B Empowered Studios

- 1514 Northern Blvd, Manhasset, NY 11030

For New Yorkers on Long Island seeking a dynamic and supportive fitness community, B Empowered Studios in Manhasset is a standout destination. This studio, formerly known as AKT Manhasset, has built a loyal following by offering a one-of-a-kind workout experience that combines high-energy cardio with effective strength training. It's a place where every class is designed to be fun, challenging, and empowering, catering to individuals of all fitness levels. The studio's philosophy is rooted in helping clients not only achieve their physical goals but also boost their self-esteem and confidence. This is not just a gym; it's a place where you can find a supportive community and dedicated instructors who are genuinely invested in your journey. The studio’s commitment to providing a welcoming and inclusive environment is evident from the moment you walk in, making it a place where you can feel comfortable and motivated to get your "sweat on."

The success of B Empowered Studios can be attributed to its innovative approach to fitness and its passionate team. The instructors are consistently praised for being amazing, helpful, and encouraging. They take the time to connect with each person, providing guidance and modifications for injuries or different fitness levels. This personalized attention, even in a group setting, is a key differentiator that makes members feel seen and supported. The studio offers a variety of class formats, from high-energy dance cardio to low-impact sculpting, ensuring that there is something for everyone. The ever-changing routines, which are updated every three weeks, prevent the body from plateauing and keep the workouts fresh and exciting. This strategic programming is a hallmark of the studio and a major reason why members have seen significant differences in their bodies and overall well-being. The community atmosphere is a huge part of the experience, with members supporting and encouraging one another, turning every class into a shared celebration of progress and empowerment.

B Empowered Studios’ transformation and continued success, as noted by a long-term member who loves it "just as much if not more," speaks volumes about its commitment to its clients. The studio's ability to evolve while maintaining its core values of quality, support, and community is a key reason for its popularity. From a free intro class to a rolling monthly membership, the studio makes it easy for newcomers to try out the experience and see if it's the right fit for them. Many are so impressed that they sign up on the spot, realizing that the value goes far beyond just a workout. The focus on a holistic approach to wellness, addressing not only physical fitness but also self-esteem and confidence, makes the money spent on a membership feel like the "best money" a person can spend on themselves. The studio has successfully created a space where you can let go of your inhibitions, push your limits, and discover a stronger, more confident version of yourself.

B Empowered Studios is conveniently located at 1514 Northern Blvd, Manhasset, NY 11030, USA. This address places the studio in a central and easily accessible part of Long Island. While it is on the busy Northern Boulevard, a key feature that makes this location a "genius" find is that the entrance and designated parking spots are located in the back. This provides a huge convenience for members, who can avoid the hassle of finding street parking on a main thoroughfare. The availability of a free, on-site parking lot, which is also wheelchair accessible, is a significant benefit for anyone in the New York metropolitan area who drives. This practicality and ease of access mean that getting to and from your workout is a stress-free experience, allowing you to focus entirely on your fitness journey. The location's thoughtful design demonstrates a high level of care for the client experience.

The studio's presence in Manhasset, a well-regarded community on Long Island, adds to its appeal. The location is easily reachable for residents of nearby towns and cities, making it a go-to destination for many in Nassau County. The convenience of having an on-site, free parking lot is particularly valuable in a city environment where parking can often be a challenge. It ensures that a trip to the studio is seamless and efficient, allowing clients to fit a high-quality workout into their busy schedules without any added logistical stress. The combination of a prime location and a dedicated parking solution sets B Empowered Studios apart, making it a practical and appealing choice for any New Yorker seeking a gym that prioritizes both a high-quality facility and ease of access.

B Empowered Studios offers a wide array of fitness services that go beyond traditional personal training and strength workouts. The studio specializes in classes that are fun, effective, and constantly changing to prevent plateaus. Their services include:

• Personal Training: For those who desire a one-on-one approach, B Empowered Studios offers personalized training sessions tailored to individual goals and needs. The expert trainers provide specialized guidance to help clients reach their full potential.
• Strength Training: A core component of the studio’s offerings, strength training classes are designed to build muscle, increase power, and enhance physical performance. Workouts often utilize adjustable straps (TRX), barbells, and other equipment to provide a challenging and effective workout.
• Signature Cycling: The studio's cycling classes blend fun, music-driven workouts with performance metrics to help clients burn calories, improve endurance, and get a cardio fix. They also offer a Combo Cycle & Arms class for a full-body workout.
• Barre and Pilates-inspired Classes: For a low-impact workout that focuses on core strength and flexibility, the studio offers Barre classes and a Pilates-inspired program called Human Reformer. These classes are perfect for toning and improving posture.
• Online Classes: For added flexibility, B Empowered Studios provides online classes. This service allows members to access a library of workouts on demand and join live classes from anywhere, ensuring they can stay consistent with their fitness routine.
• Circuit Training: The studio offers dynamic circuit training classes that combine endurance, resistance training, and high-intensity aerobics to build strength and muscular endurance.

These varied offerings ensure that B Empowered Studios provides a comprehensive and engaging fitness experience for all.

B Empowered Studios is distinguished by several key features and highlights that enhance the member experience and create a supportive community.

• Welcoming and Encouraging Atmosphere: The studio is known for its friendly staff and supportive community. Instructors like Brittany are praised for taking the time to speak with each person and provide personal attention.
• Free Intro Class: The studio offers a complimentary Intro to AKT class, allowing prospective members to experience the workout and the studio's environment before committing to a membership.
• On-site Parking: A huge highlight for a New York-area gym is the on-site, free parking lot located in the back of the building, providing a stress-free start and end to your workout.
• Accessibility: The studio features a wheelchair-accessible parking lot, demonstrating a commitment to being an inclusive space.
• Amenities: Members have access to a restroom and the studio provides filtered water and rental gloves for boxing classes, making it convenient for beginners.
• Digital Services: The studio has a dedicated app for booking classes and a library of on-demand and live online classes, offering a seamless and flexible fitness solution.

These features, particularly the personalized attention and convenient parking, make B Empowered Studios a premier choice for fitness in Manhasset.

For more information or to book a class, you can contact B Empowered Studios using the following information:

Address: 1514 Northern Blvd, Manhasset, NY 11030, USA

Phone: (516) 234-0667

What is worth choosing about B Empowered Studios? It is the unique combination of a highly effective workout and a truly empowering community. The classes are not just about burning calories; they are about building confidence, improving self-esteem, and becoming the strongest version of yourself. The instructors' passion and personalized attention, even in a group setting, are a game-changer for people with injuries or those who are just beginning their fitness journey. The studio’s commitment to providing a supportive environment is a key reason why so many members, including those who have tried many other regimens, have finally found something that works for them. The convenience of on-site free parking, online class options, and a user-friendly app makes it incredibly easy to stay consistent. If you're a New Yorker looking for a fitness studio where you'll feel welcomed, challenged, and motivated, and where you can see a real difference in your body and mind, B Empowered Studios is the perfect place to get your "sweat on" and start your journey towards a more empowered life. It's an investment in yourself that delivers not only physical results but also a newfound sense of confidence and belonging.

B Empowered Studios

1514 Northern Blvd, Manhasset, NY 11030, USA