Atlas Health & Performance Introduce
Are you a New Yorker seeking a gym that offers more than just rows of equipment? Atlas Health & Performance in Purchase is a truly unique fitness destination that stands out for its personalized approach to health, fitness, and athletic development. This is not a typical crowded, commercial gym; it is a dedicated center where every program is designed with the individual in mind. With a strong focus on personal training, semi-private sessions, and specialized services like golf instruction, Atlas provides a high-quality, professional, and results-driven environment. The facility is committed to creating an inclusive and supportive space, making it a welcoming home for a diverse clientele. This article will provide an in-depth look at what makes Atlas Health & Performance a premier choice for those in the Westchester County area, from its unique services to its state-of-the-art features and commitment to client success.
Atlas Health & Performance is built on a philosophy of excellence and personalized care. The gym’s mission is to help clients not only reach their fitness goals but also to truly optimize their health and performance. The trainers and staff are highly experienced and go above and beyond industry standards, with a focus on delivering a high level of expertise and attention to detail. This commitment to client success is evident in the comprehensive approach to wellness, which includes a focus on training, nutrition, and overall lifestyle. Clients consistently praise the team's ability to create a supportive and encouraging environment, where they feel seen and understood. The gym prides itself on being a safe space for everyone, including those in the LGBTQ+ and transgender communities, fostering a culture of respect and acceptance. This inclusive atmosphere allows every individual to focus on their goals without distraction, making their journey more effective and enjoyable. Atlas Health & Performance is a place where you are treated as a partner in your own health journey, with coaches who pour their knowledge and passion into helping you succeed.
Atlas Health & Performance is conveniently located in the lower lobby of 4 Manhattanville Rd, Building 4, in Purchase, NY 10577, USA. This location offers a sense of privacy and exclusivity, setting it apart from more public fitness centers. Being situated within a professional business park provides a quiet and focused environment, which is ideal for dedicated training. The facility is also highly accessible, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that all members of the community can visit with ease. The ample parking at the location makes a visit to the gym hassle-free, allowing you to get in, get your workout done, and get on with your day without worrying about finding a spot. The discreet, yet easy-to-find, location contributes to the high-end and private feel of the gym, making it a perfect spot for those who prefer to train in a more controlled and professional setting.
Atlas Health & Performance provides a specialized range of services designed to cater to a variety of fitness and performance needs. The gym’s offerings go beyond standard membership access, focusing on expert-led training and specialized programs. The availability of both on-site and online classes provides flexibility for all clients, whether they prefer to train in person or from the comfort of their home. Here are some of the key services you can find at Atlas Health & Performance:
- Personal Training: One-on-one sessions with a certified expert who develops a customized training plan to help you achieve your specific goals.
- Semi-Private Training: A more cost-effective option for small groups (typically 2-4 people) who want the benefit of a personalized plan and expert guidance in a motivating group setting.
- Nutrition Consulting: Expert guidance on diet and nutrition to complement your workout routine and help you achieve your health goals, whether it’s weight loss, muscle gain, or performance enhancement.
- Golf Instruction: Specialized training designed to improve a golfer’s game through strength, flexibility, and power development.
- Golf Simulator: On-site access to a state-of-the-art golf simulator, allowing for year-round practice and analysis to enhance your skills.
- Athletic Strength & Conditioning: Programs tailored for athletes of all levels, from recreational to professional, focusing on improving performance, preventing injuries, and building a stronger athletic foundation.
- Online Classes: A flexible service option that allows clients to participate in training sessions and receive guidance remotely.
Beyond its core services, Atlas Health & Performance is notable for a number of key features and highlights that enhance the client experience and contribute to its strong reputation. The gym's focus on creating a supportive and well-equipped environment is a testament to its commitment to excellence. These are the elements that make Atlas a standout choice in the New York fitness scene. Here are some of the most prominent features and highlights:
- LGBTQ+ Friendly and Transgender Safespace: A firm commitment to inclusivity and a welcoming environment for all members of the community, ensuring everyone feels safe and respected.
- Wheelchair Accessible Entrance and Parking: Provides easy access for individuals with mobility challenges, making the facility truly accessible to all.
- Wi-Fi: Complimentary Wi-Fi is available, providing a convenient amenity for clients who may need to stay connected.
- Restroom: A clean and well-maintained restroom is available on-site for the convenience and comfort of clients.
- State-of-the-Art Equipment: The facility is equipped with the latest fitness technology and machines to optimize workouts and help clients achieve peak performance.
- Comprehensive Wellness Approach: The gym combines training with services like nutrition consulting, offering a holistic path to health and well-being.
- Exclusive and Private Setting: Limited membership and a focus on private or semi-private training ensures a less crowded environment with more personalized attention.
For more information or to schedule a consultation, you can contact Atlas Health & Performance directly. The team is professional and ready to assist you with any questions about their services, membership options, or to book an initial appointment. The primary phone number for the gym is (914) 368-8014, and the mobile phone number is +1 914-368-8014. The gym's physical address is Lower Lobby, 4 Manhattanville Rd Building 4, Purchase, NY 10577, USA. It is recommended to contact them in advance to book an appointment, as the gym operates on a personalized, appointment-based model to ensure you receive dedicated attention from the staff. This direct line of communication ensures that you can start your journey with a clear plan and the support of a knowledgeable team.
What truly makes Atlas Health & Performance worth choosing is its unwavering commitment to providing a truly personalized and inclusive fitness experience. In a city filled with large, impersonal gyms, Atlas offers a refreshing and highly effective alternative. The fact that the gym is a "Transgender safespace" and LGBTQ+ friendly is a powerful statement of its values, ensuring that all individuals feel respected and comfortable while pursuing their health goals. The combination of expert personal training, specialized programs like golf instruction, and a holistic approach to nutrition sets Atlas apart. Clients who have worked with the team rave about the attention to detail, comprehensive plans, and the genuine support they receive, whether they are a professional athlete or simply someone looking to make a lifestyle change. The availability of on-site services and online classes provides a level of flexibility that is hard to match. For New Yorkers who are serious about their health and want to train in a professional, private, and supportive environment, Atlas Health & Performance is a valuable investment. It is a place where you will not only build a stronger body but also gain the confidence and knowledge to maintain a healthy and active lifestyle for years to come.
Atlas Health & Performance Services
Gym
- Nutrition consulting
- Personal training
Our trainers are educated professionals with years of experience. Come in for a free evaluation to see the difference.
- Private lessons
- Semi- Private Training
- Golf Instruction
- Golf Simulator
We offer unlimited access memberships or hourly rentals.
- Athletic Strength & Conditioning
Atlas Health & Performance Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Atlas Health & Performance Photos

Atlas Health & Performance Location
Atlas Health & Performance
Lower Lobby, 4 Manhattanville Rd Building 4, Purchase, NY 10577, USA
Atlas Health & Performance Reviews
- August 18 · Hazel Solis
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