Apex Training & Performance Introduce
For New Yorkers on Long Island, finding a gym that is truly dedicated to your individual success can be a game-changer. Apex Training & Performance in Lindenhurst is a premier fitness center that goes far beyond the typical gym experience. This is a place where every workout is meticulously crafted and every client is treated as an athlete, regardless of their current fitness level. As countless positive reviews attest, the team at Apex is not just training you; they are heavily invested in your well-being, both physical and mental. The trainers, like Alex and Ashley, are described as passionate professionals who live and breathe a healthy lifestyle, constantly educating themselves to better serve their clients. They are more than just coaches; they are mentors and motivators who help you push past your perceived limits and achieve goals you never thought possible. This level of dedication and personal connection is a key differentiator from larger, more impersonal fitness franchises. Apex Training & Performance is built on a culture of perseverance, mental toughness, and consistent training, with the core philosophy of "TRAIN, ADAPT, OVERCOME." It's a space where people of all ages and sizes, from sedentary individuals to seasoned athletes, can find the support and expertise they need to transform their lives. The welcoming and effective environment has inspired people to become more active, committed, and confident, proving that a dedicated, community-focused approach to fitness yields real, lasting results.
The location and accessibility of Apex Training & Performance are designed for convenience and ease of use for the local New York community. Situated at 503 W Montauk Hwy #501 in Lindenhurst, the gym is in a prime spot that is easily accessible to residents throughout Suffolk County. Its location on a major thoroughfare means it's a practical and straightforward destination for a dedicated workout session. Apex is committed to being an inclusive and accessible space for everyone. The facility features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can safely and comfortably access the building. This attention to detail reflects a dedication to serving the entire community and making fitness an option for everyone. The presence of ample parking removes one of the most common hassles associated with visiting a gym, allowing members to focus on their workout without the stress of searching for a spot. The straightforward layout and easy-to-find location make Apex a hassle-free choice for anyone in the Lindenhurst area looking to make a serious commitment to their health and fitness journey. This focus on accessibility and convenience is a key part of what makes the gym so well-regarded by its members, as it shows a genuine understanding of their needs.
Apex Training & Performance offers a specialized range of services that go beyond simple workouts, focusing instead on comprehensive training and wellness. Their offerings are tailored to meet the diverse needs of their clients, from youth to adults. Here is a list of the key services you can find at this location:
- Nutrition consulting: The gym provides expert advice on nutrition, helping clients create a balanced diet that complements their training and supports their overall health goals.
- Personal training: This is a cornerstone of Apex's services, offering one-on-one sessions with dedicated trainers who create customized workout plans tailored to individual needs and goals.
- Youth classes: Apex offers specialized classes for younger individuals, focusing on building a foundation of strength, agility, and a healthy relationship with fitness from an early age.
- Group Class: The gym provides effective group workouts that are designed to challenge participants and foster a sense of camaraderie and shared motivation.
- Manual Therapy: In a more specialized offering, Apex provides manual therapy services to help clients with recovery, injury prevention, and physical well-being.
In addition to its core services, Apex Training & Performance has several features and highlights that make it a truly exceptional fitness destination. These elements are what contribute to the strong sense of community and the high level of client satisfaction. The gym’s dedication to a positive and results-driven environment is a consistent theme in customer feedback. Here are some of the key highlights of the Lindenhurst location:
- Incredibly dedicated trainers: Reviews consistently praise trainers like Alex and Ashley for their passion, knowledge, and genuine care for their clients' results.
- A culture of success: The gym instills a mindset of "TRAIN, ADAPT, OVERCOME," which empowers clients to push past mental and physical roadblocks and build consistency.
- Community of mutual support: The gym fosters a supportive atmosphere where members feel encouraged by their coaches and fellow clients, creating a welcoming and motivating environment.
- Holistic approach to wellness: Apex addresses more than just physical training, offering services like nutrition consulting and manual therapy to support overall health and well-being.
- Accessibility features: The wheelchair-accessible entrance and parking lot make the facility welcoming and usable for all members of the community.
For those in New York who want to connect with Apex Training & Performance, here is the direct contact information:
Address: 503 W Montauk Hwy #501, Lindenhurst, NY 11757, USA
Phone: (631) 412-3437
What is worth choosing about Apex Training & Performance is its deep commitment to client success and well-being. This is not a gym where you are just a number; you are a valued member of a supportive community. The personal training services, in particular, are highly praised for their effectiveness and the strong connections formed between clients and trainers. The coaches at Apex are not only experts in their craft but are also dedicated to continuously improving their own knowledge, ensuring you receive the best possible guidance. The group classes are designed to be challenging and effective, building a sense of camaraderie among participants. The availability of youth classes and nutrition consulting shows that Apex is committed to a holistic, long-term approach to health for the entire family. The gym's emphasis on mental toughness and perseverance is a valuable life skill that extends far beyond the workout floor. The acceptance of credit and debit cards makes payment convenient, and the wheelchair-accessible entrance and parking ensure that the facility is truly open to all. For anyone in New York looking for a gym that provides expert training, genuine support, and a culture of success, Apex Training & Performance is a clear choice that delivers exceptional value and life-changing results.
Apex Training & Performance Services
Gym
- Nutrition consulting
- Personal training
- Youth classes
- Group Class
- Manual Therapy
Apex Training & Performance Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Apex Training & Performance Photos
Apex Training & Performance Location
Apex Training & Performance
503 W Montauk Hwy #501, Lindenhurst, NY 11757, USA
Apex Training & Performance Reviews
personal trainingknowledgemotivatemedical massagepersonal growthreadinganatomytherapyinjurylearning
★ 5★ 4★ 3★ 2★ 1Alex, THANK YOU. If I could give more stars I would. You have been a huge motivator in helping me transform into the athlete I always knew I was. He helped turn me from a sedentary person to someone active 4-5 days per week. Through a year of personal training, he's pushed me past my limits and helped me continue to push for new physical and mental performance goals. When I first began searching for a trainer, I honestly did not anticipate to connect so well with someone, become good friends, and gain the amount of knowledge that I did. Alex is incredibly dedicated to his craft, genuinely cares about his students results, and is heavily vested in my wellbeing. Each and every session is personally crafted to my goals. Over a year, a lot can happen: injury, stress, de-motivation. I feel very reassured knowing Alex is there to motivate and structure our sessions around any roadblocks. He will instill in you a mindset of consistency: TRAIN, ADAPT, OVERCOME. If you are looking for a culture of success, mental toughness, and perseverance to help you excel, please stop in. Alex and his partner Ashley are amazing! Fitness and wellbeing are their lifestyle. It is not hard to tell that they love what they do. They are constantly educating and pushing themselves in the same way that they push their students. These are the role models you want guiding you! Thank you both!!
February 14 · Steven MarcheseI joined Apex back in June and I wish I had joined earlier. My wife joined shortly after… Effective group workouts or private classes, that are design to make athletes out of all of us. No matter what age or size. If you’re even thinking about getting a trainer. Look no further Alex/Ashley & Joe are there to help/and push you towards your goals! Let’s Go!
July 26 · Kevin & Giselle GaliciaI started taking classes at Apex in September 2023. Alex felt I was ready. Alex and Ashley take the time to show you proper form and technique to avoid injury. They can modify any exercise. There positive attitude as well as the other members of Apex keeps me consistent in wanting to come each and every day and do my best!!!Ashley is a trainer as well as a nutritionist. So at Apex you get best of both worlds. I started nutrition with Ashley in October 2023. Ashely is amazing her knowledge of nutrition has helped tremendously!! As I had a love hate relationship with food. Ashley helped me develop a new attitude so I now look forward to eating my meals each and every day. I make better choices to support my progress not only with food but my workouts as well. I lost inches and weight and it’s only been two full months. Thank Ashley and Alex for keeping me consistent and healthy!!
December 14 · Marie CastiglioneI have been receiving both personal training and massage therapy services from Alex for several years. He is INCREDIBLY knowledgeable about anatomy, physiology, and biomechanics. Alex is dedicated to learning new techniques and interventions in order to provide best care to his clients (I greatly appreciate this!). The classes here are very comprehensive as they incorporate functional movement patterns with strength and endurance components. Ashley is an excellent coach and she keeps the classes fun yet challenging. All of the staff and members are so supportive, Alex and Ashley have built a wonderful little community here.Bonus if you are a reader-they host a monthly book club!I highly recommend Apex 💪
June 22 · Jennifer HendricksonMy girlfriend who is a member encouraged me to sign up. At first I was hesitant since I’ve been to many gyms over the years. However I was hooked after the first class. As a person with a busy schedule, their daily classes make it easy to plan an effective workout that pushes me to hit personal limits. I don’t think I have ever experienced such a positive environment with such great people. 10/10 recommend.
July 04 · Oribel Castillo
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