Backyard Barbell Introduce
Welcome to Backyard Barbell, a premier fitness destination located in the heart of San Jose, California. In a city celebrated for its vibrant culture and commitment to a healthy lifestyle, finding a gym that truly stands out can be a challenge. Backyard Barbell is not just another gym; it's a dedicated space for those who are serious about strength training, powerlifting, and transforming their bodies. We have cultivated a community that is as strong and supportive as the members themselves. Whether you are a seasoned lifter or a complete beginner looking to get stronger, our mission is to provide you with the expert coaching, state-of-the-art equipment, and encouraging environment you need to succeed. Our approach is tailored, effective, and designed to help you reach new personal bests in a safe and enjoyable way.
At Backyard Barbell, our philosophy is simple: strength is for everyone. We believe that with the right guidance and a structured plan, anyone can achieve incredible results. We pride ourselves on offering a "no nonsense" environment, as one of our members noted, which sets us apart from large, impersonal commercial gyms. Our focus is on providing high-quality training and a clean, dedicated space where you can concentrate on your workout without distraction. The positive and supportive atmosphere is a key component of our gym's identity, as highlighted by a customer who said, "The people here are super supportive too." Another review praises the "Amazing trainers, amazing owners, super clean gym," which reflects our commitment to excellence. We celebrate every personal record and every step of progress, fostering a camaraderie that makes training a truly rewarding experience.
San Jose, with its dynamic and active community, is the perfect backdrop for our gym. We are proud to be a part of this thriving city and to contribute to the health and well-being of its residents. Our gym is a reflection of the community we serve—passionate, dedicated, and focused on personal growth. We are constantly seeking out the best equipment and refining our training methodologies to ensure that we remain at the forefront of the strength and conditioning industry. We listen to our members and adapt to their needs, ensuring that Backyard Barbell remains a relevant and valuable resource for the community. We invite you to come and see for yourself what makes our gym a standout choice in San Jose, and to experience the difference that a focused and supportive community can make in your fitness journey.
We believe that a high-quality fitness experience should be accessible to everyone, and we have taken great care to ensure our facility is designed with this in mind. From our expert coaches to our meticulously maintained equipment, every aspect of Backyard Barbell is crafted to support your success. We offer personalized coaching and structured programming, ensuring that every member has a clear path to achieving their goals. Our clean and well-maintained environment provides a safe and hygienic space for you to train, and our welcoming atmosphere makes you feel right at home. We also offer convenient payment options, accepting credit cards and debit cards, and our membership requirement ensures a dedicated community of serious lifters. At Backyard Barbell, we are more than just a place to lift; we are a community where you can build relationships, find support, and celebrate your achievements together.
Located conveniently at 1604 Remuda Ln, San Jose, CA 95112, Backyard Barbell is easily accessible for residents throughout the Bay Area. Our prime location ensures that you can fit a quality workout into your busy schedule without the hassle of a long commute. We understand that convenience is a key factor in maintaining a consistent fitness routine, and our central location makes it simple to drop in for a session before or after work. We are situated in a well-connected area with free parking options, including a free parking lot and free street parking, helping you save valuable time and money. Whether you're coming from downtown San Jose, a neighboring community, or a nearby business park, our gym is just a short drive away.
In addition to our great location, we have made it a priority to ensure our facility is accessible to everyone. We are proud to offer a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This commitment to accessibility means that everyone in our community can enjoy the benefits of a healthy and active lifestyle. We believe that physical limitations should never be a barrier to fitness, and our inclusive design reflects this core value. Our goal is to create a welcoming and accommodating environment where all individuals feel comfortable and supported in their fitness journey. We have also ensured that our facility is equipped with clean and well-maintained amenities, including restrooms, to provide a comfortable and hygienic experience for all our members.
Our commitment to our members goes beyond just the physical space. We are dedicated to providing an environment where you feel seen, heard, and valued. We understand that every fitness journey is unique, and our coaches, like Diego, Chandler, and Nicole, are trained to offer personalized support and encouragement. As one customer noted, "I came in as a complete beginner and now I’m lifting weights I never thought I could. Diego keeps things structured and easy to follow, and he knows exactly when to push you." This is a testament to the personalized and effective coaching we provide. We are here to help you navigate your fitness goals, whether you're looking to lose weight, build muscle, or simply get stronger. We believe that a positive and encouraging atmosphere is essential for long-term success, and we strive to create that every single day.
At Backyard Barbell, we offer a diverse range of services to meet the varied needs of our members. Our goal is to provide a comprehensive fitness experience that caters to all interests and skill levels, with a special focus on strength training. We have invested in a wide variety of equipment and programs to ensure that you never get bored and always have something new to learn.
Services offered at Backyard Barbell:
- Powerlifting Coaching: Expert guidance and structured programming for those looking to improve their squat, bench press, and deadlift. Our coaches, like Diego, are highly skilled at helping both beginners and advanced lifters reach their goals.
- Strength and Conditioning: Tailored workout plans designed to build overall strength, improve endurance, and enhance athletic performance. We focus on proper form and technique to ensure safety and effectiveness.
- Personal Training: One-on-one sessions with our experienced coaches who will create a customized workout plan tailored to your specific goals and needs. Our trainers, including Chandler and Nicole, provide guidance, motivation, and accountability.
- Open Gym Access: For experienced lifters who prefer to train on their own, our facility provides a clean and well-equipped space with a vast selection of free weights and specialized equipment.
We are constantly evaluating and expanding our services to ensure we provide the best possible experience for our members. Our coaches are passionate about what they do and are committed to creating a positive and effective training environment. We believe that our unique focus on strength training and powerlifting offers a rewarding and results-driven alternative to traditional gym routines.
Backyard Barbell distinguishes itself with a focus on expert coaching and a commitment to providing a top-notch facility. Our features are designed to enhance your workout and provide a seamless and enjoyable visit every time you walk through our doors.
Key features of Backyard Barbell:
- Expert Coaches: Our team of certified and friendly coaches are passionate about strength training and committed to helping you achieve your full potential in a safe and supportive manner.
- Welcoming and Supportive Community: Our gym is renowned for its friendly and encouraging atmosphere, where members support each other and build lasting friendships. As one customer noted, "The people here are super supportive too."
- Wheelchair Accessible: Our facility is designed to be accessible to everyone, with a wheelchair accessible entrance, parking lot, and restroom, ensuring a welcoming environment for all members of the community.
- Clean and Modern Facilities: We prioritize cleanliness and hygiene, with well-maintained equipment and immaculate restrooms, providing a safe and comfortable space for your workout.
We take great pride in our coaches and our community. We believe that a welcoming and supportive environment is the foundation for a successful fitness journey. Our staff is not just here to manage the gym; they are here to be a part of your success story. We are committed to creating a positive and encouraging atmosphere that makes every visit a rewarding experience.
Contact Information:
Address: 1604 Remuda Ln, San Jose, CA 95112, USA
Phone: (408) 500-5929
Choosing a gym is a significant decision, and at Backyard Barbell, we believe we offer a compelling choice for anyone in the San Jose area. What makes us stand out is our unwavering commitment to our members' success and well-being, as highlighted by our customers who praise our "Awesome gym" and "amazing trainers." We are more than just a place to lift; we are a community that supports and motivates you every step of the way. Our inclusive and accessible environment, combined with our unique training programs, ensures that you will not only get stronger but also build a sense of camaraderie and confidence. The combination of our prime location, diverse services, and supportive community creates a unique and valuable experience that you won't find anywhere else.
Whether you are looking to learn the fundamentals of powerlifting, improve your overall strength, or simply find a supportive and motivating community, Backyard Barbell provides the perfect setting. We are dedicated to providing a clean, safe, and positive environment where you can focus on your health and well-being. Our expert coaches are always on hand to provide personalized guidance, and our comprehensive services ensure that you have everything you need to succeed. We invite you to join our community and discover what it truly means to be strong. Come and experience the difference for yourself and take the first step towards a stronger, more confident you.
Backyard Barbell Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
Backyard Barbell Photos










Backyard Barbell Location
Backyard Barbell
1604 Remuda Ln, San Jose, CA 95112, USA
Backyard Barbell Reviews
powerliftingsquatquestionsaccountabilityto learninjuryworking outnutritiontrainprogramming
★ 5★ 4★ 3★ 2★ 1Awesome gym and an even better place to learn powerlifting. I’ve been training with Diego for about 8 months now, and it’s the best decision I’ve made this year. I came in as a complete beginner and now I’m lifting weights I never thought I could. Diego keeps things structured and easy to follow, and he knows exactly when to push you. The people here are super supportive too. Highly recommend this gym if you are looking to get stronger while enjoying the process.
September 16 · Nikhil Raj KarlapudiAmazing trainers, amazing owners, super clean gym no nonsense like commercial gyms. Equipment is amazing. Chandler and Nicole are awesome, friendly, and overall some of the best people to have given me guidance in my training since my start here i was 265lbs and now im 213lbs. Highly recommend!!
August 29 · Alex LopezThis is a great powerlifting gym with supportive and respectful coaches/owners and members. People of all walks of life are in here and the environment is positive.I have been training with Coach Diego for 2 years with no prior experience. He is an excellent teacher on proper form and safety to prevent injury and bad lifting habits, something I was concerned about since I was starting to lift in my late 30s. I told him my goals and he made monthly custom programs tailored to my body composition and abilities. As a coach, Diego provides the right balance of motivation and pushing you while making sure you aren't overdoing it, and it has made me stronger physically and mentally. He is extremely knowledgeable on strength training, nutrition, and recovery, and he walks the talk! Perhaps most important to many is he keeps me accountable, and every month I felt better, stronger, and more confident. I have seen all of this with his other clients as well, and it is impressive how he knows and meets every one of his clients' unique needs.The gym itself is great with 7 racks, strongman equipment, machines, and much more.If you're looking for a way to start or improve your powerlifting journey, this is the gym to join and I highly recommend getting trained by Coach Diego!!
June 29 · jason leeJanuary 2025 I found Backyard Barbell when I moved to San Jose. Coach Diego was recommended for beginners (which I very much am to the power lifting world) and I am grateful for his expertise, patience, and grounded motivation. This training is radically different from what I had previously experienced, for the better. Power lifting sessions are a much slower, steeper pace and I am stronger and have better form than I did in my 20's.Invest in the appropriate accessories, track your progress, show up on time, and Diego will strucure a plan and callibrate along the way. Questions and concerns will be taken seriously and corrections will be given for form and tailored adjustments doled out.If you stay consistent, respond to feedback, and trust the coach, you will find results. I credit Diego's chill and constructive attitude for the immense progress I have made this year. He took all the anxiety and trepidation I had about lifting heavy and replaced it with confidence and grit.
September 17 · Julia ConnallyMy son and I have now been coached by Diego for over a year. With his guidance, knowledge and support we have seen spectacular results. Having just completing our first Powerlifting meet we are Stronger than Ever! Diego is more than a trainer he is a mentor, leader and has become a friend. Backyard Barbell is the gym for anyone looking to get results, searching for a welcoming community & to be a part of a team.
March 18 · Frank Quintanar
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