Alta Performance Introduce
Welcome to Alta Performance, a premier fitness and training center located in Saugus, Massachusetts. As a proud women-owned business, we are dedicated to providing a supportive and empowering environment for our clients. We specialize in small group training and personalized programs designed to help individuals of all ages and fitness levels reach their goals. At Alta Performance, we understand that every fitness journey is unique. That's why we focus on creating an atmosphere where you don't just feel like a number; you feel like part of a community. Our mission is to provide expert guidance and a welcoming space where you can build strength, improve your performance, and gain confidence, whether you're an adult looking to get back in shape or a young athlete developing your skills. Our coaches, Shannon and Mike, are not only knowledgeable but also genuinely invested in your success, making every session fun and effective.
Alta Performance is conveniently located at 352 Broadway D, Saugus, MA 01906. Situated in the heart of Saugus, our gym is easily accessible for residents of the North Shore area and surrounding communities like Melrose, Wakefield, and Lynnfield. We are committed to ensuring our facility is welcoming and accessible to everyone. The gym features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This dedication to accessibility makes it easy for all individuals to get the training they need in a comfortable and accommodating environment. Our central location on Broadway makes it a straightforward drive, allowing you to fit a powerful and effective workout into your busy schedule without a complicated commute.
At Alta Performance, our services are built around a personalized and focused approach to fitness. We specialize in small group training, which combines the benefits of group accountability with the individualized attention of a personal trainer. This model allows our coaches to provide detailed instruction and feedback to each client.
Our services include:
- Small Group Training: These sessions are designed to be a blend of personal and group training. The small group size ensures that you receive personalized attention, allowing our coaches to understand your strengths, weaknesses, and specific goals. Workouts are primarily strength-based and are structured to build confidence and improve overall physical ability.
- Youth Training: We offer specialized programs for young athletes and children who may not enjoy traditional sports. These sessions are crafted to be fun and engaging, focusing on building foundational strength, improving performance, and fostering confidence in a non-competitive environment.
- Personalized Programming: For both adults and youth, our trainers create tailored programs that cater to individual needs. This ensures that every exercise is safe, effective, and directly contributes to your personal goals.
- Expert Coaching: All our training is led by knowledgeable and supportive coaches, who guide you through each exercise, providing clear instructions and adjustments to ensure proper and safe form.
- Goal-Oriented Workouts: Each workout is thoughtfully designed to push you toward your goals, whether that means gaining strength, increasing endurance, or improving athletic performance.
Alta Performance offers a unique and supportive environment that sets it apart from larger, more traditional gyms. Our focus on quality and community is evident in every aspect of our business.
Features and highlights include:
- Women-Owned Business: We are a proud women-owned business, committed to creating an inclusive and empowering space for everyone.
- Small Group Format: The small class size is a significant highlight, allowing for a more intimate and personalized experience. Clients do not get lost in the shuffle and can easily ask questions and receive one-on-one help.
- Expert and Engaging Coaches: Coaches like Shannon and Mike are praised for their knowledge and ability to make training fun and engaging. Their supportive approach is a key reason why clients of all ages love coming back.
- Youth-Friendly Environment: The gym provides a supportive and non-competitive space for kids who may not enjoy traditional sports, helping them build confidence and stay active.
- High Level of Accountability: The coaches at Alta Performance get to know each client personally, holding them accountable and tailoring workouts to their specific needs and progress.
- Accessibility: The facility offers a wheelchair-accessible entrance, parking lot, and restroom, demonstrating a commitment to serving all members of the community.
- Convenient Payments: We accept both credit and debit cards, making it easy and flexible to pay for your training sessions.
For more information, to book a consultation, or to speak with a member of our team, you can reach us using the following contact information.
Address: 352 Broadway D, Saugus, MA 01906, USA
Phone: (781) 488-7817
What is truly worth choosing about Alta Performance is the unparalleled level of personalized care and attention you receive. Unlike large, impersonal gyms, Alta Performance fosters a tight-knit community where the coaches genuinely know you and your goals. This personalized approach is a game-changer, ensuring that you receive the right exercises for your body and the encouragement needed to push through plateaus. For adults, the small group training model strikes the perfect balance between personal training and the camaraderie of a group class. You can ask questions, get form corrections, and celebrate successes with others who are on a similar journey. The coaches, with their extensive knowledge and positive energy, make it easy and motivating to come back week after week.
For parents in the Saugus area, Alta Performance offers a unique and invaluable resource. It's a place where children who may not thrive in competitive sports can find a fun and supportive outlet for physical activity. The focus on building confidence and making training enjoyable is a core part of the philosophy. It's a rare find—a gym that can be a game-changer for both adults and kids, providing a safe, effective, and empowering environment. The fact that it is a women-owned business further adds to the sense of community and support. At Alta Performance, you are not just buying a membership; you are investing in a partnership with dedicated professionals who will help you achieve your physical and personal goals. The blend of expert knowledge, a supportive community, and a personalized approach makes Alta Performance a standout choice for anyone in the Massachusetts area looking to transform their health and well-being.
Alta Performance Details
From the business
- Identifies as women-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Alta Performance Photos
Alta Performance Location
Alta Performance Reviews
soninjurygoalsknowledgegolfphysical therapybalanceyouthlearnstrength
★ 5★ 4★ 3★ 2★ 1I do small group training at Alta and love it. The size of the group lets me ask questions when we learn new exercises. I don't feel like I get lost in the shuffle, they know me and know what I'm good at and need to work on. Shannon and Mike are knowledgeable, super helpful, and make it so easy to come back every week!
August 20 · Mike LevineOur 13-year-old daughter has been going to Alta for over a year now, and she absolutely loves it. Mike and Shannon do an incredible job making training fun and engaging, which keeps her excited to go back week after week. This has been a game-changer for us—our daughter doesn’t enjoy traditional sports, but Alta has given her a way to stay active and build confidence in a supportive, non-competitive environment. We’re so grateful that a place like this exists for kids like our daughter. Thank you, Alta!
April 15 · Megan ClappMy sons (ages 14 and 12) have trained with Mike and Shannon for almost two years. They have been great with both of them, and we have noticed definite improvements in their strength and overall fitness, resulting in improved performance in both sports (hockey and baseball). They both look forward to their sessions. We couldn't recommend Alta enough.
November 05 · Mike McMahonMy 12 year old daughter has been going to Alta for 6 months. She has a customized plan that can be modified as needed. We’ve seen definite improvement in her strength and speed on the soccer field since starting this or program. Great youth programs and plenty of options throughout the week. My daughter really enjoys it. Would highly recommend!
November 09 · E CMy 16 yr old daughter has been going to Alta for a few years now and loves it! They are like a family to her and anyone who can make her excited to workout is a hero in my book!
April 22 · Beth L
More Fitness Near Me
PilatesNearMe5.0 (23 reviews)211 Pope Rd, Acton, MA 01720, USA
Paradox Strength and Conditioning5.0 (15 reviews)181 Stedman St Unit 3, Lowell, MA 01851, USA
Spindell Barbell Club5.0 (60 reviews)181 Stedman St #19, Lowell, MA 01851, USA
Best Fitness Drum Hill4.0 (383 reviews)67 Parkhurst Rd unit 1, Chelmsford, MA 01824, USA
Gymnastic Academy of Boston4.0 (21 reviews)12 Keefe Rd, Acton, MA 01720, USA
Jazzercise4.0 (13 reviews)83 Parkhurst Rd, Chelmsford, MA 01824, USA
Reach Athletics5.0 (59 reviews)930 Main St, Acton, MA 01720, USA
All-Star Gymnastics Center Inc4.0 (59 reviews)5 Kidder Rd, Chelmsford, MA 01824, USA
WestFit3.0 (99 reviews)4 Littleton Rd, Westford, MA 01886, USA
Planet Gymnastics4.0 (13 reviews)10 Granite Rd, Acton, MA 01720, USA
Adaptive Fitness & Movement5.0 (3 reviews)423 Great Rd, Acton, MA 01720, USA
Jazzercise4.0 (32 reviews)423 Great Rd, Acton, MA 01720, USA
Categories
Top Visited Sites
Rotational Power Strength ACTON5.0 (45 reviews)
Pilates by Danita5.0 (2 reviews)
Kentucky Indoor Soccer/Sports in Nicholasville4.0 (7 reviews)
Rose Weaver Pilates0.0 (0 reviews)
Pretty in Pink Fitness5.0 (5 reviews)
Porch Pilates LLC5.0 (11 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
How to Use Smartwatch Training Plans to Stay Accountable During Fall Challenges
How to Do Weight Loss Safely and Effectively
How to Train for a Hilly 10K: Strength, Tempo Work, and Race Strategy for Fall
Advanced Techniques for Better CrossFit Results
How to Incorporate Weight Loss Into Your Day – Practical Tips for Success
Best Resistance Band Exercises for Shoulder Health and Pulling Strength This Autumn