9Round Kickboxing Fitness Introduce
Introduction / Overview
For local Missouri residents, particularly those in the vibrant Kansas City metropolitan area, finding a fitness routine that is both highly effective and perfectly suited to a demanding, busy schedule can be a challenge. 9Round Kickboxing Fitness in Kansas City, MO, addresses this need with a revolutionary, fast-paced, and engaging workout system that delivers full-body results in just 30 minutes. This is not your typical neighborhood gym; it is a specialized fitness center, boxing club, and personal training environment all rolled into one, built around the foundations of kickboxing and high-intensity interval training (HIIT).
The core of the 9Round experience is its unique circuit format. Instead of restrictive class times, a new workout starts every three minutes, allowing members to simply walk in and get started immediately. Over the course of a 30-minute session, members rotate through nine challenging stations designed to work every muscle group, combining strength training, cardio, and functional exercises with real kickboxing moves. This approach is what customers, like one who called the gym "life changing," credit for their continued motivation and results.
Furthermore, this location proudly identifies as a women-owned business, fostering an especially supportive and welcoming community atmosphere. The focus here is on semi-private, trainer-led coaching, ensuring every member receives the attention they need to maintain proper form, stay motivated, and achieve their personal best. The combination of convenience, high-energy coaching, and an always-changing workout ensures the routine remains fresh, challenging, and incredibly effective for all fitness levels.
Location and Accessibility
Convenience is a cornerstone of the 9Round model, and the Kansas City, MO location is easily accessible for residents across the Northland area.
Address: 6304 N Chatham Ave, Kansas City, MO 64151, USA
Situated off N Chatham Ave, the gym is located in a popular commercial area, making it simple to fit a workout into a busy day of errands or commuting. Crucially for a modern fitness facility, this location is designed with all Missouri users in mind, featuring comprehensive accessibility options:
- Wheelchair accessible entrance: Ensuring a smooth path for all members entering the facility.
- Wheelchair accessible parking lot: Providing convenient and reserved parking spaces.
- Wheelchair accessible restroom: Maintaining comfort and dignity for all.
- Gender-neutral restroom: Supporting an inclusive and welcoming environment for every member of the community.
The overall environment is structured to promote comfort and safety, catering to diverse local user needs, from the parking lot to the training floor.
Services Offered
9Round Kickboxing Fitness offers a highly specialized set of services focused on delivering a time-efficient, full-body workout experience. Membership is required to access the full range of benefits.
- Kickboxing: The foundation of the workout, featuring high-energy, non-contact routines utilizing heavy bags for a massive calorie burn and stress relief.
- Trainer-Led Group Fitness Classes (Circuit Format): Workouts are in a circuit format across nine rounds, where a dedicated trainer is always on the floor providing guidance, motivation, and correcting form—offering the value of personal training in a semi-private setting.
- Personal Training: Members can opt for personalized, one-on-one coaching sessions, offering fully customized workouts tailored to individual goals, including advanced techniques and specific fitness objectives.
- Fitness Assessments: Regular fitness assessments, which may include body composition scans, are utilized to help members track their progress and ensure their goals are being met.
- Coaching and Accountability: Dedicated staff and trainers provide ongoing encouragement, hold members accountable to their fitness goals, and ensure a high level of motivation for a "life changing" fitness journey.
- Accepts Reservations: While the format is no-class-time, members can reserve personalized sessions for focused attention.
- Sells Activewear: A selection of activewear and gear is available for purchase onsite.
Features / Highlights
The Kansas City 9Round stands out in the Missouri fitness landscape due to its unique combination of operational and philosophical features that cater directly to the needs of busy local residents.
- 24-Hour Access: As highlighted by local members, this location is open 24 hours, which is an enormous bonus for individuals with demanding or unconventional work schedules, providing maximum flexibility to get a workout in anytime.
- No Class Times: The revolutionary circuit-training model means a new workout starts every three minutes, so members never have to wait or feel "late." They can simply show up on their own schedule.
- Daily Changing Workouts: The nine-station workout changes every single day, which prevents plateaus, reduces boredom, and keeps the body constantly challenged for continuous results.
- Women-Owned Business: The gym identifies as women-owned, contributing to a sense of community and support that many members find uniquely motivating and welcoming.
- Dedicated Onsite Trainers Included: Unlike big box gyms, a certified trainer is included with every session, ensuring members get semi-private instruction, form correction, and motivation throughout their entire 30-minute workout.
- High-Energy, Supportive Environment: Reviews consistently praise the staff, like Connie and her team, for creating a fantastic atmosphere that keeps members motivated and holds them accountable.
Contact Information
For local Missouri residents ready to jump into a workout, the Kansas City location of 9Round Kickboxing Fitness can be reached using the following details:
Address: 6304 N Chatham Ave, Kansas City, MO 64151, USA
Phone: (816) 505-9991
Mobile Phone: +1 816-505-9991
What is Worth Choosing
9Round Kickboxing Fitness in Kansas City, MO, is worth choosing for the discerning Missouri consumer who values their time, needs high accountability, and wants a workout that truly delivers results. The gym's core value proposition—a high-intensity, full-body workout in just 30 minutes with no set class times—is unparalleled for the time-crunched professional or busy parent. The fact that this location offers 24-hour access is a major competitive advantage, allowing true flexibility that a traditional fitness center or boutique class model simply cannot match.
The semi-private, trainer-led format ensures a level of personal attention that justifies the membership fee. As one customer noted, the trainers are "fantastic, you accountable and you motivated." This high-touch coaching model is crucial for long-term adherence and injury prevention, making it a smarter investment than an unsupervised gym membership. The consistent positive feedback regarding the staff, the fun challenges, and the effective results further solidify its reputation as a premier fitness destination. By blending the cardiovascular and stress-relieving benefits of kickboxing with the structure of personal training, 9Round Kickboxing Fitness provides a holistic, efficient, and mentally engaging way for Missouri residents to achieve their physical fitness goals.
9Round Kickboxing Fitness Services
Gym
- Kickboxing
- "Personal Training
- Accepts Reservations
- Coaching
- Fitness Assessments
- Fitness Assessments"
- Group Fitness Classes
- Personal Training
- Sells Activewear
9Round Kickboxing Fitness Details
From the business
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
9Round Kickboxing Fitness Photos










9Round Kickboxing Fitness Location
9Round Kickboxing Fitness
6304 N Chatham Ave, Kansas City, MO 64151, USA
9Round Kickboxing Fitness Reviews
motivationflexibility30 minutesdoor
★ 5★ 4★ 3★ 2★ 1Finding this gym has been life changing. The workouts, the trainers and the overall experience are something I am grateful for. Looking forward to continuing this journey!
June 06 · Kassandra Payne9Rounds is a must!! Connie and the rest of the staff is fantastic, holds you accountable and keeps you motivated. It’s a great way to get a quick and highly effective workout in! There’s lots of fun challenges to participate in and this location is open 24 hours which is a bonus for anyone who has busy work lives. If you’re thinking about joining, don’t wait any longer. This is the place to go!!
December 04 · Chloe EarwoodI love this gym. The workouts are about 30 minutes long and there has yet to be a workout I have not enjoyedThe owners and trainers are friendly, professional and fun. Highly recommend!!!
December 16 · Jasmine McSweynI love working out at 9round! The trainers are very motivating, the workouts are great, and it's a great community where everyone encourages each other!
December 31 · Kerri HowardThe trainers are great and motivational. The workouts are different everyday. I love the welcoming environment. You're not just another body. They get to know you and help you reach your goals (whatever they are). It doesn't feel like one of those gyms that wants to suck money out of your pockets. If you don't show up for an extended period of time they notice and will reach out to you with genuine concern. Keeps me coming back!
September 27 · Kam B
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