Aspire Health & Fitness Introduce
For residents in the New Hampshire region, particularly in the Amherst and Nashua areas, Aspire Health & Fitness provides a highly personalized and effective approach to wellness that goes far beyond a typical gym. This is a private training facility, not a crowded, big-box gym, which means every session is designed to be focused and results-driven. As one highly satisfied customer noted, the gym is "beautiful and clean" with "brand new" equipment, creating an environment that is both professional and comfortable. The philosophy here is centered on understanding individual needs and goals, a refreshing change from the one-size-fits-all model of many fitness centers.
The core of the Aspire Health & Fitness experience is the expert guidance of its founder, Michael. Praised as "the best personal training I have ever experienced," Michael is known for his deep knowledge and his commitment to encouraging each client. He takes a hands-on approach, asking detailed questions and taking notes to create a truly customized plan. One client was thrilled to have "found the right person" because Michael listens to their needs, provides nutrition information, and regularly "checks in to see my stats." This level of personal attention ensures that your fitness journey is not only effective but also sustainable. The focus on "healthy habit-based coaching" means you'll be building a healthier lifestyle that lasts, not just a temporary workout routine.
The facility's dedication to a clean and professional atmosphere is consistently highlighted in reviews. A spotless environment with well-maintained equipment creates a space where you can focus entirely on your workout without distractions. The private training setting eliminates the intimidation that can come with a large, commercial gym, making it a perfect place for anyone, whether you are just starting your fitness journey or are a seasoned athlete. This focused environment, combined with Michael's expert coaching, empowers you to "achieve your goals."
Aspire Health & Fitness is conveniently located at 135 NH-101A in Amherst, NH. This location makes it easily accessible for local residents and those in the surrounding areas, including Nashua. The facility is committed to being an inclusive space, offering a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This dedication to accessibility ensures that the gym is a welcoming and comfortable place for all individuals, regardless of their physical abilities.
Practical amenities such as a restroom are also provided, ensuring a comfortable experience. The gym's approach to operations, including the requirement for appointments and a wide range of payment options including credit and debit cards, further adds to the professional and streamlined nature of the business.
Services Offered
Personal Training: The primary service, offering one-on-one sessions with a dedicated trainer to create and execute a personalized workout plan tailored to your specific goals, fitness level, and lifestyle. This includes personalized coaching and progressive routine adjustments.
Online Personal Training: For those who prefer to work out from home or on a flexible schedule, online personal training provides customized workout plans and coaching through a digital platform, with the same expert guidance and accountability.
Nutrition Consulting: Recognizing that fitness is about more than just exercise, the gym provides expert nutrition information and habit-based coaching to help you make sustainable dietary choices that support your fitness goals.
Healthy Habit-Based Coaching: This service focuses on building healthy, long-lasting habits for nutrition and exercise, ensuring your progress is not just temporary but part of a permanent lifestyle change.
Features and Highlights
Private Training Facility: Unlike a crowded gym, Aspire offers a focused, private environment with no open gym hours, ensuring every session is guided by a professional and tailored to the client.
Expert Coaching: Owner Michael is highly knowledgeable and praised for his ability to listen to client needs, provide expert advice, and adjust routines for optimal progression.
Personalized Approach: The gym prides itself on not offering a one-size-fits-all solution. Each client's plan is customized to their specific goals and body, from workout routines to nutrition advice.
Spotlessly Clean Environment: Customers consistently highlight the cleanliness and excellent maintenance of the facility and its brand new equipment.
Accessibility: The gym is committed to inclusivity with a wheelchair accessible entrance, parking lot, and restroom.
Convenient Planning and Payments: Appointments are required to ensure a professional experience, and the gym accepts both credit and debit cards for easy transactions.
Contact Information
Address: 135 NH-101A, Amherst, NH 03031, USA
Phone: (603) 315-0530
What is Worth Choosing
For New Hampshire locals in the Amherst and Nashua areas, Aspire Health & Fitness is an excellent choice for anyone who is serious about achieving their fitness goals in a supportive and professional environment. The most compelling reason to choose this gym is its focus on truly personalized, one-on-one coaching. In a world where many gyms leave you to navigate your fitness journey alone, Aspire provides a dedicated partner in your success. Trainer Michael’s commitment to understanding "my needs and goals" and his detailed, note-taking approach make a profound difference. This is not just a place to work out; it's a place to be coached, guided, and held accountable, ensuring that your efforts lead to real and lasting results.
The facility itself is another key reason for choosing this gym. The private, clean, and well-equipped studio offers a stark contrast to the often intimidating and crowded atmosphere of a commercial gym. The new equipment and immaculate space show a strong commitment to quality and a respect for the client's experience. This environment allows you to feel comfortable and confident, enabling you to focus entirely on your workout without distraction. For those who may feel self-conscious or overwhelmed in a public gym setting, this private space is an invaluable benefit.
Finally, the comprehensive and holistic approach to health makes Aspire a worthwhile investment. The services go beyond just physical exercise, with a strong emphasis on nutrition consulting and healthy habit-based coaching. Michael's consistent check-ins and advice on nutrition demonstrate that he understands that true health is multifaceted. This holistic support ensures that clients are building a sustainable lifestyle, not just a short-term fitness plan. The convenience of online personal training also makes it a flexible option for those with busy schedules. In essence, Aspire Health & Fitness is a place where you are seen, supported, and given the personalized tools you need to not only "achieve your goals" but to "feel amazing" in the process. For anyone in New Hampshire seeking a professional, effective, and truly personal fitness experience, this gym is a clear and highly recommended choice.
Aspire Health & Fitness Services
Gym
- Nutrition consulting
For those who are looking for a real-life approach to their diet and overall nutrition. Learn how to lose weight and gain confidence with your nutrition with my customized nutrition programming and coaching service.
Personal Trainer
- Online Personal Training
For those looking for a more cost-effective way to work with a personal trainer. Through my app I will customize your workout based on the gym/workout equipment you have available to you and coach you along your weight loss journey.
- Healthy Habit-Based Coaching
Learn how to develop healthy habits around your diet and exercise that will allow you to achieve your weight loss goals.
- Personal Training
One-on-one personal training utilizing customized workouts designed to help clients push past their physical limits and achieve their weight loss goals.
- Nashua NH Personal Trainer
If you're looking for a personal trainer who will push you during your workouts and help you achieve your weight-loss goals, Michael Wilkie, personal trainer located in Nashua, NH. is the coach for you.
- Best Personal Trainer Nashua NH
Do you need to start working out, but you're not sure what exercises or workouts you should do? Call Michael Wilkie, personal trainer in Nashua, NH. With 23 years of experience, we will design the best customized workout to help you achieve your weight loss goals.
Aspire Health & Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Aspire Health & Fitness Photos










Aspire Health & Fitness Location
Aspire Health & Fitness
135 NH-101A, Amherst, NH 03031, USA
Aspire Health & Fitness Reviews
goalsnutritionplanpersonal trainerresultslifestylelearninghabitsaccountabilityprogram
★ 5★ 4★ 3★ 2★ 1I searched for a trainer who would listen to “my needs and goals”. Michael asked questions, took notes, provided me with nutrition information and workout plans. He checks in to see my stats, provides advise on nutrition and changes routines for progression. I’m so happy I found the right person! His gym is beautiful and clean. Highly recommend!
July 23 · Lori ReedHighly recommend! The best personal training I have ever experienced. Michael is so knowledgeable and encourages each client to achieve their goals. Facility is spotless and equipment brand new. So happy to have found Aspire Heath and Fitness.
August 07 · Beth SMichael has made it easy to get fit! He monitors every single exercise and his positivity gives me the push I need plus I have FUN at the gym!! Laughing 🤣 my way through my workout!!!
July 14 · kathryn borensteinI started training with Michael in fall of 2023, at which time I was also do the offsite nutrition and fitness tracking. With goals met, and schedule and personal needs changes, I switched over to more onsite workouts and stopped the offsite portion, but I have been exceedingly happy every step of the way. Michael has helped me to reset habits and build my health from the way I approach meals and snacks to my daily movement practices. He’s supportive, affable and truly dedicated to client success. I feel healthier and stronger by a long shot. For anyone looking to take control of their physical health and wellness, I strongly recommend connecting with Michael! Bonus points for his awesome new private gym set up!
February 21 · Kerry GleesonI give Michael Wilkie of Aspire Heath and Fitness the highest recommendation possible. He makes working out fun and he has designed my ideal workout program. I look forward to every session. I feel better and stronger each week. Michael is a gifted trainer and a high integrity pro. 5 stars don't do him justice. I give him 25+ stars!
December 05 · Chrissy Carew
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