Ashtanga Yoga Traditions/My Petite Shala

- 14314 Burbank Blvd, Sherman Oaks, CA 91401

Introduction / Overview

For dedicated practitioners and those newly curious about traditional yoga in the California landscape, Ashtanga Yoga Traditions/My Petite Shala in Sherman Oaks represents a true sanctuary. This specialized facility is not a general fitness center, but rather a devoted yoga studio—or 'Shala'—that anchors itself firmly in the lineage and methodology of Ashtanga Yoga. This practice is globally renowned for its set sequence, synchronization of breath with movement (Vinyasa), and its transformative potential for both body and mind.

At the heart of this studio is a commitment to the authentic, traditional way of learning Ashtanga, known as the Mysore style. Unlike typical group classes where an instructor leads everyone simultaneously, the Mysore method involves students practicing at their own pace while receiving individualized, hands-on instruction and adjustments from the teacher. This approach ensures that the practice is deeply personalized, safe, and progressive, tailored to the student's current physical ability and experience level. The community built around this practice is warm, welcoming, and deeply supportive, making it an ideal place to grow.

The studio is led by Bobbi, a highly experienced and authorized teacher whose depth of knowledge, passion, and compassion is frequently highlighted by her long-term followers. Bobbi’s commitment to correction and ensuring proper form is a core distinction, offering a level of attention that is truly "not easy to find in any other studio." This dedication to alignment and technique is crucial for recovering mobility, building sustainable strength, and achieving the profound benefits of Ashtanga Yoga.

Location and Accessibility

Strategically located in the San Fernando Valley, Ashtanga Yoga Traditions/My Petite Shala serves the communities of Los Angeles, particularly those in Sherman Oaks, Encino, Van Nuys, and Studio City. The studio's address is 14314 Burbank Blvd, Sherman Oaks, CA 91401, USA. This central Sherman Oaks location offers excellent accessibility for California commuters and local residents alike, providing a peaceful retreat from the surrounding urban activity.

In keeping with its professional and dedicated approach, the Shala is designed to accommodate the needs of all practitioners. For client comfort and convenience, the studio provides essential amenities including a Restroom and a Gender-neutral restroom. The business accepts Credit cards for payment, offering a modern and hassle-free transaction experience. Furthermore, the dedication to traditional practice does not preclude modern accessibility, creating a space where the focus can remain purely on the breath and the posture.

Services Offered

The primary focus of Ashtanga Yoga Traditions is the in-depth teaching of the Ashtanga Vinyasa Yoga system, delivered through formats designed to maximize individual student growth and progress.

• Group Lessons (Mysore-Style): The cornerstone of the studio. This method allows students to practice the set Ashtanga sequence at their own speed while the teacher moves around the room, offering one-on-one verbal cues and hands-on adjustments to each individual.
• Led Primary Series Classes: Traditional classes where the teacher guides the entire group through the Primary Series of Ashtanga Yoga, providing students with the opportunity to move in rhythm with the group and learn the Vinyasa count.
• Private Lessons: Dedicated, pre-arranged sessions with the instructor for individualized guidance. These are highly beneficial for those who are new to the practice, managing specific injuries, or wishing to accelerate their understanding of complex postures and modifications.
• Alignment and Correction Focus: All sessions are marked by a unique dedication to ensuring students are "doing it properly," with Bobbi providing constant, knowledgeable correction to refine technique, deepen poses, and prevent injury.

Features / Highlights

For local users in California, the decision to choose this studio is often driven by the exceptional quality of instruction and the distinctive environment it cultivates.

• Authorized and Deeply Knowledgeable Teacher: Bobbi's authority to teach Ashtanga Yoga comes directly from the source lineage, ensuring the practice taught is authentic and true to the tradition. Her deep background translates into an unparalleled understanding of the practice's subtleties.
• Unmatched Individualized Attention: The emphasis on the Mysore format and Bobbi's constant, precise adjustments means students are genuinely "supported, seen, and understood." This high level of personal correction is a feature that few studios, particularly in the San Fernando Valley, can genuinely offer.
• Supportive and Welcoming Community: The Shala is known for creating a "warm and welcoming ashtanga community" where long-time followers and new students practice side-by-side, fostering a communal yet personal atmosphere essential for long-term practice.
• Focus on Physical Recovery and Mobility: Specifically mentioned by clients, the studio's methods are ideal for individuals, including "Men in the world," looking to recover mobility often lost from weightlifting, running, or high-impact sports, proving the practice’s functional application.
• Compassion and Encouragement: Beyond technical knowledge, Bobbi’s teaching style is imbued with "passion and Compassion," helping students not only to grow in their practice but also in their "acceptance of where body is each day."

Contact Information

To begin the journey with Ashtanga Yoga Traditions/My Petite Shala, or to inquire about class schedules and pricing, prospective clients in the California area can use the following details:

Address: 14314 Burbank Blvd, Sherman Oaks, CA 91401, USA

Phone: (310) 867-0894

Mobile Phone: +1 310-867-0894

What is Worth Choosing

For the discerning yoga practitioner in California, Ashtanga Yoga Traditions/My Petite Shala is worth choosing for its unwavering commitment to the gold standard of traditional Ashtanga Yoga instruction. In an area saturated with general yoga and fitness studios, this Shala offers a genuine, lineage-based practice that provides rapid and evident improvement—a key point echoed in customer reviews. Choosing this studio is an investment in quality, long-term well-being, and genuine transformation.

The constant, hands-on correction from an authorized, highly knowledgeable teacher like Bobbi is the crucial differentiator. This focused attention ensures students are building a safe, strong, and deeply internalized practice, allowing them to advance responsibly and avoid plateaus or injury. For those struggling to maintain mobility, seeking a focused and meditative discipline, or simply looking for the "best yoga classes" of their lives, the warmth, expertise, and commitment found in this Sherman Oaks community make it a premier and indispensable resource in the Southern California yoga scene.

Ashtanga Yoga Traditions/My Petite Shala

14314 Burbank Blvd, Sherman Oaks, CA 91401, USA