BadAsh Athletics

- 9925 214th Ave E Suite H, Bonney Lake, WA 98391

Introduction / Overview

For residents across the Washington State South Sound region, particularly in Bonney Lake, finding a gym that prioritizes individual needs over sheer volume can be a challenge. BadAsh Athletics meets this challenge head-on, offering a premium fitness experience that is intentionally personalized, highly focused, and—crucially—built on a foundation of genuine community support. More than just a gym, BadAsh Athletics functions as a specialized training studio and a trusted partner in achieving sustainable health goals.

At the heart of BadAsh Athletics is the understanding that fitness should not be intimidating or anxiety-inducing. The facility is renowned for fostering a "kind and friendly" environment where members feel comfortable and look forward to their workouts. This is a stark contrast to the competitive, judgmental atmosphere found in many large commercial gyms. It is an LGBTQ-friendly, woman-owned business where the core philosophy revolves around **Resilience in Every Rep**—focusing not just on how much you can lift, but how often you are able to show up and progress safely.

The core training expertise lies with owner and coach Ashley Nard, who has years of experience in both personal training and online nutrition coaching. Her specialization in **functional training** and her personal understanding of chronic pain mean that every workout plan is deeply tailored. This is why clients consistently report seeing and feeling progress, and why many who were once afraid of the gym environment now "look forward to going each day." Whether you seek one-on-one personal training, focused small group sessions, or essential nutrition coaching, BadAsh Athletics offers a unique, results-driven solution right here in Bonney Lake, WA.

Location and Accessibility

BadAsh Athletics is conveniently located in Bonney Lake, WA, making it highly accessible for Washington residents in the surrounding Pierce County communities. The gym operates out of a dedicated suite that ensures a focused, boutique-style training experience.

The specific address for the facility is:

9925 214th Ave E Suite H, Bonney Lake, WA 98391, USA

The business is designed with client convenience and comfort as a top priority, evident in the available features:

• Free parking lot, with convenient parking directly off 214th Avenue E.
• Wheelchair accessible entrance, ensuring easy access for all community members.
• Wheelchair accessible parking lot, providing dedicated and convenient spaces.
• Gender-neutral restroom and general Restroom facilities, promoting an inclusive environment.
• Accepts major Credit cards and Debit cards for simple and secure payment.

As a personalized training facility, the gym operates on an **Appointment required** basis, ensuring that coaches are always prepared and dedicated to clients during their scheduled sessions, maximizing effectiveness and minimizing interruptions.

Services Offered

BadAsh Athletics provides a curated menu of services that prioritize customized instruction, safety, and holistic wellness, moving beyond standard gym access to deliver targeted results for Washington clients.

• Personal Training (From $355.00): Intensive one-on-one sessions where a dedicated coach, like Ashley Nard, develops and executes a highly individualized plan. This ensures correct form, addresses limitations, and accelerates goal achievement.
• Small Group Training / Group Classes (From $80.00): Group sessions are kept small (max 8 people) to retain the personalized focus of one-on-one training while benefiting from the energy of a group. This format allows for effective progression, proper rest, and safe execution of movements.
• Group Fitness: Diverse classes designed to be fun, challenging, and effective in helping clients get stronger and sweat. Mobility classes are also included to support strength work and build resilient joints.
• Nutrition Consulting / Nutrition Coaching: Expert guidance, including Nutritional Coaching, to complement physical training. This service focuses on helping clients understand how to fuel their bodies for maximum results, supporting weight management, energy levels, and overall health.

Features / Highlights

The features of BadAsh Athletics are centered around creating the most effective and supportive environment for achieving individual fitness goals in Bonney Lake, WA.

• Specialization in Customized, Functional Training: The coaching philosophy is rooted in functional movement and tailoring exercises to fit the individual’s body and needs, rather than a generic template. This is particularly beneficial for those with prior injuries, chronic pain, or unique physical challenges.
• Highly Experienced and Empathetic Coaching: Lead coach Ashley Nard is deeply involved in ensuring clients feel "heard," acknowledging their pain and limitations while still pushing them safely to their potential. She offers continuous check-ins and form corrections.
• Low-Anxiety, Inclusive Community: The gym's environment is consistently praised for being kind, friendly, and non-judgmental. It boasts an "amazing community of people supporting each other," making it the ideal choice for anyone who feels anxious or dreads traditional gym settings. The facility proudly maintains a woman-owned, LGBTQ-friendly atmosphere.
• Small Class Sizes for Progression: By capping group classes at eight participants, BadAsh Athletics ensures that coaches have enough time to effectively correct form, provide individualized attention, and safely progress clients toward their strength goals—a critical advantage over large-scale group fitness classes.
• Holistic Wellness Focus: The integration of dedicated Mobility classes and specialized Nutrition Coaching alongside physical training provides a well-rounded approach that addresses all aspects of physical health and long-term resilience.

Contact Information

Washington State residents, particularly in the Bonney Lake and greater Pierce County area, are invited to contact BadAsh Athletics to schedule an appointment and begin their personalized fitness journey in a deeply supportive setting.

• Address: 9925 214th Ave E Suite H, Bonney Lake, WA 98391, USA
• Phone: (253) 523-3534
• Mobile Phone: +1 253-523-3534

What is Worth Choosing BadAsh Athletics

Choosing BadAsh Athletics in Bonney Lake, WA, represents a choice to invest in a highly specialized, non-intimidating, and effective path to fitness. For Washington users who have struggled with consistency, confidence, or results in a large gym setting, BadAsh Athletics provides a transformative solution.

The singular most compelling reason to choose this facility is the **unmatched commitment to the individual**. The training methodology, led by Ashley Nard, recognizes that fitness is not a one-size-fits-all endeavor. The focus on functional movement, acknowledging personal limitations, and building resilience means clients are not just following a rigid plan; they are engaging in a workout designed to make *their* body stronger and more capable. This deep personalization leads directly to confidence, strength gains, and the elimination of the "dread" associated with exercise.

Furthermore, the **power of the small community** cannot be overstated. By capping group sizes and fostering a kind atmosphere, BadAsh Athletics ensures clients are always seen, supported, and motivated by both their coaches and fellow members. This kind of consistent, positive accountability is the secret to long-term adherence. For anyone in the Bonney Lake region seeking expert coaching in personal or small group settings, a focus on nutrition, and a genuinely uplifting environment that feels like a supportive team, BadAsh Athletics is highly worth choosing as the foundation for a healthier, stronger future.

BadAsh Athletics

9925 214th Ave E Suite H, Bonney Lake, WA 98391, USA