Ashtanga Open Practice

- 455 W 56th St, New York, NY 10019

In the vibrant and often overwhelming environment of New York City, finding a true sanctuary for mind and body can feel like a search for a hidden gem. Ashtanga Open Practice, a dedicated yoga studio, is precisely that gem for many New Yorkers and visitors alike. This studio offers a unique and authentic approach to yoga, focusing on the traditional and dynamic practices of Ashtanga and Mysore yoga, while also making the practice accessible to everyone. It is more than just a place to unroll your mat; it's a supportive community built on the principles of guidance, consistency, and personal growth. The welcoming atmosphere is palpable, whether you're a seasoned yogi or taking your very first class. The studio's foundation is built on the attentive and encouraging teaching style of its instructors, who are committed to helping each student find their own path within the practice. The blend of a traditional methodology with a modern, approachable teaching philosophy sets Ashtanga Open Practice apart. It’s a space where the focus is on personal evolution rather than perfection, creating an environment free from judgment and full of positive energy. The dedicated teachers are known for their ability to provide spot-on feedback and hands-on assists, which are invaluable for deepening one's practice. This personalized attention, even within a group setting, is a cornerstone of the studio’s philosophy. The community is described by students as warm and accepting, a place where people from all walks of life can connect and support one another in their wellness journeys. The reviews from long-time students, including those who have been practicing remotely, speak volumes about the quality of instruction and the genuine care of the teachers. This strong sense of community is a significant factor in why so many choose to make Ashtanga Open Practice their yoga home. They feel a sense of belonging that transcends the physical space, creating a bond that is both powerful and motivating. The studio fosters a culture of kindness and encouragement, which makes showing up on the mat a joy rather than a chore. It is this combination of professional instruction and heartfelt community that truly defines the experience at Ashtanga Open Practice and makes it a standout choice for anyone seeking a meaningful yoga practice in New York City.

Ashtanga Open Practice is centrally located at 455 W 56th St, New York, NY 10019. Situated in the Midtown West neighborhood, this location is highly convenient for a diverse group of people, from those who live in the area to professionals working in nearby offices. Its address places it within easy reach of numerous subway lines and bus routes, making it a simple commute from virtually anywhere in the city. The studio is nestled in a dynamic part of Manhattan, close to major landmarks and a wide array of amenities, including restaurants and shops. For those who choose to drive, paid street parking is an option, although typical of NYC, it can be competitive. The studio’s position in such a bustling part of town makes it a practical choice for fitting yoga into a busy urban schedule. The location at 455 W 56th St is noted for being a lovely space, as one reviewer mentioned their new studio on 72nd Street had big windows and wood floors. The studio’s physical accessibility is a key component of its appeal, welcoming students from all over the city. Its presence in a lively and well-connected neighborhood ensures that it is not only a destination for dedicated practitioners but also an easy stop for those exploring the benefits of yoga for the first time. The ease of getting to and from the studio is a significant advantage for busy New Yorkers who want to minimize travel time and maximize their time on the mat. Whether you’re coming from work, running errands, or simply taking a break from the city's hustle and bustle, the studio's location provides a peaceful and accessible retreat.

Ashtanga Open Practice offers a variety of services designed to meet the needs of all students, whether they are new to yoga or looking to deepen their existing practice. The studio’s offerings are rooted in traditional yoga disciplines but are presented in a way that is modern and inclusive.

• Group lessons: The studio provides a schedule of group classes, allowing students to practice alongside a supportive community.
• Private lessons: For those seeking personalized attention or to work on specific poses, private one-on-one sessions are available.
• Ashtanga yoga classes: The core of the studio's offering, these dynamic classes follow the traditional Ashtanga sequence, synchronizing breath with movement.
• Mysore classes: A self-led practice where students move at their own pace through the Ashtanga sequence while receiving individual guidance and adjustments from the teacher. This is an ideal format for personal growth.
• Vinyasa yoga classes: In addition to their Ashtanga focus, the studio also offers Vinyasa flow classes, which provide a creative and fluid practice.

The features and highlights of Ashtanga Open Practice go beyond the classes themselves, focusing on creating a holistic and welcoming experience. The studio has adapted to the modern world while maintaining a traditional spirit, making it a standout choice for practitioners in New York City.

• Online classes: The studio has successfully embraced technology, offering online classes that allow students to practice from anywhere, as evidenced by positive reviews from those who have joined via Zoom.
• Onsite services: In-person classes are the heart of the community, providing the hands-on assists and collective energy that are so crucial to a dedicated practice.
• Restroom: A clean and well-maintained restroom is available for all students.
• Paid Street Parking: For those driving to the studio, paid street parking is an option.
• Dedicated and Welcoming Teachers: The studio is consistently praised for its instructors, Jamie and Scott, who are described as fantastic, attentive, and warm souls who make every student feel safe and accepted.
• Supportive Community: Reviews highlight the beautiful, supportive, and fun community of yogis, which is a major draw for students.

To learn more about the classes, schedule, or to start your practice, you can contact Ashtanga Open Practice. They are dedicated to helping new students find the best way to begin their journey and welcome inquiries about their offerings. While a phone number is not listed in the provided information, the studio’s official website or social media channels can be used for communication.

Address: 455 W 56th St, New York, NY 10019, USA

What makes Ashtanga Open Practice worth choosing is its unique blend of traditional discipline and modern compassion. The reviews from real customers consistently highlight the studio's greatest strengths: the quality of the teaching and the warmth of the community. As one reviewer from Syracuse noted, they were able to deepen their practice "from scratch over Zoom" thanks to the attentive and spot-on feedback from Jamie and Scott. This speaks volumes about the instructors' dedication and ability to connect with students, regardless of physical distance. Another reviewer expressed their gratitude for the "fantastic teachers" and the "welcoming community," emphasizing that the studio is a positive and fun environment to learn and practice yoga. This is a crucial point for anyone in New York City looking for more than just a workout; they are looking for a place to feel a sense of belonging. The studio’s commitment to making the practice accessible, whether through in-person, private, or online classes, caters to the diverse needs and schedules of urban life. The focus on Mysore classes allows for a deeply personalized practice, a rarity in a city full of large, impersonal studios. The ability to receive hands-on assists and individual guidance is an invaluable asset for anyone serious about their yoga journey. The studio’s new space on 72nd Street, as mentioned in a review, adds another layer of appeal with its beautiful, clean, and inspiring environment. Ultimately, choosing Ashtanga Open Practice means choosing a place where you will be accepted and supported at every stage of your practice, led by dedicated teachers who truly care about your growth. It’s a place where the love for yoga and the care for the community are intertwined, creating an experience that is both physically transformative and deeply nourishing for the soul.

Ashtanga Open Practice

455 W 56th St, New York, NY 10019, USA