BAM Fitness

- 227 W Beresford Ave, DeLand, FL 32720

Introduction / Overview: Elevating Fitness and Athletic Performance in DeLand, FL

For Florida residents in the DeLand area, BAM Fitness stands as a dedicated and highly respected facility focused on elite personal training, athletic development, and comprehensive fitness. More than just a general-purpose gym, BAM Fitness has cultivated a reputation for delivering exceptional results through individualized coaching, making it a powerful resource for everyone from young athletes seeking a competitive edge to adults aiming for significant health transformations. The core of BAM's success lies in its commitment to high-quality, customized training, centered around expert trainers who are passionate about their clients' progress.

The positive local sentiment is immediate and powerful, as evidenced by customer reviews. One client enthusiastically states, "Amazing gym!! Ced (the owner) has been my 14yo son's trainer for a few years now and he does an awesome job!!!" Another review echoes this praise, simply saying, "Best trainer in Deland! I been training with him since 2021!" This feedback highlights the highly personal and effective nature of the training provided, particularly in the realm of youth and sports-specific coaching, where trainers like Ced Jackson have become recognized for their ability to deliver awesome, long-term results.

BAM Fitness offers a serious, results-focused environment without the overwhelming feeling of a large, impersonal corporate facility. Its service model is built on assessment, planning, and execution, ensuring every member is on a customized path tailored to their specific fitness level and individual objectives. Whether you are aiming to increase strength, improve athletic agility, or simply achieve a new level of physical conditioning, BAM Fitness provides the expertise and accountability needed to reach those goals.

Location and Accessibility: A Convenient DeLand Training Hub

BAM Fitness is conveniently located in the heart of DeLand, making it easily accessible for local residents and those commuting from nearby Volusia County communities. Its address places it in a straightforward location, allowing members to quickly integrate their training sessions into a busy schedule.

The gym is located at: 227 W Beresford Ave, DeLand, FL 32720, USA.

As a commitment to serving all local users, the facility ensures accessibility features for a comfortable and inclusive experience:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Restroom available

This focus on foundational accessibility helps ensure that all members of the Florida community who are serious about their fitness can find a welcoming and functional training space at BAM Fitness.

Services Offered: Customized Coaching and Comprehensive Fitness

BAM Fitness provides a range of focused services designed to cater to both general fitness enthusiasts and serious athletes. The emphasis is on personalized training and coaching to ensure maximum efficacy and goal achievement:

• Personal Training: Customized one-on-one training sessions led by expert coaches. These programs are member-specific, focusing on individual objectives which may include physical fitness testing, metabolic conditioning, weightlifting, and stretching.
• Small Group Training / Semi-Private Training: Sessions for small groups (typically 1-3 members) that blend the personalized attention of one-on-one coaching with the energy of a group setting.
• Youth Sports Training & Athletic Development: Highly specialized programs designed for younger athletes, focusing on improving power, agility, strength, and speed for sport-specific performance. This is a core strength of the gym, as noted in customer feedback. Classes include Youth Sports Training and BAM TYKES.
• Group Classes: A rotating schedule of classes designed for all fitness levels, with programming provided and instruction offered for those new to working out. Examples of class types include Strength and Conditioning and Saturday Sweat Sessions.
• Open Gym Access: Provides 24-hour access to the facility's specialized training rooms, including dedicated areas for weightlifting and boxing, via key card entry for members.
• Training Plans: The creation of personalized, 12-week training programs based on individual goals, which include an initial assessment and ongoing online access to a personal trainer.
• Nutrition Coaching: Programs focused on teaching flexible eating, calorie/macro intake, and building a balanced, healthy relationship with food. This is designed to create a sustainable lifestyle change over a 3-month commitment.

Features / Highlights: Elite Focus and Athlete Mindset

What sets BAM Fitness apart in the DeLand fitness landscape is its unwavering focus on the "athlete mindset" and the quality of its coaching staff:

• Expert and Experienced Trainers: The facility is known for having some of the "best trainer in Deland," including owner/trainer Ced Jackson, who possesses deep expertise in training, coaching, and motivating clients, particularly young athletes.
• Specialization in Sports Performance: BAM’s programs go beyond general fitness, excelling in creating custom training plans for athletes to enhance their performance metrics, focusing on power, agility, and speed.
• Personalized Programming: All training—from one-on-one sessions to group classes—is built on the foundation of physical assessment, ensuring the programming is customized to address the individual's specific imbalances, weaknesses, and ultimate goals.
• Flexible Access and Options: Members benefit from convenient 24-hour gym access and flexible options, including personal training packages, group class punch cards, and a low drop-in fee for both classes and open gym sessions.
• Strong Community and Accountability: The gym fosters a highly motivational atmosphere where trainers push clients to reach their highest potential, with a supportive environment that is often described as feeling like a fitness family.
• Payments: Convenient payment processing is supported, accepting Debit cards for membership and services.

Contact Information: Connect with BAM Fitness

Prospective members in the Florida region, particularly those in DeLand, Orange City, and surrounding areas, can reach out to BAM Fitness to begin their personal training or athletic development journey.

Address: 227 W Beresford Ave, DeLand, FL 32720, USA

Phone: (386) 279-0077

Mobile Phone: +1 386-279-0077

What is Worth Choosing BAM Fitness

For Florida residents looking to invest in serious, results-driven fitness, choosing BAM Fitness is an investment in personalized excellence, particularly if you or your family member has specific athletic goals.

First and foremost, BAM Fitness provides access to elite coaching. The value of training under a "Best trainer in Deland" is immense, offering a level of expertise, dedication, and customized attention that is rare to find in a standard gym membership. This individualized approach is especially critical for young athletes whose long-term performance and injury prevention rely on precise, sport-specific training. The testimonials, such as the parent whose 14-year-old son has been training with Ced for years and seeing "awesome job," underscore the proven track record.

Secondly, the focus is on building a foundation for sustainable success. BAM Fitness recognizes that true transformation involves more than just lifting weights; it incorporates detailed physical assessments, customized training plans, and essential nutrition coaching. This holistic approach ensures that progress is not only achieved but is maintainable, setting members up for a lifetime of health and strength, not just a temporary fix.

Finally, the community is intensely supportive and goal-oriented. This isn't a facility where you get lost in the crowd. Every aspect of BAM Fitness is designed to foster accountability and motivation, pushing you to "Believe And Manifest" your goals. For anyone in the DeLand area who is tired of generic workouts and is ready for a highly effective, expertly guided training experience with real trainers, BAM Fitness is the place to unlock that next level of performance and confidence.

BAM Fitness

227 W Beresford Ave, DeLand, FL 32720, USA