Alphahouse Fitness Introduce
For residents of Illinois seeking a fitness center that offers more than just equipment, Alphahouse Fitness in Chicago stands out as a unique and community-focused destination. Located in the heart of the city, this fitness center is built on the philosophy that "smaller is better," providing a personalized and highly attentive experience that larger gyms often lack. Whether you’re an experienced athlete or just starting your wellness journey, Alphahouse Fitness offers a supportive and encouraging environment where you can build strength, gain confidence, and achieve your goals.
What truly sets Alphahouse Fitness apart is its commitment to both physical and mental well-being. The owner, Abi, is described by clients as a "great motivator" who not only pushes you physically but also helps you leave his classes "in a great headspace." This holistic approach to fitness, combining challenging workouts with a positive and rewarding atmosphere, is a key reason why members are so dedicated to their routine here. The community is incredibly welcoming, and the focus on individual attention ensures that every person, no matter their skill level, feels seen and supported.
Alphahouse Fitness is also a proud Black-owned business, contributing to the rich diversity of Chicago's local business community. The studio’s commitment to being an inclusive and friendly space is evident in its welcoming approach to all, including its specific designation of having a gender-neutral restroom. This focus on creating a safe and comfortable environment makes it an ideal place for individuals and families in Illinois to pursue their fitness goals. The gym’s dedication to providing a high-quality, personalized, and fun workout experience has made it a hidden gem for those looking for a truly impactful fitness routine.
Alphahouse Fitness is conveniently located at 133 N Jefferson St Suite 601, Chicago, IL 60661, USA. Its prime location in the city makes it easily accessible for a wide range of individuals, from those working in the nearby business districts to residents in the surrounding neighborhoods. The studio's central spot is a major advantage for people with busy schedules, as it allows them to fit a workout into their day without a long commute.
The facility provides both onsite services and online classes, offering flexibility for members who may prefer to work out from home. The presence of Wi-Fi in the studio also adds a layer of convenience. As with many urban locations, parking can be a consideration. However, the studio is well-connected to public transportation, and a short walk can get you there from various train and bus stops. The easy accessibility ensures that members can consistently attend their appointments and classes, making it easier to stick to a routine.
Alphahouse Fitness offers a specialized range of services that focus on personalized instruction and group dynamics.
Personal Training: The studio provides one-on-one personal training sessions. As noted by a customer, trainer Abi focuses on fundamentals, provides a challenging workout, and makes it fun. This service is ideal for those who want a customized plan and individual attention to help them reach their specific fitness goals.
Group Training & Private Lessons: With a focus on small group sizes, classes feel more like private lessons. A customer review highlighted that the coach "really spends time focusing on us individually," even in a group setting. This ensures that every participant gets the feedback and guidance they need to improve their skills and fitness level.
Boxing: Boxing classes are a major highlight at Alphahouse Fitness. They are designed to be challenging but also fun and rewarding. The classes focus on fundamentals, helping participants build skills and confidence. One review noted that their "10 year old son absolutely loves the class and looks to Abi as a mentor," which speaks to the positive impact and welcoming environment for all ages.
Strength Training & Functional Training: These are key components of the workouts at Alphahouse Fitness. The classes are designed to build strength and improve functional movement, leading to tangible results. The workouts are hard intensity, but with an encouraging and motivating coach, members feel empowered to push themselves to new limits.
Nutrition Consulting: The studio recognizes the importance of diet in achieving fitness goals and offers nutrition consulting to provide a holistic approach to wellness.
Alphahouse Fitness stands out with several key features that make it a compelling choice for fitness enthusiasts in Chicago.
Black-Owned Business: The studio proudly identifies as a Black-owned business, which contributes to the diversity and strength of the local community. This is a point of pride for both the owners and many of their clients.
Welcoming and Inclusive Environment: The gym is praised for its friendly and motivational atmosphere. The staff, particularly Abi, is described as kind and a great listener. The studio also provides a gender-neutral restroom, further demonstrating its commitment to being an inclusive space for everyone.
Good for Kids: The studio is suitable for children, as evidenced by a customer who brought their 10-year-old son for boxing lessons. The positive impact on the child's fitness and confidence highlights the studio's ability to cater to different age groups and create a safe and nurturing environment for young people.
Onsite and Online Services: The flexibility of offering both in-person classes and online options means that members can choose the service that best fits their schedule and preferences, ensuring consistency in their fitness routine.
Appointment and Membership Required: The requirement for appointments and a membership ensures that the studio maintains a focused and high-quality experience. This allows the trainers to provide a high level of individual attention and keeps class sizes small, which is a major benefit for members.
For more information about class schedules, membership options, or to book a session, you can contact Alphahouse Fitness using the following information:
Address: 133 N Jefferson St Suite 601, Chicago, IL 60661, USA
Phone: (312) 539-7944
For an Illinois resident, Alphahouse Fitness is a great choice for several key reasons. The first is its unique and personalized approach to training. Unlike a massive, impersonal gym, Alphahouse offers small, intimate classes and personal training sessions where you are guaranteed to receive individual attention. The testimonials from real customers highlight this, noting that the trainer "really focuses on the fundamentals" and makes classes "fun and rewarding." This focus on quality instruction and individual growth is something that truly sets it apart.
The inclusive and welcoming community is another major reason to choose Alphahouse Fitness. The positive environment and the kind, motivating nature of the staff make it easy to stay committed to your fitness journey. The fact that it is a Black-owned business and offers a safe, gender-neutral space also speaks to its commitment to diversity and inclusion, making it a place where everyone can feel comfortable and empowered. From a practical standpoint, the combination of onsite and online services provides flexibility, while the availability of classes for kids makes it an excellent choice for families. For anyone in Chicago looking for a gym that offers more than just a workout—a place that provides a sense of community, expert guidance, and a fun atmosphere—Alphahouse Fitness is well worth the visit.
Alphahouse Fitness Services
Fitness center
- Nutrition consulting
 - Personal training
 - Private lessons
 - Boxing
 - Group training
 - Strength training
 - Functional training
 
Alphahouse Fitness Details
From the business
- Identifies as Black-owned
 
Service options
- Online classes
 - Onsite services
 
Amenities
- Gender-neutral restroom
 - Restroom
 - Wi-Fi
 - Wi-Fi
 - Swimming pool
 
Planning
- Appointment required
 - Membership required
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
Children
- Good for kids
 
Alphahouse Fitness Photos







Alphahouse Fitness Location
Alphahouse Fitness
133 N Jefferson St Suite 601, Chicago, IL 60661, USA
Alphahouse Fitness Reviews
boxingknowsskills
★ 5★ 4★ 3★ 2★ 1Abi is such a great motivator, is kind and a great listener. He always greats you with a big hello and smile then gets to work! I leave his classes exhausted but in a great headspace. I started bringing my 10 year old son in for boxing lessons, my son absolutely loves the class and looks to Abi as a mentor.
June 28 · Heather OHave been doing Box the Body with my partner and Abi really focuses on the fundamentals and really provides a challenging workout but also makes it fun and rewarding.He really spends time focusing on us individually and Each class I feel like I'm getter better and more confident in my skills and fitness. This is a great gym and well worth the visit!
May 13 · Dermot DolanMet Abby for a class and it was fantastic. The knowledge he has and ability to explain how to get the most out of boxing was incredible. It was a great workout. I’m going to be sore tomorrow!Highly recommend this gym
August 22 · Laura SOne of the best and underrated boutique gym in the city! Small group training sessions are challenging and fun. Coach Abbi is friendly, welcoming and encouraging. He knows how to target each muscle groups and offers modifications and adjustments to fit your ability.
September 08 · CatherineWhile I wanted to "get back in shape", I wasn't putting in the work. I am so grateful I tried that first class in November 2022 - I've been going consistently two days per week ever since and it's honestly been life-changing. Abby is very patient, motivating and knows his stuff. Very convenient class times and it's really fun working out solo or with a small group. I highly recommend adding this to your current routine or using it as a way to start fresh.
May 11 · Melissa Mattson
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