Ampersand Fitness

- 504 9th Ave, Seattle, WA 98104

Ampersand Fitness is more than just a place to lift weights; it is a dedicated and inclusive community hub for health and wellness conveniently located right in the heart of Seattle, Washington. For local residents in the Washington region, finding a gym that is not only well-equipped but also deeply committed to fostering a supportive, non-judgmental environment is crucial—and Ampersand Fitness delivers precisely that.

Identifying as a women-owned business, this fitness center, massage therapist, personal trainer, and yoga instructor studio is built on strong values of community, empowerment, respect, and fun. It stands out in the bustling Seattle fitness scene for its dedication to an unbiased and inclusive space, proudly serving as an LGBTQ+ friendly and Transgender safespace. Customers consistently praise the team for being "community-minded" and truly invested in their members' long-term wellness journeys.

Whether you are a seasoned athlete, just starting your fitness journey, or looking for specific recovery services like massage therapy, Ampersand Fitness provides a comprehensive suite of options designed to meet diverse needs. Its commitment to accessibility, 24-hour service, and a wide array of activities—from Olympic Weightlifting to Yoga—makes it a go-to location for those who value flexibility and variety in their fitness regimen. The clean, well-maintained facility and the friendly staff create an atmosphere where everyone is encouraged to show up as their true self and strive for their personal best.

This detailed look into Ampersand Fitness aims to provide local Washington users with all the necessary information to make an informed choice about where to invest their time and energy for their physical and mental well-being. It is a place where you'll find the high-quality equipment you need, the expert guidance you might seek, and a welcoming community to keep you motivated.

Location and Accessibility

Ampersand Fitness is strategically located at 504 9th Ave, Seattle, WA 98104, USA. This placement in the First Hill area makes it highly accessible for many Seattle residents and professionals. The central location is a significant advantage for those who want a convenient spot close to downtown, workplaces, or other city amenities, minimizing travel time and making it easier to stick to a consistent workout schedule.

Accessibility is a key priority for the facility. The building features a Wheelchair accessible entrance and a Wheelchair accessible restroom, ensuring that the facility is welcoming and usable for individuals with varying mobility needs. While the gym does not have a designated private parking lot, it is situated in an area where both a parking garage in the building and street parking are available. Given the urban density of Seattle, being close to public transit routes and offering multiple parking options helps integrate the gym seamlessly into the daily life of a Washington resident.

Furthermore, the 24 Hour Service provided by Ampersand Fitness drastically enhances accessibility for members. This round-the-clock access means that morning commuters, late-shift workers, or those who simply prefer to avoid peak hours, can work out whenever it best suits their individual schedule. As one review noted, the gym "has never felt too busy, even during typical peak times," which is a testament to the benefit of flexible access and thoughtful space management.

Services Offered

• Personal Training: Highly-vetted, expert-led training with a focus on education, proper form, and personalized workout programs. All new memberships include at least one initial personal training session to help members define their goals.
• Online Personal Training and Online Classes: Flexible options for members who require virtual or remote coaching and instruction.
• Group Fitness Classes: A diverse schedule of high-energy classes including Yoga Class, Aerobics, Cycling, Kickboxing, Boxing, Karate, Calisthenics, HIIT, and Martial Arts.
• Massage Therapy: Onsite services provided by a licensed Massage therapist for muscle recovery, stress relief, and overall well-being.
• Weight and Strength Training: Full access to Freeweights, Squat Racks (four available), Machines, and dedicated areas for Strength Training and Olympic Weightlifting.
• Specialized Consulting: Services include Nutrition consulting and Weight Loss Consulting to provide holistic guidance beyond the physical workout.
• Private Lessons: One-on-one instruction available for specific modalities or skills.
• Yoga Instructor Services: Dedicated space and classes for stretching, balance, and recovery, acknowledged by customers for having a "separate yoga room I can use when I want a bit more space to stretch."
• Onsite and Outdoor Services: Flexibility in training environment, including both in-gym and outdoor services when appropriate.

Features / Highlights

• 24/7 Access: The gym is open around the clock, allowing members to train at any hour that fits their busy schedule.
• Inclusive Atmosphere: Proudly identified as an LGBTQ+ friendly and Transgender safespace, promoting an environment of "unbiased respect" and "inclusive spaces for current and future members."
• Women-Owned Business: Identifies as women-owned, contributing to a unique and empowering culture within the fitness community.
• Quality Equipment: Features essential and specialized equipment, including four Squat Racks for power and Olympic lifting, rowing machines, and a variety of strength and cardio Machines.
• Cleanliness and Amenities: The facility includes clean Showers and Restrooms, as well as Wi-Fi access for convenience.
• Community Focus: Emphasizes a supportive, non-judgmental community where the team is "really invested in ensuring you’re on the right track in your wellness journey."
• Flexible Payments: Accepts various payment methods, including Credit cards, Debit cards, and NFC mobile payments.

Contact Information

Address: 504 9th Ave, Seattle, WA 98104, USA

Phone: (206) 485-4782

Mobile Phone: +1 206-485-4782

What is worth choosing

For a Washington resident looking for a gym in the Seattle area, Ampersand Fitness presents a uniquely compelling value proposition that goes well beyond just equipment and space. What is truly worth choosing here is the integrated experience of high-quality training and an authentic, supportive community.

The combination of being a 24-hour facility and its inclusive, community-first ethos sets it apart from larger, more impersonal chain gyms. The commitment to a respectful and empowering atmosphere, particularly as a women-owned and openly LGBTQ+ friendly space, ensures that all members feel comfortable and valued—a factor that greatly influences consistency and long-term adherence to a fitness plan. As one satisfied member noted, the environment is never "too busy," even during high-traffic times, which speaks to a pleasant and efficient workout environment.

Furthermore, the caliber of the staff is a significant draw. With services from a dedicated Massage therapist to expert Personal trainer professionals who also offer Nutritional guidance, members receive comprehensive support. The inclusive nature extends to training, with a diverse class roster covering everything from Mixed Martial Arts and Kickboxing to restorative Yoga, catering to a wide range of fitness interests and skill levels.

Choosing Ampersand Fitness means investing in a local Seattle business that is focused on individual success within a collective, encouraging framework. It is the ideal choice for Washington users who prioritize convenience, specialized instruction, diverse fitness options, and a genuinely welcoming, high-integrity community over simply having access to a machine. This gym is designed to be a supportive partner in your ongoing pursuit of health, making it an excellent local fixture for physical and mental fitness.

Ampersand Fitness

504 9th Ave, Seattle, WA 98104, USA