Amica Athletics

- 516 US-6, Milford, PA 18337

Welcome to Amica Athletics, a premier fitness center located in the scenic area of Milford, Pennsylvania. More than just a place with weights and machines, Amica Athletics is a specialized gym that focuses on functional fitness, creating a vibrant and supportive community where members of all ages and abilities can thrive. This is a place where every workout is purposeful, designed to improve real-world strength, mobility, and overall health. The gym's owner and lead trainer, Donna, is consistently praised for her expertise, warmth, and ability to make fitness accessible to everyone, from seasoned athletes to those new to the gym environment. The emphasis here is not on simply "working out," but on "effective and safe" movement, guided by knowledgeable professionals.

Amica Athletics provides a refreshing alternative to the impersonal, large-scale commercial gyms. It fosters a tight-knit community where members cheer each other on and a sense of camaraderie is built through shared effort. For residents of Pike County and the surrounding areas, this gym offers a unique and highly personalized path to achieving fitness goals. Whether you are an experienced athlete looking to maintain a high level of performance or a senior seeking to improve posture and flexibility, the gym's tailored approach ensures that you are moving the right way to see meaningful results. The atmosphere is consistently described as welcoming and encouraging, making it an ideal place for individuals who may feel intimidated by more competitive or overwhelming fitness settings.

Conveniently situated at 516 US-6, Milford, PA 18337, Amica Athletics is easily accessible for people living in and around the Milford area. The gym's location on a major highway makes it a simple drive from neighboring towns like Matamoras, Hawley, and Port Jervis, New York, making it a viable option for a broad regional audience. The facility is well-equipped to welcome all members of the community, offering a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This commitment to accessibility ensures that more people have the opportunity to experience the benefits of functional fitness in a safe and supportive environment. The presence of a clean and well-maintained restroom adds to the overall comfort and convenience of the facility. The gym's location is easy to find, and its professional appearance reflects the high quality of service and instruction you will find inside.

Amica Athletics offers a focused range of services centered around functional fitness and expert guidance. Their approach is designed to be scalable, meaning it can be adapted to suit any fitness level or goal.

Services Offered:

• Functional Fitness Classes: The core of Amica Athletics' offerings, these daily classes are designed to build practical strength and conditioning that translates to everyday life.
• Coached Workouts: Each session is led by a focused and knowledgeable trainer, like Donna, who provides constant guidance and immediate feedback to ensure safe and effective movement.
• Personalized Guidance: The programming is designed to be challenging for higher-level athletes while offering excellent scaling options for beginners, ensuring that every person can participate and benefit from the class.
• Personal Training: For those with specific goals or physical limitations, the gym offers personalized training sessions, as highlighted by a 74-year-old customer who worked on posture and flexibility.
• Community-Based Workouts: The gym fosters a "box" atmosphere, where members work out together, offering mutual encouragement and creating a strong sense of belonging.

Amica Athletics is distinguished by its unique features and the unwavering dedication of its staff, creating a truly exceptional fitness experience for its members.

Features / Highlights:

• Knowledgeable and Welcoming Staff: The owner and trainer, Donna, is consistently praised in reviews for being "amazing," "friendly," "welcoming," and highly effective in her coaching.
• Effective Programming: The gym's workouts are described as "challenging enough for higher level athletes but great scaling options for beginners," making them universally accessible.
• Emphasis on Safety: Customers feel a high level of safety due to the trainer's constant supervision and guidance, which is particularly important for those with specific health concerns or older individuals.
• Strong Community: The gym cultivates a wonderful community where members are welcoming to both newcomers and "drop-ins," fostering a supportive and non-intimidating environment.
• Membership Required: The gym operates on a membership basis, which helps build a consistent and committed community of members who train together regularly.
• Accessibility: The facility includes a wheelchair-accessible entrance and a wheelchair-accessible parking lot, making it easy for a broader range of people to access the gym.
• Payment Options: The gym accepts both credit cards and debit cards, providing convenient payment methods for memberships.

For more information or to inquire about membership, you can contact Amica Athletics directly.

Contact Information:

Address: 516 US-6, Milford, PA 18337, USA

Phone: (718) 350-5287

What is worth choosing?

Choosing Amica Athletics is a decision to prioritize quality, safety, and community in your fitness journey. The most compelling reason to join this gym is the exceptional level of coaching and personal care provided by Donna and her team. A reviewer who is a seasoned, 74-year-old male with years of gym experience found Donna to be "very effective providing guidance" and praised her for creating a "very safe" environment. This is a powerful endorsement, especially for older adults or those with physical limitations who need expert, attentive guidance. Furthermore, the review from a CrossFit coach who "dropped in" to the gym is a testament to the high quality of the programming. This individual "felt very comfortable leaving my friends in her hands" and noted that the programming was well-designed for both advanced athletes and complete beginners, which is a rare and valuable combination.

Beyond the technical excellence of the coaching and programming, Amica Athletics is worth choosing for its welcoming and supportive community. The "friendly and welcoming" atmosphere, noted even through initial email communication, makes a lasting impression. Newcomers and visitors are not just tolerated; they are integrated into a community that is genuinely happy to see them. This sense of belonging is a key factor in long-term fitness success. While membership is required, the value provided in the form of expert-led, safe, and effective workouts in a supportive environment far outweighs the cost. For residents of Milford and the surrounding communities who are seeking more than just a place to lift weights—who are looking for a community and a path to lasting health—Amica Athletics is an outstanding choice that will help them reach their goals safely and effectively.

Amica Athletics

516 US-6, Milford, PA 18337, USA