midtown
3250 NE 1st Ave #105, Miami, FL 33137, USA
Barry's Miami Midtown Reviews
energyguimusicmotivatingstudiotrainersparkingsmoothiesplaylistcamilo
★ 5★ 4★ 3★ 2★ 1Wow I loved this place! The class is super challenging (and I train A LOT), but you feel so good afterwards :) The staff is soo friendly and the studio is amazing. You can even order a smoothie before the class and they’ll have it ready for when you finish. Given that it was my first time there I was a bit lost in the class (you switch between running and weights) but I think you get used to the scheme later on. Must try!!!
June 24 · MercedesMy favorite Barry’s instructor ever. Her vibes exercise selection and playlist are top notch. She also has the best voice. Love 💗 Sammi
April 01 · Linda PedrosaI can’t thank Rick enough for the energy and dedication he brings to every session at Barry’s. He’s not only incredibly professional and knowledgeable, but also deeply caring and motivating. Every class feels fresh. He always surprises us with new sets that challenge both the body and mind.He’s honestly the reason I show up week after week. I’ve seen real improvement in my strength, endurance, and overall body and I know it’s because of his guidance and support. If you want a coach who truly pushes you to become your best, this is your sign. 🔥💪 #Grateful
June 22 · sepideh garrosiI hadn’t been to Barry’s Bootcamp in a while and hadn’t seen Sammi on the class schedule during my recent visits. I was so excited to finally book her class — and it exceeded all expectations. Sammi is hands-down one of the best Barry’s trainers: high energy, motivating, and guaranteed to push you to your limits. This is exactly the kind of workout that makes me love Barry’s. Sammi came to slay, and I’m definitely feeling it!
August 14 · MELISSA CINTRONI joined Barry’s back in 2015, and my very first class was with Rachel — she’s been one of my favorites ever since. Her energy, motivation, and the way she leads every class are just unmatched. She always pushes me to give my best, and I leave every session feeling stronger and more inspired. If you’re new to Barry’s or looking for a class that will challenge and empower you, Rachel is the one!
June 21 · Kari de la Vega
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