ADK Fitness

- 80 Glen St, Glens Falls, NY 12801

For New Yorkers seeking a gym that is more than just a place to work out, ADK Fitness in Glens Falls offers a truly unique and welcoming experience. This is a gym built on a foundation of community and support, where the atmosphere is as important as the equipment. As one member who moved from New Jersey shared, they found a new "CrossFit family" at ADK, highlighting the friendly and supportive nature of the coaches and members. The gym's culture is one of encouragement and camaraderie, where people cheer each other on during workouts and even during events like a Spartan race. This is not a place for solo, isolated workouts, but a hub where you can connect with a group of like-minded individuals who share your passion for health and fitness.

ADK Fitness prides itself on being a "neighborhood gym" that is open to all fitness levels. Whether you're a seasoned athlete or a complete beginner, the coaches and members create an environment where you feel right at home. The gym’s dedication to a positive and family-like atmosphere is a powerful motivator, helping members stay accountable and engaged in their fitness journey. It's a place where a truck driver just passing through can feel welcome, get an "amazing workout," and even use the shower afterward, a testament to the friendly and accommodating staff. ADK Fitness is committed to helping you not just achieve your fitness goals but also to find a community that supports you every step of the way, making it a truly special place in the Glens Falls area.

ADK Fitness is conveniently located at 80 Glen St, Glens Falls, NY 12801, USA. Situated in a central and easily accessible area of downtown Glens Falls, the gym is a convenient destination for locals and visitors alike. The location is part of a vibrant downtown community, making it easy to integrate a workout into a day of running errands or exploring the city. The gym is also committed to accessibility, offering a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These features ensure that the facility is welcoming and navigable for all individuals, regardless of their physical abilities. This dedication to inclusivity is a key part of the gym's ethos and is a testament to its desire to serve the entire community.

The facility’s presence on Glen Street, a well-known thoroughfare, makes it simple to find and get to. The accessible parking lot removes any potential stress of finding a spot, allowing you to get straight to your workout. Inside, the gym provides a restroom for the comfort and convenience of its members. This combination of a prime location with practical accessibility features means that your focus can remain on your fitness goals, not on logistical challenges. The gym's physical space and amenities reflect its core values of making fitness accessible and enjoyable for everyone who walks through its doors.

ADK Fitness offers a comprehensive range of services designed to meet diverse fitness needs. The gym’s offerings are structured to provide both expert guidance and a variety of workout styles, ensuring that every member can find a program that works for them. The focus is on providing high-quality training in a supportive environment.

• Personal Training: For those who need a customized plan and one-on-one attention, ADK Fitness offers personal training. The trainers, like owner and coach Jill, work closely with clients to design sessions that are tailored to their specific goals and needs.
• Strength and Conditioning: The gym provides services focused on strength and conditioning. This includes a variety of programming designed to improve overall physical performance, endurance, and power.
• Weight Training: ADK Fitness is equipped for comprehensive weight training, allowing members to focus on building muscle and strength. The facility provides the necessary equipment and a knowledgeable staff to assist with proper form and technique.
• CrossFit: The gym has a strong CrossFit community. Coaches and members are known for being incredibly friendly and supportive, creating a family-like atmosphere that makes this high-intensity training accessible and fun for all levels, including those new to CrossFit.
• Group Classes: The gym offers group classes available Monday through Saturday. These classes are open to all fitness levels and are a great way to build relationships with other members and stay motivated and accountable.
• HYROX Training: For those interested in competitive fitness, ADK Fitness offers HYROX-style classes that combine strength and endurance training, mimicking race-day intensity.

ADK Fitness is distinguished by a number of key features and highlights that contribute to its reputation as a premier fitness destination in the Glens Falls area. These elements combine to create an environment that is both professional and deeply personal, fostering a sense of community that is rare to find in a gym setting.

• Friendly and Supportive Community: A consistent highlight in customer reviews is the gym's friendly, family-like atmosphere. The coaches and members are praised for being welcoming, supportive, and motivating, which is invaluable for both new and long-time members.
• Dedicated and Knowledgeable Coaches: The coaches are not just instructors but mentors who are committed to helping clients achieve their goals. Their expertise and personal approach are frequently mentioned as a key reason for the gym's success.
• Accessibility: The facility is designed to be accessible to everyone, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This commitment to inclusivity ensures that all members of the community can participate comfortably.
• Flexible Offerings: ADK Fitness provides a variety of services, including personal training, CrossFit, and group classes, allowing members to choose the workout style that best fits their needs and preferences.
• Amenities: The gym provides a clean restroom and a shower, a feature that is particularly convenient for members who need to freshen up after a workout, as noted by a grateful truck driver.
• Payment Convenience: For ease of transaction, ADK Fitness accepts both credit cards and debit cards, offering a straightforward payment process for all clients.

For more information on class schedules, services, or to inquire about joining, you can contact ADK Fitness directly.

Address: 80 Glen St, Glens Falls, NY 12801, USA

Phone: (518) 791-6055

Choosing ADK Fitness for your wellness journey in the New York region is an excellent decision, primarily because of the unique and powerful sense of community it offers. While many gyms focus on simply providing equipment, ADK Fitness has successfully cultivated an environment where members are like "family" and actively support one another. This supportive culture is a significant motivator, making it easier to stay consistent with your workouts and to push yourself to new heights. The stories of members cheering each other on during a race or welcoming a newcomer with open arms are a testament to the gym's positive and encouraging atmosphere, which is a key differentiator from larger, more impersonal facilities.

In addition to the strong community, the gym offers a high level of professional expertise. The coaches are known for their ability to provide personalized guidance, whether through personal training or within a group class setting. This expert support, combined with a variety of challenging and effective workouts like CrossFit and HYROX, ensures that you have all the tools you need to reach your fitness goals. The practical accessibility features, such as the wheelchair-accessible entrance and parking, also demonstrate a commitment to inclusivity that makes the gym a welcoming space for everyone. For New Yorkers seeking a gym that combines top-notch training with a truly supportive and friendly community, ADK Fitness is an outstanding and highly recommended choice.

ADK Fitness

80 Glen St, Glens Falls, NY 12801, USA