Anytime Fitness Introduce
Introduction / Overview
For those in the Northwood, New Hampshire, area looking for a fitness center that feels more like a supportive community than a cold, impersonal gym, Anytime Fitness is a truly special place. As a proud women-owned business, this facility embodies a spirit of warmth and encouragement that is immediately apparent to members. It’s a "hidden gem" in the local area, praised by long-time members for its positive atmosphere and friendly, professional staff. The team, including Rebecca and John, is consistently highlighted for treating members "like family," a testament to the strong sense of community that the gym fosters. This personal touch is a significant factor in making exercise not just a chore, but an enjoyable and sustainable part of daily life.
Anytime Fitness in Northwood is designed to meet a wide variety of fitness needs, from those seeking a place for a quick workout to those looking for a comprehensive health and wellness program. The gym offers an extensive range of services, including personal training, a diverse schedule of group classes, and specialized programs like TRX and Zumba. This variety ensures that whether you prefer lifting free weights, doing cardio, or participating in a high-energy group session, you will find what you need to achieve your goals. The gym’s dedication to its members' well-being extends beyond the workout floor, as evidenced by a member's story of a hassle-free membership suspension for a medical leave. This level of care and flexibility makes the gym an ideal choice for New Hampshire residents looking for a supportive and reliable fitness partner on their journey to a healthier place.
Location and Accessibility
Anytime Fitness is conveniently located at 262 1st New Hampshire Turnpike, Northwood, NH 03261, USA. This prime location places it directly on a major thoroughfare, making it easily accessible for residents of Northwood, Epsom, and the surrounding communities. The gym's strategic positioning on the New Hampshire Turnpike ensures a straightforward and quick commute, which is a major benefit for anyone with a busy schedule. For members who drive to the facility, the gym has prioritized accessibility from the very beginning. It features a wheelchair-accessible parking lot, which provides convenient and safe access for individuals with mobility challenges.
The commitment to inclusivity continues with the physical building itself. The gym offers a wheelchair-accessible entrance and a wheelchair-accessible restroom. These thoughtful features ensure that the facility is welcoming and functional for a diverse range of individuals, making it a truly inclusive space. Furthermore, the gym provides both a standard restroom and a gender-neutral restroom, along with amenities like Wi-Fi, enhancing the comfort and convenience of all members. This attention to detail in location, accessibility, and amenities underscores the gym’s dedication to creating a welcoming and user-friendly environment for everyone in the New Hampshire community who is looking to start or continue their fitness journey.
Services Offered
Anytime Fitness in Northwood provides a comprehensive and diverse array of services to cater to every facet of a member's fitness and wellness journey. The gym's offerings go well beyond basic equipment, with a strong focus on professional guidance and a wide variety of workout options. This extensive list ensures that members have access to everything they need to stay motivated and on track.
- Beachbody Insanity: High-intensity interval training (HIIT) classes inspired by the popular workout program.
- Body Composition Scan: A detailed analysis of body fat, muscle mass, and other metrics to help members track their progress and set informed goals.
- Cardio Equipment: A full range of modern cardio machines, including treadmills, ellipticals, and stationary bikes.
- Cardiovascular Training: Programs and equipment specifically designed to improve heart health and endurance.
- Day Care: A service that allows parents to work out with peace of mind, knowing their children are in a safe and supervised environment.
- Fitness Coaching: Ongoing support and motivation from a professional coach to help members stay on track with their goals.
- Fitness Consultation: An initial one-on-one session to discuss goals, assess fitness levels, and create a personalized plan.
- Free Weights: A comprehensive selection of free weights for strength training and muscle building.
- Functional Training: Workouts that mimic real-life movements to improve overall strength, balance, and coordination.
- Group Training: Structured workouts led by a trainer in a small group setting for a motivating and collaborative experience.
- Group Workouts: A variety of classes, including Zumba and aerobics, offering a fun and engaging way to exercise with others.
- Nutrition: Expert guidance on dietary habits to complement a member’s fitness routine and support their goals.
- One-On-One Personal Training: Intensive, focused sessions with a personal trainer to achieve specific fitness outcomes.
- P90X: High-intensity, full-body workouts inspired by the well-known P90X program.
- Personal Training: Professional guidance and support to help members create and follow a customized workout plan.
- Plyometrics: Exercises focused on explosive movements to improve power and athletic performance.
- Small Group Workouts: A more intimate group setting that allows for more personalized attention from the trainer.
- Strength Training: A wide range of equipment and programs dedicated to building muscle and strength.
- Studio Classes: A variety of instructor-led classes held in a dedicated studio space.
- TRX: Suspension training that uses body weight to build strength, balance, and core stability.
- Weight Lifting: Dedicated areas and equipment for weightlifters.
- Weight Loss Support: Programs and guidance focused on helping members achieve and maintain a healthy weight.
- Aerobics: Energetic group classes that combine rhythmic exercise with stretching and strength training.
- Cycling: Indoor cycling classes that provide a high-intensity cardio workout.
- Zumba: A fun, dance-based fitness program that is perfect for all fitness levels.
Features / Highlights
Anytime Fitness in Northwood, NH, stands out due to several key features that contribute to its strong reputation and the loyalty of its members. These highlights are a reflection of the gym's commitment to creating a positive, supportive, and well-equipped environment.
- Women-Owned Business: The gym identifies as women-owned, fostering a welcoming and empowering atmosphere that many members appreciate.
- Exceptional Staff: Members consistently praise the staff, including Rebecca and John, for being friendly, professional, and treating members "like family." This personal connection is a significant highlight.
- Clean and Well-Maintained: The facility is noted as being "always sparkling clean," which contributes to a comfortable and hygienic workout experience.
- Comprehensive Accessibility: The gym is fully accessible, with a wheelchair-accessible parking lot, entrance, and restrooms, ensuring it is open to everyone in the community.
- Flexible Membership: The gym’s willingness to work with members, such as suspending a membership for surgery, highlights its understanding and flexibility.
- Convenient Services: The availability of online classes and onsite services provides flexibility, and amenities like Wi-Fi and gender-neutral restrooms add to the overall comfort of the space.
- Membership and Payment Options: The gym offers a streamlined approach to planning and payments, with an appointment-required, membership-based model and the acceptance of credit cards, debit cards, and NFC mobile payments.
Contact Information
For those in the New Hampshire area interested in a supportive and well-equipped gym, you can contact Anytime Fitness at the following details:
Address: 262 1st New Hampshire Turnpike, Northwood, NH 03261, USA
Phone: (603) 942-6027
What is worth choosing
For residents of New Hampshire, particularly in the Northwood and Epsom areas, choosing Anytime Fitness is a decision to invest in a gym that truly cares about its members. The most compelling reason to choose this facility is the strong sense of community and the personal touch provided by the staff. Unlike a large, impersonal chain, this gym is known for treating its members "like family," which can make all the difference in staying motivated and consistent with a fitness routine. For a member over 50 who found it to be the "perfect gym for my needs," this welcoming atmosphere is a clear indicator of its suitability for a wide range of ages and fitness levels.
Beyond the atmosphere, the gym offers a robust and diverse set of services that make it a one-stop-shop for health and wellness. From personal training and nutritional guidance to a wide variety of group classes, members have access to all the tools they need to succeed. The inclusion of unique services like Day Care and specific programs like TRX and P90X shows a commitment to catering to the varied lives and interests of the community. The gym’s cleanliness, as noted by a reviewer, is another significant benefit, as a sparkling clean environment can greatly improve the workout experience. The women-owned identity of the business also adds a layer of empowerment and support that is highly valued. The combination of its convenient location, exceptional staff, comprehensive services, and a genuinely supportive community makes Anytime Fitness in Northwood a truly worthwhile choice for anyone in New Hampshire looking to get to a healthier place.
Anytime Fitness Services
Gym
- Beachbody Insanity
- Body Composition Scan
- Cardio Equipment
- Cardiovascular Training
- Day Care
- Fitness Coaching
- Fitness Consultation
- Free Weights
- Functional Training
- Group Training
- Group Workouts
- Nutrition
- One-On-One Personal Training
- P90X
- Personal Training
- Plyometrics
- Small Group Workouts
- Strength Training
- Studio Classes
- TRX
- Weight Lifting
- weight loss support
- Aerobics
- Cycling
Cycling
- Nutrition consulting
- Personal training
- Zumba
Anytime Fitness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Anytime Fitness Photos










Anytime Fitness Location
Anytime Fitness
262 1st New Hampshire Turnpike, Northwood, NH 03261, USA
Anytime Fitness Reviews
goalswaterskillspersonal trainingbody typetravelquestionshealthmachines
★ 5★ 4★ 3★ 2★ 1Anytime Fitness is a great gym! I would recommend it to anyone. I am over 50 and have been a member for years. It's been the perfect gym for my needs. Rebecca, John, and the team also do a fabulous job and treat the members like family. Every interaction with them has been super positive. And when I recently needed to have some surgery, they suspended my membership with no hassles. If you're in the Epsom, Northwood area and are looking for a gym, please check them out!
August 25 · joseph WysockiLove this gym!! Excellent location, always sparking clean, very friendly staff, and everything you could need to have a great workout!! This is a hidden gem and I highly recommend for anyone looking for a new gym!!
August 15 · Joshua BeedeI travel a lot for work and I go to multiple gyms along my travels. This Anytime is clean, very small and the members seem nice. I can't emphasize this enough, please invest in a water cooler or a drinking fountain. I've never been to a gym before that did not have water. Very bizarre. It should be a requirement. Have a good day.
July 23 · detroitforeverReview of 6-Week Nutrition Program with Rebecca at Anytime Fitness – NorthwoodI first saw advertising for a 6-week nutrition program offered by Rebecca at Anytime Fitness – Northwood. Like I usually do with programs outside my routine, I ignored it. But as the signup deadline approached, Rebecca mentioned it during one of her classes. This time, I decided to ask a few questions before brushing it off.Rebecca took the time to sit down with me and answer everything thoroughly. With plenty of others already signed up, she didn’t need to give a hard sell — and she didn’t. It was clear she genuinely believed in the program and wanted to help people on their fitness journeys. I left our chat with all my questions answered and told her I’d sleep on it. The next day, I signed up.The onboarding process included paperwork, goal-setting, downloading a few apps, and a simple, non-invasive body scan. Rebecca guided me through it all with respect and professionalism.I received my body scan results immediately. With no previous scans to compare to, it simply gave me a baseline — enough to identify where to focus. From there, I began logging my meals. I even bought a food scale to be as accurate as possible. I was all in. And then… I went on vacation.Like most people on vacation, I ate and drank freely. Portions didn’t matter, and neither did ingredients or exercise. Still, I tried to log what I could — often guessing.Once home, I returned to my usual exercise routine and improved my diet. But I had another family trip shortly after and again fell out of rhythm. Logging continued, but without much precision.Then came my mid-program scan. Compared to my baseline, my body composition had worsened. Rebecca reminded me the goal is progress, not perfection. Given my back-to-back trips, the result wasn’t shocking — but it wasn’t the end, either.With no more travel planned, I refocused. I kept logging my meals, water, and workouts. Scheduled check-ins with Rebecca helped keep me on track. By the time my third scan came around, my results had improved — significantly. Lean body mass was up, body fat down. Not only had I bounced back from the "bad scan," I surpassed my original baseline.For me, those first six weeks were about learning: how to log, use the tools, and better understand my body. I immediately signed up for another round to keep the momentum going.I highly recommend this program to anyone, regardless of age or body type. Logging meals can get tedious, but the insights you gain are well worth it. Often, real change happens beneath the surface, and this program helps uncover it.Rebecca is a gem. She’s patient (even when you're complaining), positive, and full of sound, supportive advice — never pushy, always encouraging. Most importantly, she’s trustworthy. You can speak freely knowing your information stays confidential and judgment-free.No doubt about it — this program is the real deal.
July 04 · Linda BDecent small gym, had a good number of treadmills and machines but is limited in terms of free weights. There's no squat rack and only one flat bench press. Not usually crowded even after work from my experience. Overall very clean and the price is very reasonable and it's very well managed.
July 26 · Ben Nichols-Farquhar
More Fitness Near Me

23 Mountain Ave, Northwood, NH 03261, USA

567 Calef Hwy Unit C, Barrington, NH 03825, USA

54 Calef Hwy, Lee, NH 03861, USA

54 Calef Hwy, Lee, NH 03861, USA

725 Columbus Ave, Rochester, NH 03867, USA

126 NH-27 Unit A1, Raymond, NH 03077, USA

128 NH-27, Raymond, NH 03077, USA

27 Depot St Building O, Center Barnstead, NH 03225, USA

175 Barnstead Rd, Pittsfield, NH 03263, USA

15 Freetown Rd, Raymond, NH 03077, USA

306 N Main St, Rochester, NH 03867, USA

27 Hancock St #3, Rochester, NH 03867, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





