A Moment For Me

- Vienna, OH 44473

In the fast-paced life of Ohio, finding a tranquil space dedicated to self-care and well-being is essential for maintaining balance. For those in the Vienna and surrounding areas, a hidden gem exists in the form of A Moment For Me, a small yoga and wellness center with a big heart. This studio is more than just a place to practice yoga; it is a sanctuary designed to help people find a “moment” to breathe, be present, and do something for themselves. The intention behind A Moment For Me is to provide a counterbalance to the hectic parts of life, offering a softer, slower side that promotes and enhances a sense of well-being and good health.

The philosophy of this wellness center is rooted in the belief that self-care is not selfish, but a healthy and necessary practice. The studio’s founder, Mary Brown, created this space to help individuals pause, breathe, and find gratitude. It's a place where spiritual teachings from a variety of sources, which implore and inspire us to love and care for ourselves, are put into practice. The overarching goal is to help people heal from within so they can then spread love and compassion to others. This commitment to holistic well-being sets A Moment For Me apart as a truly special place in the Ohio wellness community.

A Moment For Me offers a diverse range of services beyond traditional yoga classes. The center is a hub for various wellness services, each provided by a dedicated practitioner. From therapeutic massage and reiki to herbal consultations, the studio provides a comprehensive approach to healing and self-care. This variety means that visitors can address multiple aspects of their well-being in one convenient location, making it a truly holistic wellness destination. The intention is to create a space where individuals can not only find physical balance through movement but also mental and spiritual peace through a variety of healing modalities.

The studio's dedication to its community is also reflected in its small gift shop. The shop features locally made items for both two-legged and four-legged friends, supporting local artists and businesses. Items such as jewelry, hand-made soaps, pottery, and natural dog biscuits are available for purchase. This unique feature adds a personal and community-focused touch, making the studio feel even more welcoming and rooted in its local environment. It’s a place where you can find something special for yourself or a loved one while supporting local craftsmanship and businesses that promote peace and non-violence.

While specific customer reviews from public sources are not available, the information about the studio itself speaks volumes about its mission and atmosphere. The description "a small studio with a big heart" perfectly encapsulates the personal and caring nature of the space. The emphasis on self-care, a variety of class offerings, and a focus on wellness beyond just physical exercise all point to a professional, friendly, and deeply committed business. Appointments are recommended for both classes and other wellness services, which ensures a personalized and focused experience for every visitor.

In summary, A Moment For Me is a unique and valuable resource for anyone in the Ohio region seeking a place for peace, healing, and self-care. It's a studio that understands the need for balance in a modern world and provides a comprehensive set of tools to help you achieve it. The variety of classes, wellness services, and a charming gift shop all contribute to a welcoming environment that encourages you to take that necessary “moment” for yourself.

A Moment For Me is nestled in the heart of Vienna, Ohio, with its address at Vienna, OH 44473, USA. The studio's location is easily accessible from major routes, including Interstate 80, Route 11, and Route US 82, making it a convenient destination for people living in and around the area.

The studio is committed to accessibility, featuring a wheelchair-accessible parking lot. This ensures that individuals with mobility challenges have a convenient and safe way to visit the center.

A Moment For Me offers a comprehensive range of yoga classes and wellness services to promote holistic health. These services include:

• Yoga Classes: A variety of yoga styles, including Easy Chair and Mat Yoga, Flow Yoga, Slow Flow, and Hatha Yoga. Restorative yoga classes are also available.

• Massage Therapy and Cupping: Provided by a licensed massage therapist, these sessions are perfect for relaxation, muscle relief, and recovery.

• Reiki and Reflexology: Energy healing services that promote deep relaxation, reduce stress, and support the body's natural healing processes.

• Herbalism: Classes and personal consultations with an herbalist to learn about and utilize natural remedies for well-being.

• Meditation and Aromatherapy: These services are offered to help clients achieve a calm mind and a deeper sense of peace and relaxation.

• Private Yoga Sessions: One-on-one sessions for personalized instruction and a deeper practice, tailored to individual needs.

A Moment For Me distinguishes itself through several key features that create a unique and beneficial experience for its clients. These highlights include:

• Holistic Wellness Center: The studio is more than just a yoga space; it is a full-service wellness center offering a variety of healing modalities, all under one roof.

• Focus on Self-Care: The studio's primary intention is to help people find a moment of self-care, promoting balance and peace in their lives.

• Community-Oriented: The presence of a small gift shop featuring locally made items helps support local artists and businesses, fostering a strong sense of community.

• Knowledgeable Practitioners: The services are provided by dedicated, experienced practitioners, ensuring high-quality and effective sessions.

• Versatile Class Offerings: The variety of yoga classes caters to different levels and preferences, from gentle chair yoga to more dynamic flow styles.

If you're ready to take a "moment" for yourself, you can reach out to A Moment For Me using the following contact information. As appointments are recommended, it's a good idea to call ahead.

• Address: Vienna, OH 44473, USA

• Phone: (330) 506-0612

The center accepts credit cards, making the payment process convenient and easy for all services.

In a world where wellness can often feel like another item on a to-do list, A Moment For Me stands out as a sincere and heartfelt choice. What makes this studio worth choosing is its unwavering commitment to holistic well-being. Unlike larger, more commercial yoga studios, this center offers an intimate and personalized experience. The range of services, which extends far beyond physical yoga to include reiki, massage, and herbalism, ensures that you can address all aspects of your health—mind, body, and spirit—in one serene location. This comprehensive approach is invaluable for anyone seeking true balance in their life.

The studio’s core philosophy, centered on the idea that self-care is a path to healing and compassion for others, resonates deeply. It's a place where you are encouraged to be present, breathe, and find peace. The community-oriented features, such as the local gift shop, add a unique charm that makes the space feel like a part of the neighborhood. While there may not be an abundance of online reviews, the publicly available information about the studio’s mission and services speaks for itself. By choosing A Moment For Me, you are not just signing up for a class; you are giving yourself permission to slow down, heal, and find a deeper connection to yourself and your community. It is a genuine sanctuary that provides the tools for lasting well-being.

A Moment For Me

Vienna, OH 44473, USA