Arise Yoga & Wellness Introduce
Welcome to Arise Yoga & Wellness, a true gem in the heart of Issaquah, Washington, where the journey to health and self-discovery is personal, intimate, and deeply rewarding. As a dedicated yoga studio, we are committed to providing a space for every individual to find balance and strength, both physically and mentally. Our philosophy is rooted in the belief that yoga is a journey of self-exploration and transformation, and we are here to support you every step of the way. Unlike large, impersonal studios, Arise Yoga & Wellness offers a cozy and well-set-up environment that feels more like a home than a gym, fostering a strong sense of community and tranquility. We believe that yoga is for everyone, regardless of experience, age, or physical ability, and our classes are designed to be accessible and beneficial for all.
One of the hallmarks of our studio is the personalized attention each student receives. As a yoga beginner and new student, one of our clients was so glad to have found us, noting that our small classes, with a maximum of six people, allow for a more focused and tailored experience. The instructor, Mina, is described as a "very nice lady" who is both "helpful and knowledgeable," and she customizes the class content based on each person's body flexibility. This hands-on approach ensures that you can follow along without difficulty and progress at your own pace, reducing the intimidation often associated with starting a new practice. For those recovering from injuries or surgery, like one of our members who had a hip replacement, our chair yoga class has been immensely helpful, with the poses and stretches aligning perfectly with what their physical therapist recommended. This speaks to the depth of our instructors' knowledge and the care they put into every lesson.
Arise Yoga & Wellness is conveniently located at 360 Rainier Blvd N, Issaquah, WA 98027, making it an accessible and local choice for residents in the Washington region. Our studio is situated in a central area that is easily reachable for those living or working in Issaquah and the surrounding communities. To ensure a comfortable experience for all, our facility is equipped with a wheelchair accessible parking lot and a wheelchair accessible restroom. This commitment to accessibility reflects our dedication to making the transformative benefits of yoga available to as many people as possible.
For those who live nearby, the studio is at a "walkable distance," providing a convenient option for after-work classes and making it easy to integrate a consistent yoga practice into your busy schedule. We also offer onsite services, allowing you to experience the calming and supportive atmosphere of our physical studio firsthand. This in-person interaction with our instructor, Mina, and the small class sizes are central to the personalized and effective experience we provide.
At Arise Yoga & Wellness, our services are thoughtfully designed to cater to a wide range of needs and preferences, from group instruction to private one-on-one sessions.
Services Offered:
- Group Lessons: Our classes are kept small (with a maximum of 6 people) to ensure a high level of personal attention. The content is customized to the group's needs and flexibility, making our classes suitable for all levels, from beginners to more experienced practitioners.
- Private Lessons: For those who desire a completely personalized experience, we offer private lessons. These one-on-one sessions are tailored to your specific goals, whether you are recovering from an injury, want to deepen your practice, or prefer a more intimate setting to get started.
- Meditation: Beyond the physical postures of yoga, we offer meditation practices to help you calm your mind, reduce stress, and cultivate a deeper sense of inner peace. These sessions are designed to complement your physical practice and support your overall mental well-being.
- Essential Oils: We incorporate the use of essential oils into our classes to enhance the yoga experience. This aromatherapy element helps to create a more immersive and relaxing atmosphere, supporting your journey toward balance and tranquility.
Our studio stands out in the Issaquah fitness landscape due to its unique features and unwavering commitment to quality and community. We pride ourselves on creating a safe, welcoming, and effective environment for all our students.
Features / Highlights:
- Personalized Approach: The small class size and the instructor's dedication to customizing content based on individual flexibility and needs are key highlights. This ensures that every member feels seen and supported.
- Knowledgeable and Caring Instructor: Our instructor, Mina, is highly praised for being knowledgeable, helpful, and very nice. Her ability to make classes feel approachable for beginners and challenging for all levels is a significant advantage.
- Cozy and Well-Set-up Studio: The "cozy" and "well-set-up" nature of our studio, described by one of our members as feeling like a home, contributes to the relaxed and non-competitive atmosphere.
- Proven Results: Our members report tangible changes in their bodies, feeling more flexible, stronger, and more relaxed after just a few classes. The positive effects on both physical and mental health are a testament to our effective teaching methods.
- Accessibility: We are a wheelchair accessible facility, with a dedicated parking lot and restroom, ensuring our studio is open and welcoming to a diverse community.
- Flexible Payment Options: We accept both credit and debit cards, making the process of paying for classes easy and convenient for our clients.
For all inquiries and to begin your yoga journey with us, please reach out using the contact information below. We look forward to welcoming you to our studio.
Contact Information:
Address: 360 Rainier Blvd N, Issaquah, WA 98027, USA
Phone: (206) 498-7427
What is truly worth choosing about Arise Yoga & Wellness is the palpable sense of care and community that permeates every aspect of our studio. In a world where many fitness spaces prioritize large numbers and fast-paced routines, we offer a sanctuary for mindful movement and introspection. Our focus on small classes and personalized attention is not just a feature; it's our core principle, ensuring that you are not just following a routine but truly connecting with your body. As one customer beautifully articulated, after going here for a few classes, they could "feel the change in my body," highlighting the effectiveness of our approach. The atmosphere is calm and inviting, and our instructor, Mina, treats every class with seriousness and dedication, regardless of the number of people. For those in the Washington region seeking a yoga studio that provides a high level of instruction, a supportive community, and a peaceful environment to begin or deepen their practice, Arise Yoga & Wellness is an exceptional choice. We are a place to stretch and strengthen not just your body, but your mind and spirit as well.
Arise Yoga & Wellness Services
Yoga Studio
- Group lessons
- Private lessons
- Meditation
- Essential Oils
Arise Yoga & Wellness Details
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Arise Yoga & Wellness Photos










Arise Yoga & Wellness Location
Arise Yoga & Wellness
360 Rainier Blvd N, Issaquah, WA 98027, USA
Arise Yoga & Wellness Reviews
classesstudentsnoviceintentionalitychairbreathingfeelmeditation
★ 5★ 4★ 3★ 2★ 1After having hip replacement surgery I found this chair yoga class that’s helped immensely. A lot of what Mina teaches us is what my physical therapist was having me do to stretch and strengthen. Highly recommend!
March 27 · Daphne DarstI found this place when I was looking for a yoga studio that has a walkable distance from my house and offers yoga classes after working hours, and I’m so glad that I found it. I’m a yoga beginner and the classes are for all levels. I don’t have any difficulties in following the yoga tutor, Mina. She’s a very nice lady. She’s helpful and knowledgeable about yoga. Classes are small (6 ppl at most) - No matter how many people are in a class, Mina treat it seriously, and would customize the content based on body flexibility. After going here for a few classes, I can feel the change in my body. The house/room is also pretty cozy and well setup. I enjoy my classes with Mina and would recommend it to everyone who wants to give it a try.
November 21 · KikoClasses are small and have a good vibe. Mina is an excellent yoga instructor. I like that she offers alternative poses for those of us that are novice but also those that are experienced. I was pretty green when I took my first class and now I go every week. The classes move at a good, consistent speed. It’s a clean comfortable studio with a great location in downtown Issaquah.
April 19 · LindaMina is fantastic. I always look forward to a Yoga Class. She offers so many different options to get into a pose and helps focus on your needs that day. The classes are intimate and the setting is beautiful. Really helps you focus and get the most out of your time there.
August 13 · Karen WhitakerArise Yoga and Wellness is a rare gem of a yoga studio. The classes are very small. Mina's practice is emphasizes breathing, affirmation, and balance. It is clear that all are welcome and I can see how she subtly adapts each class to the needs of the individual students. Each class, I arrive stressed and achy from my work day and leave with a sense of balance I rarely otherwise experience. I highly recommend this studio for all levels of students.
February 03 · Ashli Tyre
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