Amy T Raymond

- 7029 Berthold Ave, St. Louis, MO 63117

Introduction / Overview

For Missouri residents seeking a personalized and deep connection to their yoga practice, the services offered by Amy T Raymond in St. Louis represent a focused and dedicated option. Located in a convenient St. Louis neighborhood, this studio distinguishes itself by offering a highly tailored approach, specializing in both public classes and individual instruction. It moves beyond the often-impersonal environment of larger, high-volume fitness centers to provide a nurturing space where individual attention and precise guidance are prioritized.

Amy T Raymond focuses on Hatha slow flow yoga, a style known for its gentle, foundational approach, emphasizing breath, alignment, and mindful movement. This makes the studio an ideal destination for Missouri users who are new to yoga, dealing with stress or chronic tension, or simply looking to cultivate a more meditative and reflective practice. The provision of private sessions and consulting services further underscores the commitment to meeting each student's unique needs, goals, and abilities. Whether a local user is seeking to address specific physical limitations, deepen a professional practice, or integrate yoga tools for life, the facility provides the expertise and calm environment needed to support a holistic journey toward health and wellness. The studio is a valued local resource for those in the St. Louis area looking to cultivate strength, flexibility, balance, and profound self-awareness.

Location and Accessibility

Amy T Raymond is located in a easily accessible and established neighborhood of St. Louis, Missouri, making it a convenient destination for local users from surrounding areas. The studio’s location at 7029 Berthold Ave places it within a vibrant community, allowing for easy integration into a daily routine.

Address: 7029 Berthold Ave, St. Louis, MO 63117, USA

The location is noted for its consideration of access, ensuring that the services are available to a wider range of the Missouri community:

• Wheelchair accessible parking lot: Dedicated parking spaces are available to accommodate clients with mobility needs, ensuring a safe and convenient path to the entrance.

For the comfort and convenience of all attendees, the facility also includes essential on-site amenities:

• Restroom: Available for use by all students before and after classes or sessions.

Services Offered

Amy T Raymond is dedicated to providing comprehensive and quality yoga and wellness services, catering to both the general public and individuals seeking specialized, one-on-one attention.

• Public Yoga Classes: Scheduled group classes open to the public, primarily focused on the benefits of Hatha Slow Flow yoga.
• Hatha Slow Flow: A gentle and mindful practice that emphasizes held poses, proper alignment, breath control (pranayama), and deep relaxation, suitable for all experience levels from beginner to advanced.
• Private Yoga Sessions: Customized, one-on-one instruction tailored to the individual’s specific body, health history, or personal goals, ensuring maximum safety and progress.
• Yoga Consulting: Professional guidance for students, teachers, or organizations on developing a personal practice, understanding yoga philosophy, or integrating yoga principles into daily life.

Features / Highlights

The studio’s primary highlights stem from its commitment to mindful practice, personalized instruction, and a welcoming community environment, providing a distinct experience for local Missouri users.

• Specialization in Hatha Slow Flow: This focus ensures that the studio attracts users who value a therapeutic, meditative, and non-competitive approach to fitness and mindfulness.
• Personalized Instruction Model: The robust offering of both Public Classes and Private Sessions allows every St. Louis resident to choose a learning environment that best suits their needs, ensuring quality, individualized instruction.
• Holistic Wellness Focus: By including Yoga Consulting alongside physical classes, the studio positions itself as a resource for integrating yoga tools for life—not just for an hour on the mat—helping to reduce chronic stress, disease, and pain.
• Community Focus: The public class setting is designed to cultivate a sense of community, making it a social hub for like-minded individuals in the St. Louis area pursuing health and self-awareness.
• Inclusive Environment: The accessibility features, specifically the wheelchair accessible parking lot, demonstrate a commitment to serving a wider cross-section of the local population.

Contact Information

Missouri residents in the St. Louis area interested in starting a practice, booking a private session, or inquiring about class schedules at Amy T Raymond should use the following contact information.

Address: 7029 Berthold Ave, St. Louis, MO 63117, USA

Phone: (314) 606-8790 (General contact phone number for the instructor/studio)

What is worth choosing

Amy T Raymond is worth choosing for the local Missouri resident who is looking for more than just a workout; they are seeking a mindful practice and a path to deeper well-being. What makes this studio stand out in the St. Louis market is its highly focused specialization in Hatha Slow Flow combined with a strong emphasis on personalized care. This is an ideal destination for beginners who need foundational support or advanced practitioners looking for a reflective, restorative complement to their more vigorous workouts. The presence of both public and private options guarantees a flexible and tailored experience that is often lacking in larger, commercial studios.

For any Missouri user dealing with the daily pressures of life, the commitment to slow, mindful movements, and the therapeutic benefit of Soma yoga principles (as associated with the instructor's offerings) can be profoundly beneficial. Choosing Amy T Raymond means opting for quality, individualized instruction in a serene environment over high-intensity, generic group fitness. The focus on proper alignment and body awareness ensures a safer and more effective practice, translating directly into improved functional movement, reduced chronic pain, and greater peace of mind in a safe, community-focused St. Louis setting. This studio is a sanctuary for self-care and authentic personal growth within the busy metropolitan area.

Amy T Raymond

7029 Berthold Ave, St. Louis, MO 63117, USA